検索キーワード： 自然療法

Lavender essential oil is known as one of the best essential oils in the world. It has all kinds of natural anti-bacterial, anti-inflammatory, and anti-stress health properties that make it incredibly sought-after. The good news is, growing lavender and making lavender essential oil at home is incredibly easy, and the instructions are right inside this book!

Honey has an incredibly rich history, not only because of its delicious taste but also because of its amazing health benefits. Honey is easily one of the most accessible healthy superfoods around these days, so there's no reason to not find out how you can start living more healthily today!

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.

Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.

There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this "whole brain" system is malfunctioning, it will impact the others. Taking care of your whole brain is the basis of Dr. Kellman's revolutionary approach to curing depression and other mood problems - without medication.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

Weight loss and disease prevention associated with Vitamin D in recent studies are astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat-burning capacity when vitamin D levels are properly regulated. This book is a must-hear for anyone struggling with weight loss or any other unexplained ailments who are looking for potential ideas as to the source of their health problems.

Discover the proven way to change your mind and relieve stress, pain, and more.

Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia, and have provided suggested nutritional changes for those at risk for dementia. This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia, as well as slow the progression of the disease in those diagnosed with dementia.

Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.

This is a simple meditation practice that can guide you to a restful sleep.

Guérissez votre corps par la médecine, les affirmations et l'intuition. "Tout va bien" est un ouvrage de notre temps. À la croisée de la médecine allopathique, des médecines alternatives et de la spiritualité, il propose une approche holistique précise, percutante, efficace et extrêmement pertinente pour notre époque. Louise Hay, grande spécialiste internationalement reconnue des affirmations positives pour soigner les maux humains, s'est associée à un médecin, la Dre Schulz, pour créer une synthèse des différents moyens de guérison existant à notre époque.

Vibrant-looking skin is important at every age, and in every arena. And today, people are ready to accomplish this naturally, avoiding the risks of potentially harmful drugs whenever possible. Radiant Skin: From the Inside Out presents a revolutionary new natural way of treating skin disorders, using the science behind conventional dermatology and the spirit of holistic healing.

In this book, you will find exactly why honey makes you lose weight and learn the specific steps you need to take if you want to achieve weight loss using honey.

Growing medicinal plants and herbs indoors is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoors is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or a cough. Growing medicinal herbs may not sound to be very appealing; however, you can benefit from growing these plants that can provide instant relief for many illnesses.

For over 30 years, Stephen Levine has helped bring the gift of meditation to those most in need. Merciful Awareness: Natural Pain Management is a direct result of Levine's remarkable experience with the use of awareness techniques in hospices and care centers as a treatment for emotional and physical pain.

En este audiolibro, Louise L. Hay nos explica que la causa de las enfermedades, en la mayoría de los casos, son las creencias e ideas limitantes y nos enseña con ejercicios muy sencillos y afirmaciones, cómo cambia nuestra manera de pensar para mejorar la calidad de nuestras vidas, "Nuestros pensamientos y las palabras que utilizamos al hablar, crean nuestras experiencias", Su mensaje clave es: "Si estas dispuesto a trabajar con tu mente, cualquier cosa se puede curar".

Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.

Return to Wholeness seamlessly merges the deep intuition and practices of Eastern natural healing with the advanced technology of Western medicine. Guiding those with cancer - along with families and caregivers - toward a new environment where the physical and spiritual are one, Dr. David Simon provides unprecedented support and hope in our ultimately rewarding return to wholeness.

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.