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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.

In his third book, Kyle Ferguson, a world renowned advocate for human and animal rights, tells the story of why he stopped drinking. This is a true story of how Kyle Ferguson realized that alcohol is a very addictive poison, and alcohol was holding him back from reaching his potential in life.

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

By sharing her story and her truth, the listener is both challenged and assisted as they embark on their own destined path of wellness. This book represents her effort to share what she has learned and as a roadmap to help listeners grow and evolve as they find their own courage to be true, and set their best self free.

Unraveled is a tale of chaos and near-death experiences that shares personal and private moments and the intense challenges and grueling work it takes to get sober and remain sober. It’s a unique story of a mother and son’s journey that ends with on-your-knees epiphanies that leave both parent and child asking for help. This tandem narrative is a compelling testimony of bravery and honesty that, with edgy and surprising humor, charts a family’s slow climb out of the abyss of pain into the full power of faith, redemption, and healing.

This audiobook offers concise, practical advice that you can act on...and stay sober. Don’t let the nightmare of addiction consume you any longer. Learn from the author's mistakes, and start to reclaim your life, now - because, a life free from alcohol is absolutely worth the struggle!

One of the first longtime sober members of AA talks about the people, events, and development of ideas and practices that created AA, including Ebby, Bill Wilson, and the Oxford Group; Hank Parkhurst, Ruth Hock, and the writing of the Big Book; how AA got the name Alcoholics Anonymous; Jack Alexander and the Saturday Evening Post article; The 12 Traditions; and more.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Your problems don’t disappear the moment you give up drinking. You can’t quit alcohol and expect your whole life to fall in to place. You need to figure out what got you into this mess. If you don’t, you’re in danger of ending up right back where you started...or worse. Following on from book one You Can Quit Drinking...and Enjoy a Happy, Alcohol-Free Life!, book two will guide you through those difficult first few months when you’re no longer physically addicted, but your urge to drink is still strong.

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. For many people, the...

From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives...

Tom Powers got sober in early New York AA. He was a friend and confidant of Bill W and many pioneer era AAs. He shows by his own experience what alcoholism does to a person. A lot of his talk is about getting sober in AA; his experiences in AA. Tom founded All Addicts Anonymous to help people with complicated addictions and pioneered a recovery community (East Ridge).

I should be dead today. Instead, I am gifted with a life beyond my wildest dreams and have yet taken that for granted. It is my responsibility to pass it on. The future is now. As I continue to witness the rising amount of suicides, overdoses, and senseless mass shootings in our country, I felt compelled to share my journey to mental wellness.

This is a memoir of a journey of active alcoholism into recovery.

Mrs. Delaney’s first introduction to AA was when her brother, Oscar, sobered up with the help of Bill Wilson. It was seven years later, after battling her own alcoholism that she found herself, one of the first women, in the rooms of AA. Mrs. D was a pioneer in the field of alcoholism treatment and was instrumental in the treatment and recovery of many alcoholics and their family members.

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider...

Captivating, psychologically nuanced writing covers five years of guts and wit as she navigates: the splash zone of alcoholism, unbelievable deceit in many forms, single parenting, divorce court without a lawyer — that always goes well — and more. Poignant therapy sessions with Dr. Rachel Phoenix offer insights as sharp as the New York doc's shoes.

Faith Smith has always had a problem with alcohol. At first, she didn’t believe it was an issue, but slowly, her life begins to unravel. Her job as a teacher hangs in the balance, her marriage begins to crumble, and she realizes that she’s putting her addiction before even her own children. Faith knows she has to do something to regain control of her life. But her demons won’t abandon her so easily.

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control, it can cause a lot of problems with health and relationships.