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Bloomsbury presents Running Through Sand: An Ageing Comedian’s Ill-Thought-Out Ultra in the Sahara, written and read by Paul Tonkinson *This audiobook features a bonus conversation between the author and fellow ultra-runner and comedian Rob Deering* 'I loved every page' TIM VINE 'Hilarious and...

Podcast ENTRE2SPORT : coaching, reconversion et performance par le sport. Conseils pratiques, témoignages, parcours et outils concrets pour progresser.

Health and Wellness podcast powered by The Source, a weekly newspaper in beautiful Bend, Oregon.

¿Te cuesta levantarte del sofá y mantener una rutina en el gimnasio? Del sofá al compromiso: cultivar el hábito de ir al gimnasio para tener éxito de por vida es la guía práctica que transformará tu intención en acción y te ayudará a convertir el ejercicio en un hábito duradero. Este audiolibro no se basa en motivación pasajera ni en rutinas extremas. Aquí descubrirás cómo identificar tus verdaderas razones para entrenar y cómo utilizarlas para construir disciplina, constancia y resultados reales a largo plazo.

A tale of love, loss and laughter, this life-affirming memoir describes one woman's determination to survive unbearable grief and get back into running one step at a time. Lisa didn't think anything could be more devastating than the death of her beloved husband Graham. But then she lost her sister and father too all in the space of 17 months. Feeling utterly broken, Lisa turned to an old friend that had already helped her through many tough times: running. But before long a debilitating injury meant she lost her running mojo, too.

On Borrowed Time Living with Narcolepsy, Anxiety, and Depression What if the greatest battle of your life was the one no one could see? In On Borrowed Time, D.S. delivers a raw and deeply personal memoir about navigating life with narcolepsy, anxiety, and depression—three invisible conditions that can quietly consume the mind, body, and spirit.

In every episode, Dr. Todd Levine - neurologist and founder of Neuro Concierge - picks up one real question about the brain and nerves and answers it the way he'd answer it for someone he loves. Not the standard-of-care answer. Not the press-release answer. The honest, practical, family-grade reasoning most patients never get to hear.

This sequel and third entry of the Henriad immediately follows the events of Henry IV, Part 1 and the aftermath of the Battle of Shrewsbury, which saw the Percys’ rebellion against the King quashed and its leader, Hotspur, killed in combat with the Prince of Wales. Upon hearing of Hotspur’s death, his father, the Earl of Northumberland, vows to avenge him, and unites with the Archbishop of York and other discontented nobles to continue the civil unrest. Meanwhile, the boastful knight Falstaff—having emerged from Shrewsbury with greater wealth and repute—resumes his drunken ...

Zwischen Stärke, Mindset und Erfolg Zwei Frauen. Zwei unterschiedliche Wege. Eine gemeinsame Leidenschaft für Wachstum. Im Glow and Grow Podcast sprechen Diana, IFBB Wellness Pro und Vollzeitangestellte, und Kirsi, NPC Bikini Athletin und selbstständige Friseurmeisterin, ehrlich über ihren Alltag zwischen Bodybuilding, Business und persönlicher Entwicklung. Es geht um Disziplin, Selbstbewusstsein, Rückschläge, Fortschritt und die Realität hinter Social Media. Um den Spagat zwischen Leistung, Weiblichkeit, Karriere und dem Anspruch, mehr aus sich und seinem Leben zu machen. Ohne Fassade...

2 coaches and a runner, gathering every week to chat about everything running-related.

RACStars is the official podcast of the Rome Athletic Club in Rome, Georgia. Hosted by John Hinman, each episode spotlights the people, stories, and experiences that make the RAC community special. From longtime trainers and athletes to everyday members chasing their goals, RACStars brings real conversations about fitness, discipline, health, mindset, and life inside the gym.Whether you're a seasoned lifter, just getting started, or simply curious about the people working out beside you, RACStars offers practical fitness insights, motivating stories, and a behind-the-scenes look at the culture...

A podcast for beginner and intermediate runners. We dive into all the topics and ask the questions "experts" gloss over because I'm new too.

The ultimate fitness guide by former high-ranking fighter and one of the top MMA trainers in the country, Santino DeFranco—with a foreword from the two-division UFC champion Henry Cejudo. To be “fight ready” is to exist in a state of optimal physical and mental preparedness that enables a...

Have you tried every program, every diet, every promise — and still ended up back where you started? You didn't fail. You just haven't changed the way you think yet. Think Fit 2 Be Fit isn't another diet audiobook. It's a completely different approach to health — one built on the power of thought, knowledge, and small, personalized habits that fit your life so naturally they stop feeling like effort and start feeling like you.

Welcome to Affirm Daily, your go-to podcast for daily affirmations, positive mindset, and motivation. Each episode delivers powerful affirmations designed to boost confidence, reduce stress, and help you build a strong, positive mindset.Start your day with morning affirmations for success, self love, clarity, and inner peace. Whether you're looking for motivation, mental strength, or a mindset reset, these daily affirmations will help you stay focused, inspired, and aligned with your goals.Listen daily to reprogram your mind, improve your habits, and create a more confident, successful, and ...

Sofi la Psico es el podcast de psicología humanista y Gestalt para la vida de todos los días.Soy Sofía, psicóloga educativa y runner, y creo que entenderte a ti misma no debería sentirse como una tarea difícil. Aquí hablo de miedos, emociones, relaciones, identidad y crecimiento personal — con profundidad, con humor y con la honestidad de alguien que también está en el proceso.Porque la psicología más poderosa no está solo en el consultorio. Está en el kilómetro tres, en la conversación incómoda que evitaste, en el hobby que llevas años sin empezar.Bienvenida a este espacio....

As that heavenly bit of chocolate melts in our mouths, we give little thought as to where it came from, the arduous work that went in to its creation, and the complex process of its maturation from a bean to the delicacy we all enjoy. This "little book" details everything you have ever wanted to know (and some things you never knew you wanted to know) about cocoa and chocolate from how the trees are planted and sustained to which countries produce the most cacao beans. Do cacao beans from various countries differ? What makes some types of chocolate higher quality than other kinds? Are there ...

The Author sings the praises of Chocolate. "By the wise and Moderate use whereof, Health is preserved, Sicknesse Diverted, and Cured, especially the Plague of the Guts; vulgarly called The New Disease; Fluxes, Consumptions, & Coughs of the Lungs, with sundry other desperate Diseases. By it also, Conception is Caused, the Birth Hastened and facilitated, Beauty Gain'd and continued."

One of the beneficial results of the Great War has been the teaching of thrift to the American housewife. For patriotic reasons and for reasons of economy, more attention has been bestowed upon the preparing and cooking of food that is to be at once palatable, nourishing and economical.In the Italian cuisine we find in the highest degree these three qualities. That it is palatable, all those who have partaken of food in an Italian trattoria or at the home of an Italian family can testify, that it is healthy the splendid manhood and womanhood of Italy is a proof more than sufficient. And who ...

It is not much to say that nine-tenths of that decoction which passes under the name of coffee, is unworthy to be so called, and that many persons live and die without ever tasting a really good cup of that delicious beverage. As a nation, the American people want the best of everything, and intend to have that best. Furthermore, they are very properly and intelligently eager to turn it to the greatest advantage. But what avails the best raw material if it be not prepared in such a manner as to develop and secure its subtle, delicate, volatile and enlivening qualities? The very same ...