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Drücken Sie die letzte Zigarette aus und bauen Sie mit den Affirmationen dieses Programms ein mentales Schutzschild auf...

Esta técnica cuenta con dos fases/capítulos. La primera es de preparación y concienciación. En la segunda, se realiza la hipnosis en sí, que reprograma tu subconsciente para liberarte del hábito de fumar. Siguiendo los pasos que te indicamos y trabajando bien, puedes conseguirlo. Puedes dejar de fumar.

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.

This book is extremely short. It is a guided meditation for smoking. It is a mantra of words that are intended to be used over and over. The content of this book is 439 words. Please do not purchase and expect a novel.

If you are ready to give up your psychological dependence on the habit of smoking, this classic hypnosis is for you. The session is designed to rid you of your desire to smoke in a natural and simple way.

Here are nine of the best ways to finally quit smoking without becoming a nervous wreck or gaining weight. If you have tried to quit smoking before, but failed or tried to quit but was overcome by anxiety or fear of becoming socially awkward or gaining weight, then listen to this book! 9 Best Ways to Quit Smoking also includes a reminder of the different ways smoking can affect your health and body and the different individualized changes you can make to your lifestyle to help you quit smoking on your own terms.

This Quit Smoking Solfeggio Subliminals program, 639 Hz, was designed to assist the listener in gaining thoughts and perceptions related to living a healthy, smoke-free lifestyle and releasing smoking addiction. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra.

This book is a detailed manual of the e-cigarette. But along with hard facts, personal experiences also provide the stimulus for this publishing effort. I have been puffing cigarettes as long as I can remember, and it was inevitable that I would not only contract a sinus, but also go through a throat surgery. Undergoing the medical procedure, I was strictly warned not to smoke for a week. Since I had no other choice, I figured out that after 29 long years, the time had come for me to say goodbye to smoking.

You're about to discover the crucial information about electronic cigarettes. Millions of people have made the switch from traditional cigarettes to electronic cigarettes. It can be overwhelming if you are looking into making the switch because of all the various options out there. You also need to understand the risks and benefits of using them, because many people make the switch without even considering many of the important factors.

You are about to discover how to effectively quit smoking for life. Smoking is possibly one of the deadliest addictions there is out there. This book will give you the motivation and the strategies to solve this horrible addiction. This book contains many strategies that are very easy to use. Our goal here is to change our lives for the better. The first step is realizing that you have let this horrible addiction control you.

This is a funny look at the world of smoking and what smokers go through: the stigma, the stereotyping, and the general malaise of the uncaring nonsmoker. Get a few laughs, but if you're willing, get some very helpful tips to, once and for all, kick the habit. Take it from a smoker. You can't learn from someone who's never done it, can you?

Deje de fumar y evitar que sus ansias de nicotina mientras duerme con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez.

A smoker for 26 years, David Rowland blows the holes right out of the cold turkey theory. In his attempts to quit smoking, Rowland signed up for just about everything going. Patches, gum, someone putting a needle in his ear. In the end he realized that you may as well put a potato in your ear for all the good it would do you. He tried cold turkey and failed miserably.

Quitting smoking can be an overwhelming feeling. It’s not only about breaking a powerful physical dependence on an incredibly addictive substance; it also involves significantly changing one’s lifestyle, habits, and coping strategies.

A little pocket guide of how and why smoking cigars is the new "healthy" option for any busy lifestyle. It is really just a quit/stop smoking satire written by a lover of smoking and fine cigars.

Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.

This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker, losing the desire for cigarettes, managing emotions in a healthy way and craving healthy lifestyle habits.

Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

A package offering a simple, effective self-hypnosis technique that has helped thousands of people become free of their addictive behaviour and can help you quit for good, too. Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction.

Use simple habit-development principles to fight against your desire to smoke. That's what you'll learn in the audiobook How to Quit Your Smoking Habit (Without the Stress or Weight Gain).

Wenige Worte mit vier Buchstaben haben ein solches Gewicht, wie das Wort GELD! Damit erhält das Thema Geld in unserer westlichen Welt eine enorme Macht über uns selbst. Warum hat niemand eine echte Geldkompetenz? Was ist uns dabei einfach nicht klar? Und was könnte endlich anders sein, wenn wir wirklich wüssten, was beim Thema Geld in uns passiert? Mit diesem Hörbuch klären Sie Ihre ganz persönliche Beziehung zu Geld und werden auch den Umgang in Ihrer Zukunft transformieren!

Günter hat zwar keine Ahnung, gibt uns aber trotzdem ständig Ratschläge. "Ach, rauch doch noch eine" oder "Zigaretten gehören zum Kaffee". Günter ist unserinnerer Schweinehund. Besser also, wir erklären Günter erst einmal, nach welchen Mechanismen Rauchen funktioniert und warum es so ungesund ist. Hören sie einfach die 100 Tipps - dann haben Sie garantiert schon bald keine Lust mehr auf Zigaretten, und bleiben trotzdem schlank und fröhlich!

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove your urge to smoke, and help make it easier for you to quit smoking and break that old habit.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.

Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.

You have found the ultimate, ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit! Here's to your life, and to you becoming a former smoker for the rest of it!

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit?

By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week, as the title suggests. Moreover, it won't overwhelm you; the aforementioned practices found in each day take only minutes to perform.

Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!