検索キーワード： 瞑想

Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.

As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious. Alpha Mind Mastery not only guides you to a peaceful mind, but also equips you to reshape your consciousness, break free from limiting beliefs, and embrace a world of endless possibilities. Unlock a deeper understanding of yourself and the boundless potential within with Alpha Mind Mastery.

Diese liebevoll konzipierte Traumreise ist der ideale Begleiter für werdende Mütter, die sich nach einem Moment der Ruhe sehnen und eine tiefere Verbindung zu ihrem ungeborenen Baby aufbauen möchten. Gönnen Sie sich eine Auszeit und verbinden Sie sich in einzigartiger Weise mit Ihrem heranwachsenden Kind. Dies ist Ihre Gelegenheit, sich vollkommen auf das bevorstehende Abenteuer der Mutterschaft einzulassen. Sanfte Atemübungen und liebevolle Gedanken fördern eine tiefere Verbindung zu sich selbst und Ihrem Baby.

A travers une compilation de conversations inédites qu’il a pu partager avec des personnes rencontrées au gré de ses voyages, Jiddu Krishnamurti, éminent philosophe du XXe siècle, explore les domaines de l’être et de la conscience, de l’éducation, ou encore de la méditation.

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

Jeremy Colledge has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong. Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.

Delve deep into the realm of meditations uniquely crafted to not just calm your mind, but to reverse the clock on aging. Longevity Unlocked takes a groundbreaking approach to meditation—blending the mystical with the scientific, targeting the very cells and soul. But why meditation for anti-aging? Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life.

Wir leben in einer Zeit, in der moderne Technologie uns mit vom Menschen geschaffenen Wellenlängen umgibt, die die natürliche Frequenz der Erde stören. Ob WLAN, Mobiltelefone oder eine Reihe anderer elektronischer Geräte - vom Menschen geschaffene Frequenzfelder gehören längst zu unserem Alltag. Solche und ähnliche Störfelder sind auch der Grund, warum unsere persönlichen Bioresonanzfelder häufig nicht im Gleichgewicht mit der elektromagnetischen Frequenz der Erde sind.

Today, singing bowls are commonly used in sound healing practices, meditation sessions, and yoga classes to help participants quiet their minds. In a typical sound-based practice, a teacher will strike the bowl with a mallet before moving the mallet in a circular motion around the bowl. This movement emits sounds and vibrations that can soothe the body. If there is a need for more proof of how singing bowls work, watch a video of water vibrating in a singing bowl. An incredible moment.

Pure Cricket Nature Sounds is nothing but the pure, beautiful sounds of chirping crickets in nature. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Cricket Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Feeling weighed down by life's myriad challenges? Let the calming narrative of the Meditation Basics audiobook guide you towards a haven of serenity, even amid your busiest days.

This innovative audiobook is designed to induce deep sleep while alleviating overthinking, anxiety, and depression. With the magic of ASMR (Autonomous Sensory Meridian Response) combined with powerful hypnosis and positive affirmations, you're set for a revolutionary approach to mental wellness. Deep Sleep Voice ASMR Therapy is more than just a sleep aid, it's a comprehensive nighttime therapy that works to combat daily stressors and soothe your mind.

Designed to set the tone for your day, this guided meditation engages the listener in a series of mindfulness exercises aimed at cultivating peace, clarity, and intention. With a focus on uniting body, mind, and soul, this meditation invites you to ground yourself in the present moment and awaken to your full potential. As you navigate through the visualization and affirmations, you'll be encouraged to release any lingering stress and to greet the day with optimism and calm. This meditation serves as a powerful tool to boost your mood, enhance your focus, and foster a sense of balance.

O uso da lei da expansão é fácil e agradável. Ela consiste em estabelecer e manter uma atitude de rica expansão diante de tudo e de todos. Em outras palavras: você deve deixar que o seu principal pensamento, para si mesmo e para os outros, seja o de riqueza, prosperidade, sucesso e bem‑estar.

Ative a sua força interior e a energia criativa, se permitindo realizar tudo o que o seu coração sonhar, para que você possa reconhecer as novas oportunida­des e fazer as melhores escolhas, a fim de ter uma vida repleta de saúde, prosperidade e felicidade.

Crie uma blindagem energética na sua mente, mantendo a sua energia elevada, intensa e poderosa. Você blindará seus pensamentos quando tudo parecer difícil, quando surgirem as dificuldades, quando o caos emocional e a aceleração do mundo tentarem te perturbar.

Libere da sua mente velhos padrões mentais e emocionais, interrompendo o ciclo que o impede de fazer mudanças na sua vida. Deixe ir as falhas do passado, memórias de dor, cobranças e limitações que o impedem de seguir sua missão de vida e de ser quem você é de verdade.

Imagine como seria ter acesso às meditações mais poderosas de todos os tempos, que já foram testadas e aprovadas por milhares de pessoas? É exatamente isso que Amanda Dreher traz para você aqui! Este não é apenas um livro, mas um guia prático, um diário de acompanhamento das suas práticas meditativas.

Acesse um nível de paz e relaxamento muito profundo. Deixe ir tudo o que não serve mais, afaste os pensamentos negativos, encerre ciclos e tudo o que limita a sua evolução. Este minilivro é incrivelmente poderoso, porque do mesmo modo que você se sente mais calmo, se sentirá mais energizado e confiante.