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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.

Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.

Ho dato voce a questi sette accordi perché riattivino in te il tuo più elevato potenziale; essi prendono vita dalle verità senza tempo, nate con l'uomo, ma spesso nell'uomo rimaste sepolte. Attraverso questo semplice ma quanto mai potente processo, ti accordi, ti risintonizzi con la vibrazione dell'universo, con la pura vibrazione d'origine che è alla base della vita e ne è struttura energetica inscindibile. Il loro potenziale è di espandere il tuo spazio d'azione.

Rêver consciemment signifie rêver tout en étant pleinement conscient de rêver. L'univers onirique est votre création, et cette prise de conscience révèle la liberté enivrante de vivre de grands voyages nocturnes et d'approfondir la connaissance de vous-même. Stephen Laberge vous invite à participer à un programme d'apprentissage guidé pour devenir lucides dans vos rêves. Vous apprendrez à utiliser cet état de conscience inouï pour développer votre créativité, maîtriser vos émotions, améliorer votre perception de la réalité, et bien plus encore.

Der Soundtrack der Natur bringt uns zur Ruhe, löst uns aus den Grübelzwängen des Alltags, hilft uns endlich loszulassen. Sanfte Naturgeräusche und die dazu passend komponierte Musik können unseren Pulsschlag senken, unser Gedankenkarussell anhalten sowie Körper und Geist nachhaltig entspannen. Mit diesem Premium-Hörbuch verfügen Sie über eine perfekte Mischung aus sanften Naturgeräuschen und traumhafter Entspannungsmusik, komponiert in 432 und 528 Hertz. In perfekter Länge, zum Einschlafen, Runterkommen oder Träumen.

Our mobile phones, tablets, PCs, and other electronic devices have turned out to be such a gigantic part of our day-to-day experience that it's difficult to put them down, even at bedtime. Technology influences our rest in more ways than we realize.

In this bundle: How To Meditate: Quick and Easy Startegies for Beginners and Mediterranean Diet: Guide for Busy People. Sound interesting? The authors thinks so too! Listen to How to Meditate and Mediterranean Diet and learn about the Mediterranean diet and how to meditate.

Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.

The Final Volume in Joseph Goldstein’s Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha...

Questa tecnica ti permette di fare diretta esperienza nel tuo mondo mentale della perfetta esecuzione di una partita di tennis. Ti permette, attraverso la diretta esperienza visiva, auditiva ed emozionale, di vivere realmente la perfezione nella tua attività sportiva.

Fall asleep with poetic guided imagery. Twenty 10 hour programs totaling 200 hours. Each program begins with 2 minutes of guided imagery narration and continues with the soothing sounds of nature. Your choice of male or female narration. The sounds are produced by an award-winning sound designer.

This innovative audiobook is designed to induce deep sleep while alleviating overthinking, anxiety, and depression. With the magic of ASMR (Autonomous Sensory Meridian Response) combined with powerful hypnosis and positive affirmations, you're set for a revolutionary approach to mental wellness. Deep Sleep Voice ASMR Therapy is more than just a sleep aid, it's a comprehensive nighttime therapy that works to combat daily stressors and soothe your mind.

Heilenergie für den unteren Rücken – ein Hörbuch, das gezielt darauf ausgerichtet ist, Ihren unteren Rücken zu stärken, Verspannungen zu lösen und Schmerzen zu lindern. Durch eine Kombination aus Achtsamkeitsübungen, positiven Affirmationen und heilsamen Klängen in der Frequenz von 285 Hz wird Ihre Selbstheilungskraft auf sanfte und natürliche Weise aktiviert. In diesem Hörbuch werden Sie durch achtsame Atemtechniken angeleitet, die es Ihnen ermöglichen, Heilenergie bewusst in Ihren unteren Rücken zu lenken.

Over the past decade, an overwhelming body of research has shown self-compassion to be key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or...

The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words, what would we learn? On...

You have the tools needed to achieve wellbeing and vibrant health. Experience yourself as a body of sacred divine light, holding the information used by every cell to function optimally. The same intelligence that created the cells of your body is capable of healing them too. The Secret within You is a collection of eight gentle yet powerful guided healing meditations to help clear energy blocks, heal, strengthen, nourish and refresh you on all levels.

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

Since 2012, the energy on our planet has changed considerably, with much more high-frequency energy coming in. The Archangels wish to help you to ascend your frequency to the fifth dimension and beyond. In this audio download, Diana Cooper and Tim Whild offer 6 meditations to accelerate your...

Do you wish you and your partner could use your pregnancy to connect on a much deeper level? Are you looking for more ways you can share your pregnancy with your partner? Communicate clearly with your significant other, open up to them about your pregnancy experience, and share the journey with Pregnancy and Your Partner from Amy Applebaum Hypnosis.