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Todos nos enfrentamos a diversos tipos de pérdidas, pero somos seres capaces de sobreponernos y poder seguir adelante. La vida es un regalo Divino, no la desperdicies. Esta es la última entrega de la trilogía de libros emocionales que le preceden: Libre del miedo y Decide ser feliz , que...

A guide for helping the children of aging parents plan for their inevitable passing.

Inspired and inspiring, award-winning author Jane Enright’s extraordinary, uplifting memoir captures her journey as she survives three life-altering events in the span of a year, losing almost everything, and comes out the other side stronger, more resilient, and happier than ever before. Compelling and thought provoking, Butter Side Up is not only a feel-good story that everyone can relate to and learn from, but also proof there can be happiness and joy after the unexpected—and a super awesome life, too.

In Stories of Children Lost, the parent authors give voice to grieving parents who have endured the unimaginable loss of a child. Through intimate first-hand accounts, the parents illuminate the profound grief, resilience, and love of mothers and fathers struggling in the aftermath of tragedy. From the heart-wrenching pain of loss to the slow journey of healing, this book provides a window into the lives of parents searching for meaning and hope after the death of their beloved child.

When Savanna Barrett lost her beloved dog, Alfie, the grief was crushing. Through her healing, she found ways to manage the pain, honor his memory, and rebuild hope. Now, she shares those same compassionate insights to help you find comfort and strength. Even if previous experiences left you feeling unsupported or overwhelmed, this guide offers an empathetic approach that respects your unique journey. With warmth, understanding, and real-life experience, Peace After Pet Loss provides reassurance from someone who truly understands the depth of your loss.

An easy to understand in-depth look at acceptance and meaning in grief.

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

Después de la repentina muerte de su marido, Sheryl Sandberg creyó que ni ella ni sus hijos podrían volver a ser felices. «Estaba en "la nada"», escribe, «en un vacío inabarcable que inunda el corazón y los pulmones, y merma la capacidad para pensar e incluso para respirar.» Su amigo Adam Grant, psicólogo en Wharton, le explicó que hay unos pasos concretos que podemos dar para recuperarnos y reponernos de las experiencias que nos destrozan la vida. No nacemos con una cantidad determinada de resiliencia, sino que ésta es un músculo que todos podemos desarrollar.

In A Letter Unwritten, Randy Rauh opens up his heart to share the remarkable lives of two women who shaped his world—his mother and his wife. Through a blend of heartfelt storytelling and powerful personal letters, this unforgettable and unique memoir honors the quiet strength, unshakable love, and fierce resilience that defined their lives.

At 48, Cynthia Brandt seemed to have it all—a successful career, beautiful homes, and a fairytale marriage. On a foggy night in Juneau, Alaska, that world shattered when her 54-year-old husband Harry died unexpectedly, four thousand miles away in Atlanta, Georgia. Though she feared his death would destroy her, when she flew out of Juneau and into a life without Harry, she actually embarked on a journey of healing and self-discovery that no lines on a map could ever define.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Alisa Cain shares a deeply personal and moving memoir that spans the breadth of her life, marked by both heartache and enduring love. Beginning with her humble beginnings in a small town in North Georgia, Alisa reflects on her early years, shaped by her mother’s struggles and the profound impact of losing a sibling. The birth of her brother with a rare condition, sacral agenesis, further influenced her understanding of strength and vulnerability.

Into the Light explores our connection to each other, along with our connection to the Universe – God – the Source – or whatever name we put on the energy which exists in us, around us, and in all things, everywhere. Into the Light provides perspective and forward momentum, not only for those who may question the purpose or meaning of life at times, but for anyone who seeks to enjoy a more peaceful and fulfilled life.

If you’ve experienced miscarriage, stillbirth, termination of pregnancy due to health risk or abnormality, or death in the first year of your baby’s life, you’re not alone. Life after these losses can be heartbreaking, confusing, and lonely. Family, friends, and medical professionals may minimize your loss or say “You can always try again.” Written by a psychologist who experienced two pregnancy losses herself, At a Loss offers thirty essays on the thoughts, feelings, and struggles that come along with losing a pregnancy or baby.

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

Angela Clement offers compassionate guidance through the raw, complex emotions of grief, helping you find a path toward healing and renewal. With practical exercises, journal prompts, and spiritual insights, Awakening Through Grief will support you in processing your emotions, exploring energy healing techniques, and rediscovering joy and purpose in life. By the end of the book, you will see that healing after loss is possible and can lead to a life filled with renewed meaning and purpose.

Forever change the way you change... Who hasn’t struggled with change? Whether in our personal lives, at work, or in relation to global change, we’ve all known its related dread, confusion, and loss. In today's rapidly changing environment, we all can get better at facing change. Instead of approaching change from whether we like it or want it, Thresholds of Change suggests looking for what change wants from us. Like the seasons, change is a distinct process with its own phases and sequence.

A mother's heart is shattered and forever changed when she loses a precious baby. The sorrow runs deep, the questions feel unanswerable, and the emptiness is overwhelming. Cradled in Hope is a Christ-centered book for grieving moms that offers real comfort, biblical truth, and compassionate guidance through the heartbreak of pregnancy and infant loss. Ashley Opliger, host of the Cradled in Hope podcast, understands this pain intimately.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.