検索キーワード： 制作 "-30- Press LLC" 瞑想

When you feel everything, it can be hard to feel yourself. The world floods in—fast, loud, unfiltered—and your energy, once steady, begins to scatter. This meditation is a gentle return. A soft invitation to come back into your body, to root down into the steadiness of the Earth, and to remember that you, too, are held.

Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and embodied. This guided meditation offers a gentle invitation to remember and reclaim what has always been yours. There’s nothing to force. Just a soft space to notice what’s stirring just below the surface of your life.

Eine Anleitung zum Erlernen des Autogenen Trainings von und mit dem renommierten Facharzt für Psychiatrie und Psychotherapie Herr Dr. Carsten Weber-Isele.

Diese meditative Inspiration aus der Serie "Momente der Seele" soll dich dabei unterstützen, dir bewusst zu machen, welchen großen Einfluss du auf positive Weise nutzen und aktiv erleben kannst. Die Worte möchten dir verdeutlichen, wie sehr deine Überzeugungen und vor allem deine Ängste in direktem Zusammenhang mit deinen alltäglichen Situationen stehen. Lasse dich auf eine entspannte Weise in einem Kontakt mit deiner wahren, tiefen inneren Stärke, deiner wahren Macht und Vertrauen bringen und verlasse auf diese Weise die bisherige Illusion über des Lebens Plage.

This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones. With frequencies designed to realign what's been out of sync for too long, and deeply relaxing music that speaks the language of your nervous system, this Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace — with over 11 hours of audio and 14 unique soundscapes — invites you to finally… let go.

Sons, couleurs, lumière – Bienvenue dans l'univers des fréquences qui guérissent. La fréquence de 111 Hertz ouvre la porte à un état méditatif profond, à une transe douce, que certains considèrent comme un lien direct avec l'univers, avec Dieu ou avec la source de toute création. À ce niveau de vibration, les cellules du corps se régénèrent, les centres d'énergie – les chakras – s'ouvrent naturellement. Cette fréquence stimule la production d'endorphines, apaise les douleurs physiques et élève l'humeur.

La tua esistenza è una parte vitale dell'universo. Per questo il segreto per imparare a manifestare, cioè a rendere concreti i tuoi desideri, è ritrovare il giusto allineamento con le forze che ti circondano. In questo libro, ricco di esercizi semplici e molto intuitivi, troverai pratiche moderne radicate in antiche filosofie per trasformare la tua vita. Che tu desideri cambiare lavoro, trovare l'amore, la pace o la felicità, Manifesting - La nuova legge dell'attrazione sarà il segreto del tuo successo.

Immerse yourself in a transformative audio experience that combines the soul-soothing melodies of the saxophone with carefully crafted positive affirmations designed to guide you into deep relaxation and inner peace. This unique collection features gentle, flowing saxophone compositions that create the perfect ambient backdrop for meditation, stress relief, and restorative rest. Each track is thoughtfully paired with empowering affirmations that speak directly to your subconscious mind, helping you release tension, cultivate self-love, and embrace a more positive mindset.

Eine heilende Meditation zur Förderung der Selbstliebe, zum Aufbau von Selbstvertrauen, zur emotionalen Heilung und zur Entfaltung Ihrer vollen KraftSelbstliebe ist nicht nur ein Gefühl. Es ist eine tägliche Übung–tausend kleine Entscheidungen, sich selbst zu ehren, Ihren Frieden zu schützen und die Teile von Ihnen zu nähren, die die Welt einst zu schwächen versucht hat.

Under the soft glow of moonlight, a lively stream babbles through a tranquil nocturnal landscape, its bright, bubbly ripples creating a soothing and immersive natural soundscape. The gentle flow of water over stones forms a steady, meditative rhythm, perfect for focus, relaxation, or restful sleep. Occasionally, the faint hum of a hummingbird's wings flits through the air, adding a delicate, almost imperceptible touch of life to the quiet wilderness. This high-quality binaural recording captures the subtle interplay of water and night, blending serenity with a hint of mystery.

Experience the magic of true rest. Sleep Induction is more than just sound—it's your nightly invitation to peace. Within just 15 minutes, stress dissolves, restless thoughts fade, and your body is gently guided into a state of deep, rejuvenating sleep. This time-tested collection of 12 soothing binaural soundscapes has helped thousands find calm in the chaos. Whether you're using it to fall asleep, meditate, study, or simply create a peaceful atmosphere—Sleep Induction is your companion for inner stillness. Let the gentle rhythms lead you back to yourself.

After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation.

This immersive binaural recording captures the tranquil essence of a quiet night in nature. Delicate layers of sound unfold in a vast, serene space: a chorus of Snowy Crickets hums steadily beneath the gentle murmur of a trickling stream. Occasionally, the distant call of a Northern Flicker echoes softly, adding a subtle avian presence to the nocturnal ambiance. A passing breeze stirs the leaves, shifting the soundscape with a natural rhythm that enhances the sense of depth and realism.

In a lush coastal wetland bordered by coniferous forest, gentle trickles of flowing water weave through marsh grasses, creating a soft, ever-changing rhythm. The lively chorus of Pacific Chorus Frogs fills the air with bubbling calls, while a diverse ensemble of birds brings vibrant life to the soundscape—Pacific Wrens trill from hidden perches, American Robins sing with clear exuberance, Band-tailed Pigeons coo distantly, and tiny Golden-crowned Kinglets flit about with sharp calls.

This immersive recording captures the gentle hush of rain falling through a dense coastal conifer forest. A small stream babbles steadily over smooth stones, its soft trickles blending with rhythmic drips pattering onto broad leaves and mossy groundcover. The evergreen canopy muffles the world in a soothing blanket of sound, where each droplet resonates like a whispered secret. The subtle interplay of water on foliage, layered with distant bird calls and the faint murmur of wind through towering pines, creates an atmosphere of deep tranquility.

In the heart of a rugged river canyon, the clear, rhythmic song of the American Dipper echoes over flowing water, creating a hauntingly beautiful natural melody. Set against the backdrop of a wild and windswept landscape, this immersive recording captures the dipper's iconic call amidst the gentle rush of the stream and the distant calls of other forest dwellers.

Nestled within a serene coniferous forest, a small stream babbles softly, its rapid trickles and gentle drips echoing against a still pool. Amid the towering pines, the lively chirps of a Pacific Wren and the delicate calls of a Brown Creeper flit through the air, adding subtle warmth to the tranquil soundscape. Faintly in the distant background, the deep, rhythmic roar of the Pacific Ocean rolls ashore, connecting the quiet woodland to the vast wilderness beyond.

In a serene Pacific Northwest woodland at dawn, the gentle murmur of a forest stream mingles with the vibrant chorus of birdsong. The rich, clear notes of an American Robin dominate, flitting among the branches, while the varied, flute-like calls of a hidden Varied Thrush add depth to the morning symphony. Delicate trills of Song Sparrows weave through the air, complementing the soothing ripple of water over stones. Occasionally, the soft croak of a Pacific Chorus Frog emerges from the stream's edge, adding a subtle aquatic layer to this immersive natural ambiance.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

35 positive Affirmationen für inneren Frieden, Liebe und Vertrauen begleiten Dich in dieser entspannenden Traumreise. Ideal zum Einschlafen am Abend.