検索キーワード： アルコール依存症

Brought to you by Penguin. John Robins is a critically acclaimed stand-up comedian, Taskmaster champion, and an award-winning broadcaster. He is also an alcoholic. But what does that mean? What is an alcoholic? In Thirst , John tells the story of his life through the lens of alcohol, the drinks that made him, and those that broke him.

It’s been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and continues to be—refreshing and revelatory in its gritty exploration of addiction and relapse in the context of new parenthood, specifically from the experience of a woman. But what happens after the last page is turned, after the “happy ending” of an addiction the world assumes is safely in the rearview?

These tiny addictions, once they snowball, become massive in impact. Now she turns her gaze onto gaining greater mastery over our smaller compulsions, freeing up peace of mind, disposable income, time, wellbeing and happiness. One tiny increment at a time, this catch-all book might just change your life.

‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too Much We drink it, celebrate with it and barely question it – but what is alcohol really doing to us? Ever wondered why that one glass of wine so easily turns into a bottle?...

Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction. But there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink “too much” vary from person to person?

As Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. Live Naked AF helps listeners understand their own unique programming and introduces a powerful framework for habit and behavior change called Affective Liminal Psychology.™ Annie’s approach is based on the idea that our habits are wired into our subconscious mind and tied to our emotions, and so how we feel about an unhealthy behavior is a major driver of our success in removing it from our life.

Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced him to confront personal battles under public scrutiny. Beyond the cameras, he’s faced struggles with addiction, the weight of toxic masculinity, the heartbreaking loss of his brother and a quest to find real joy in a world that equates fun with alcohol.

Growing numbers of people are exploring the transformative choices to reduce their consumption of alcohol or remove it from their lives altogether. But the traditional tools or frameworks don't work for everyone. In this book, sober witch and renowned tarot practitioner Sarah Potter acts as a guide on a journey for those who are curious about getting sober while creating a spiritual practice through witchcraft and tarot.

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

Fans of Fourteen: A Daughter’s Memoir will love this follow-up title. Here is what happened next. In the mid-1970s, Leslie Nack’s family returned from sailing to French Polynesia and began the integration process into American life again, which included being tossed back and forth between an alcoholic, mentally ill mother and an abusive, overbearing father. To find love and acceptance, Leslie chases a myth that throws her into the path of nefarious older men, where she eventually falls into drug and alcohol addiction.

In Episodes, Gucci revisits his life and shares what was really going on for the first time. The mental anguish, the pitfalls, the triggers no one speaks about. Each episode is Gucci experiencing something—something you may remember from the news or even heard in his music—and giving you the background of where he was mentally.

Hypnotic conditioning rooted in proven habit-change psychology shifts old patterns and quiets inner conflict. Gradually, the urges that once seemed overwhelming lose their power, and healthier habits rise in their place. Sobriety stops being a struggle and becomes a steady, natural way of living. Take the first step today and move toward lasting freedom from alcohol's grip on your life.

The path to sobriety becomes clear when you reprogram your subconscious patterns. This hypnosis program empowers you to change those patterns, break free from cravings, and build lasting healthy habits. Through this powerful process, you’ll form new associations that make sobriety feel easier and more sustainable.

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.

Your Mindset Is Your Reality isn’t just a story about psychedelics—it’s about what happens when you’re standing at rock bottom and finally find the courage to climb out. In 2022, John Borden’s life was unraveling. Addicted, anxious, and numb to the world, he was caught in a cycle of self-destruction. Everything changed when psilocybin—the active compound in magic mushrooms—cracked open a new perspective. What started as a single experience became the catalyst for an unrecognizable transformation.

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.

アルコール専門医が教える減酒・断酒術『酒は百薬の長』の根拠はゼロ。お酒は立派な「薬物」です。

あなたのお酒とのつきあい方、そろそろ見直してみませんか? 「自分はそんなに飲まないから大丈夫」と思っている人でも、毎日飲んでいるなら、それはすでに依存症の“危険サイン"が点灯した状態です。ただし、実はお酒を手放すのはそれほど難しくありません。

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.

Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth of moderation and the limitations of the hitting rock bottom narrative. Today, she is a model for hundreds of thousands of people around the world who are embracing her brand of joyful sobriety.

قد تكون كلمة "اقتحم" مبالغًا فيها، فهم يستأذنون أولًا قبل الدخول. كانوا مهذبين، كانوا ثلاثة عملاء: عميلين كبيرين في السن وعميلًا شابًّا في العشرينات من عمره. ربما كان يجب عليَّ ألا أسمح بدخولهم، لكني كنت ثملًا قليلًا بعد وجبة الغداء. وقد حدث هذا يوم الجمعة قبل عيد العمال.