検索キーワード： アルコール依存症

For most of Nick's life, drinking was an integral part of family, friendships, and even professional success. Alcohol was celebrated among his elder millennial peers. Abstinence was not. However, there were breadcrumbs scattered across several decades that a lifestyle in alcoholic bliss was not sustainable. Reckless behavior, relationship woes, declining health, personal tragedy, and dreams unrealized began to fester. Eventually, a life in sobriety became the only option if Nick was to live a life full of meaning and love.

A welcoming guide to using magical craft and tarot as tools in a sobriety journey—whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol. Growing numbers of people are exploring the transformative...

The Road I Never Meant to Take is a memoir like no other—a poignant and transformative collection of 52 letters that guide listeners through the descent into addiction and the soul-lifting climb toward recovery. Each letter is its own chapter—a standalone reflection that can be listened to daily, weekly, or at the listener's own pace.

Told through 52 heartfelt letters, The Road I Never Meant to Take is a brave and compassionate memoir about one woman’s unexpected descent into addiction—and the gritty, beautiful journey back. Through the voice of “L,” a fictionalized character based on lived experience, author and therapist Alanna Bell explores the emotional wreckage, the neurological science, and the spiritual reckoning behind substance use disorder.

If you’re a woman ready to stop letting alcohol run your life—but you want more than just a “don’t drink” plan—this two-in-one collection is for you. No matter where you are on your recovery path—just beginning or deep into the journey—this collection shows you how to build a life filled with joy, purpose, and freedom.

Title: The Surprising Health Benefits of Whiskey and Cigars: A Love Letter to the Lifestyle, Science, and Simple Pleasures of Two Timeless Indulgences Author: Earl M. McCune Description: This engaging book examines whiskey and cigars from both a scientific and cultural perspective, showing how these two timeless indulgences can provide real benefits when enjoyed thoughtfully. The author traces their intertwined histories, discusses current research on cardiovascular and mental-health effects, and demystifies common misconceptions about moderate consumption.

Go from Numb to Alive with this Step-By-Step Companion to Help Yourself or a Loved One Find a New Substance-Free Life of Freedom and Happiness! Are you tired of waking up sick, ashamed, and swearing “never again,” only to do it all over again by sunset? Is the substance the only thing that gives you relief and the very thing that’s slowly destroying everything you care about? What if recovery didn’t mean hitting rock bottom—but finally choosing yourself before everything else crashes?

In Store Bought Baby, Laura Melane unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents’ biological daughter in a well-meaning but dysfunctional family, Laura always felt like something was missing.

In Tides of Grief, Waves of Grace, Ashley Jo shares her raw and unfiltered memoir of surviving loss, addiction, heartbreak, and scandal and discovering the power of grace. From the outside, Ashley seemed like the picture of resilience: a Christian wife, mother, and executive leading a thriving team. But behind the polished surface, she was reeling from unimaginable pain—the death of her son, the collapse of her marriage, and the unraveling of her identity. When her life spun into a scandal no one expected, she spiraled from living with an alcoholic to becoming one herself.

Wendy Correa’s childhood is characterized by various traumas: the death of her father, emotionally distant siblings, a frequently neglectful mother, and a violent, alcoholic stepfather. After escaping that turbulent life, Wendy’s path of self-discovery takes her through Buddhism, meditation, plant medicine, yoga, Native American spirituality, 12-Step programs, and psychotherapy. Native American sweat lodge and vision quest ceremonies further strengthen her sobriety and mental well-being.

Prepare to Quit is a faith-based, neuroscience-supported guide that equips you with Scripture, brain science, and Spirit-led strategies to break free from unhealthy neurological habits and step boldly into the life God designed for you.

Narrated by Kenneth Branagh, with poetry readings from Sir Anthony Hopkins. Academy Award-winning actor Sir Anthony Hopkins delves into his illustrious film and theatre career, difficult childhood and path to sobriety in his honest, moving and long-awaited memoir. Born and raised in Port Talbot...

Skills for Addiction Recovery is your comprehensive guide to rebuilding your life after addiction—step by step, with compassion, structure, and proven strategies. Whether you’re in early sobriety or looking to deepen your recovery journey, this empowering resource offers the practical tools, emotional support, and life skills you need to stay on track. Written by Lila Little, this book speaks directly to real-life challenges with clear guidance on how to achieve your goals, rebuild relationships, and create lasting change.

If you’ve listened to Addiction and Alcoholism Recovery Skills for Women, this companion workbook is the next powerful step in your healing. It’s like sitting down with the same trusted, no-nonsense girlfriend who helped you through the hardest days — but now she’s here to walk with you as you build a stronger, more joyful life. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (CBT) tools designed specifically for women in recovery.

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

Fans of Fourteen: A Daughter’s Memoir will love this follow-up title. Here is what happened next. In the mid-1970s, Leslie Nack’s family returned from sailing to French Polynesia and began the integration process into American life again, which included being tossed back and forth between an alcoholic, mentally ill mother and an abusive, overbearing father. To find love and acceptance, Leslie chases a myth that throws her into the path of nefarious older men, where she eventually falls into drug and alcohol addiction.

In this inspiring and unflinchingly honest follow-up to his bestselling autobiography, Gucci Mane—one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture—reveals his struggles with mental health and drug addiction that shaped his life, music and career, and shares...

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.

What if the rock bottom you’ve been avoiding… was actually your breakthrough? At twenty-nine, John Borden had everything on paper—career, relationship, social life—but inside he was crumbling. Years of numbing with alcohol, cocaine and medication left him disconnected from purpose, emotion, and self. When a moment of clarity forced him to face the truth, he made a decision that would change everything: to confront his mind head-on.

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.