検索キーワード： 自然療法

This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.

The connection between our minds, bodies, and spirits has been something contested and debated for millennia. Many studies and practices have been created in order to understand and apply the aspects of our souls to healthy living and mental wellness, and Ayurveda is no different. Having originated from the Hindu practices of ancient India, Ayurveda focus on balancing our individual consciousness to eliminate impurities within the body, reduce stress, and increase quality of life.

Time is running short: Discover how your “healthy” diet might be poisoning your body, and why you should act now. Fasting and plant-based diets have been linked to cell renewal, which opens up a world of possibilities when it comes to treating cancer and other chronic diseases. The fact that we buy medicine for every single thing that bothers us is a result of a decades-long marketing campaign conducted by the pharmaceutical industry. There are certain things the industry is not telling you, things that are crucial for your health and benefit.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.

Inspired by the principles of Dr. Sebi, this audiobook explores a natural perspective focused on supporting the body’s internal balance through nutrition, herbs, and lifestyle choices.

Twoje ciało to Twój największy skarb, dlatego cieszę się, że mogę Cię powitać przy temacie, który dotyczy dużej części żeńskiej populacji: mięśniaki. W dzisiejszych czasach wszyscy — kobiety i mężczyźni, młodzi i starzy — jesteśmy obciążeni codziennymi problemami, dlatego nie powinniśmy dodatkowo narażać się na stres związany z potencjalnie zbędnymi operacjami, lekami czy innymi możliwymi do uniknięcia terapiami. Moim najważniejszym celem jest pokazanie Ci, jak w sposób naturalny i łagodny przywrócić ciału równowagę, dzięki czemu odzyskasz najwyższy możliwy poziom witalności i jakości życia.

Tout d'abord, une bonne nouvelle : dans la majorité des cas, les myomes ne causent pas de dommages durables à l'organisme. Vous recevrez non seulement des explications médicales claires, mais vous apprendrez aussi à reconnaître, comprendre et soulager les symptômes — sans craindre des interventions lourdes. Mon objectif est que vous compreniez comment ramener votre corps à l'équilibre de manière douce et naturelle, afin de retrouver un maximum de vitalité et de qualité de vie.

Je lichaam is je kostbaarste bezit, daarom heet ik je van harte welkom bij een onderwerp dat een groot deel van de vrouwelijke bevolking aangaat: myomen. Graag neem ik je mee in mijn ervaring, waarin ook de zelfstandige behandeling van het vrouwelijke vraagstuk "myoom" aan bod komt. Je ontvangt niet alleen begrijpelijke medische achtergrondinformatie, maar leert ook symptomen herkennen, begrijpen en verlichten — zonder angst voor ingrijpende behandelingen.

Tu cuerpo es tu bien más preciado, por eso me alegra darte la bienvenida a un tema que afecta a gran parte de la población femenina: los miomas. Primero, una buena noticia: en la mayoría de los casos, los miomas no dañan de forma permanente el cuerpo. Con guía comparto contigo mi experiencia, que incluye formas de tratar por cuenta propia este desafío femenino llamado "mioma". No solo recibirás información médica explicada de manera sencilla, sino que también aprenderás a reconocer, identificar y aliviar síntomas y molestias, sin temor a intervenciones graves.

Först en god nyhet: i de flesta fall skadar myom inte kroppen permanent. Mitt viktigaste mål är att du lär dig hur du på ett naturligt och skonsamt sätt kan återställa balansen i din kropp och därmed återfå största möjliga vitalitet och livskvalitet. Du får inte bara medicinsk bakgrundsinformation presenterad på ett lättförståeligt sätt, utan även möjlighet att känna igen, tolka och lindra symtom – utan att vara rädd för allvarliga ingrepp.

Il tuo corpo è il tuo bene più prezioso, ed è per questo che sono lieta di darti il benvenuto a un tema che riguarda una grande parte della popolazione femminile: i miomi. Prima una buona notizia: nella maggior parte dei casi, i miomi non causano danni permanenti all'organismo. Tuttavia, per quanto possano risultare affascinanti, rappresentano un elemento di disturbo nella vita quotidiana, possono essere dolorosi e sono sempre fonte di preoccupazione o almeno fastidio.

The Hidden Reason You Can’t Sleep, Heal, or Relax—And the 28-Day Reset That Can Change Everything. Do you feel anxious, drained, or stuck in survival mode—no matter how much you rest, meditate, or try to relax? Your nervous system may be the missing piece. When the vagus nerve is impacted by chronic stress, inflammation, or emotional overload, your body can remain locked in fight-or-flight mode—affecting sleep, mood, digestion, focus, and overall wellbeing. The Vagus Nerve Bible offers a clear, practical roadmap to restoring balance naturally—without complicated routines or guesswork.

Nurturing Naturally: A Parent's Guide to Home Remedies for Kids is an essential resource for parents seeking safe, effective, and natural solutions to common childhood ailments. This comprehensive guide combines the wisdom of traditional remedies with modern insights to provide holistic care for children.

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.

From Simon & Schuster, Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force is an information-packed volume in which he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern...

Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a "biological" cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated. People who experience medically unexplained symptoms often feel unheard...

Are you tired of quick-fix solutions that don’t address the root of the problem? Discover the power of natural healing: safe, effective, and backed by naturopathic wisdom. Natural Healing is your comprehensive guide to safe, gentle, and effective remedies for everyday health concerns. Written by naturopathic physician Ruth Urand, ND, this audiobook blends modern research with time-tested natural medicine to help you care for yourself and your loved ones with confidence.