検索キーワード： 制作 "--Tyson Hanks" エクササイズ・フィットネス

Benvenuti nel nostro podcast dedicato a te, runner appassionato o aspirante ultra trail runner! Sono qui per condividere con te tutto ciò che ruota attorno al meraviglioso mondo della corsa: i miei appunti pratici per migliorare le prestazioni, agenda di allenamento per ogni livello, e reportage e consigli per le gare più emozionanti, su strada e nei trail. Ti porterò con me alla scoperta delle migliori strategie per allenarti, recensendo anche prodotti e tecnologie che possono fare davvero la differenza, come la nostra app gratuita UnoDi300 4 Pro Ultra Runner che svilupperemo insieme.

The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.

The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.

こんにちは、「ラブドール101」へようこそ！私はパンダマン、セクシュアルヘルスコンサルタントとしてRosemaryDollからお届けします。このポッドキャストでは、リアルなデザインから各ブランドの特徴まで、ラブドールの世界を探求します。初心者からコレクターまで、すべてのリスナーに役立つ情報とヒントを提供します。

福岡のキックボクシンジジム アンカレッジで人たちが勉強したり雑談したりしてます。

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

健康で美しい女性を目指す人のための聴くダイエットチャンネルです。 いろんなダイエットに挫折した人、脚が太い人、脚を細くしたい人、何しても痩せなかった人のための番組です。 普段、対面やオンラインで下半身やせ＆減量のトレーナーをしている45歳のＫｏｚｕｅがお送りしております。 女性のいろいろなお悩みに対応するエキスパートです。皆様のお役に立てれば幸いです。 他のSNSの発信はこちらです。 https://lit.link/vitalfit

Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active. Some may need a little nudge, others a big kick, but everyone can create a shift, reignite their passion, see the possibilities and redefine their future on their own terms. It’s about giving people a new lease on life. Everyone has an athlete within, built upon all the skills developed since birth.

「ダンスを習っていた」という子はたくさんいますが、ダンスを仕事にできる人は一握り。 この番組では、海外公演活動、そして長年に渡り学舎ニューヨークで稽古を積んだKENKENが、魅力的な先生とチームを組み、集客に困らないダンス教室を運営する、非常識な方法を発信します。 キーワードは“ファン”。 ダンススクールで過ごす時間に、どのような付加価値をつけていけるのか？が代表の腕の見せ所。 本気で踊り、本気で学び、本気...

趣味は「広島の低山で悶絶すること」と豪語する4人のトレイルランナーでお届けする、DopeでCultなPodcastです。 パーソナリティーはランナーでありレースディレクターの顔も持つ『直立真顔クラブ広島支部six paksa』、『走る治療家RunTreeモリナガ』、『アフターサウナ団長だーまえ』の3人。 直立真顔クラブとは…？PTGとは…？アフターサウナとは…？ その独自の感性で様々な大会、イベントを語らいます。 なお、更新は不定期でメンバーの...

制限時間ギリギリでゴールする関門ランナーが、ボトムランナー目線で見たトレイルランニングのアレコレをお届けする番組です。 東京を拠点にうっすら活動するトレイルドラゴンズのメンバー、ゴウくん、ユリオ、たいちゃん、オニさん による、笑いあり、ずっこけあり、感動ありの、関門ギリギリトークをお楽しみください。 Instagram の kanmon_channel（ https://www.instagram.com/kanmon_channel ）で感想や質問などお待ちしています。

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

Marathon Talk has returned in September 2022 as part of the Abbott World Marathon Majors family. We are still all about running and will bring you all the latest from the world of the Majors and more with Martin Yelling and new co-host, the great Deena Kastor.

After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body.

Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!

Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!

Este es el podcast de NSCA Spain, donde los profesionales de la fuerza y el acondicionamiento físico comparten sus experiencias, anécdotas, lecciones aprendidas y consejos sobre como tener éxito en una profesión cada vez más competitiva. www.nsca.es

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible.