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Ga 30 dagen zonder alcohol en ontdek hoe leuk en inspirerend een alcoholvrije maand kan zijn, met tips en een stapsgewijs plan om je fit en gemotiveerd te voelen.

Surviving Myself is a memoir about shame, damage, self-deception, and the first opening toward recovery. Bill Tierney tells his story as he remembers living it, including the thoughts, emotions, confusion, and distorted perceptions that shaped his choices at the time. He writes with honesty, without trying to dramatize what happened, excuse the harm, or force the story into a tidy conclusion. At its heart, this is a book about what can happen when pain goes unrecognized, shame stays hidden, and the strategies we use to survive begin to hurt the people we love.

Break free from alcohol without willpower, struggle, or stress. Hypnosis to Stop Drinking Alcohol: The Sleep-Shift Method Without Willpower by James O'Neill is a powerful subconscious-based audiobook designed to help you quit drinking naturally — while you sleep.

Are you watching addiction destroy someone you love? Or seeing an entire system you serve fail due to addiction? Families feel ashamed and helpless. Professionals feel burned out by a revolving door that recycles pain instead of restoring people. You know this is serious. But what if there's finally a better way?

Lauren Fay didn't want to die—but she didn't want to be alive, either. From the outside, she had it all pulled together: a Naval officer's obedient daughter, high-achieving student, disciplined athlete, and polished professional turned fitness instructor. But behind closed doors, she was coming undone—snorting cocaine between workout classes, polishing off a bottle of wine each night, and dating a rage-fueled drug dealer, hiding it all in secret. While drugs added to the chaos, alcohol was the constant companion she couldn't let go of.

In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program reveals the recovery journey for what it truly is: a modern retelling of the classic hero's journey of transformation that frees spiritual energy trapped by addiction, pouring it...

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series —Mindset Mastery and Stoic Sobriety —to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery. Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond simply “not drinking.” It focuses on retraining your mind, rebuilding your identity, and learning how to live an alcohol-free life you genuinely enjoy.

If The Addictoholic Deconstructed is WTF is happening in my brain during active addiction and early recovery, The Addictoholic Reconstructing is the what the hell do I do about it in Recovery.

THE INSTANT SUNDAY TIMES BESTSELLER & GUARDIAN AUDIOBOOK OF THE WEEK The beautifully written, moving and darkly funny memoir about alcohol addiction and the journey to sobriety. Narrated by the author, award-winning comedian John Robins. This audiobook includes two pieces of bonus material...

Алкоголизм не просто вредная привычка, а болезнь, от которой умирают, уверен известный писатель Андрей Рубанов. Хуже того, зависимый человек может разрушить не только свою жизнь, но и жизнь окружающих. Рубанов знает, о чём говорит: он смог победить зависимость после 18 лет употребления алкоголя. Автор сопровождает рассказ о личном опыте рассуждениями о культуре алкоголя в России, разбирает психологические, социальные и физиологические аспекты зависимости и способы борьбы с ней. Эта жёсткая и правдивая книга открывает путь к трезвости без морализаторства, принуждения и чувства вины.

This audiobook started out as a joke. As I wrote it though, over the space of a year and a half, I realized a couple of things. First, I still have issues to work out. Second, a zillion other people are working on the same things. With that in mind, I've put together a collection of anecdotes and advice based on hard-won lessons about alcohol, triggers for over-drinking, building better habits, and success in life.

A raw, honest, and unfiltered look at what it really takes to break alcohol’s grip. This audiobook isn’t theory — it’s lived experience. Laughing at My Alcohol Addiction follows one person’s journey from drinking out of habit, culture, and social pressure to finally choosing clarity, confidence, and a sober life.

Most books about whiskey and cigars focus on indulgence. This one focuses on timing. The Second Hour explores what happens after the ritual becomes familiar — when enjoyment starts to fade quietly, long before health ever raises an alarm. Through observation, experience, and pattern recognition, Earl M. McCune examines why frequency matters more than quantity, why starting earlier costs more than it seems, and why knowing when to stop is the difference between refinement and regret. This is not a book about quitting. It’s about awareness.

Emotional Sobriety in Action is not just a book about quitting alcohol. It is a practical guide to maturing emotionally, spiritually, and relationally through the lived principles of the Twelve Steps. Written from the perspective of a former Marine with more than three decades of sobriety, this audiobook moves beyond theory and into application. It explores what the Steps actually look like in real life. Not in meetings. Not on paper. But in marriages, leadership, conflict, fear, pride, and the quiet moments when no one is watching.

There is a silence that lives in homes shaped by addiction. It is not peaceful—it is watchful. For more than twenty-two years, Lisa Benton lived inside that silence. On the outside, her family looked whole. On the inside, life became a constant recalibration—reading moods, managing energy, and surviving what was never spoken. So she became the stabilizer. The one who held everything together. Until everything fell apart.

This compassionate 365-day sobriety guide is designed to help you navigate your first year alcohol-free, whether you’re on Day 1, Day 91, or starting over again. Through one honest, gentle passage each day, it offers encouragement, mindset shifts, and practical reflections that support real healing without shame, pressure, or perfection. Rather than focusing on “giving something up,” this guide reframes sobriety as gaining your life back, rebuilding confidence, calming anxiety, breaking the shame cycle, and creating emotional resilience one small intention at a time.

The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery. If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life...

Reluctant pilgrim Ben Cahill steps off a flight from Israel facing an unrelenting list of challenges—a fractured family, no job, no place to live, and a dubious grip on his newly-found sobriety. He has no plans for the next steps in his life. Ben starts over, settling into a small, rented room and working three part-time jobs. As his first year of recovery unfolds, Ben fights an unrelenting spiritual war against his personal demons and the consequences of his past actions.

Sister Maurice is a fun and exciting speaker.

Running From Me is not just a story, it’s a survival manual for anyone who’s ever felt lost, broken, or beyond repair. This book is my life. The raw, unfiltered truth of what it means to grow up in chaos, to chase validation in all the wrong places, to run from your past until your legs give out, and finally, to come home to yourself. I’ve battled addiction, heartbreak, depression, and my own inner demons. I’ve self-sabotaged every good thing I ever had, then stood in the wreckage wondering why I wasn’t happy. But every time I thought I was finished, I found a way to get back up.