検索キーワード： 心の健康

Adult autism assessment is a new and fast-growing clinical area, for which professionals often feel ill-equipped. Autistic adults are often misdiagnosed which has enormous implications for their mental health. This accessible and comprehensive adult autism assessment handbook covers the most up...

Educational environments can present challenges for children with Pathological Demand Avoidance (PDA), who require different strategies than children with a more straightforward presentation of autism, and schools frequently find themselves struggling to meet their complex needs. In this guide...

This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...

How can we best help our kids to succeed without over-pathologizing common childhood behavior? How do we make sure that we don't mistake pressure to achieve with pressure to diagnose our kids? Clinical neuropsychologist and mom Dr. Katie Davis tackles these timely and urgent questions with...

In this comprehensive guide designed for all skill levels, numerology expert Joy Woodward shows how ancient number wisdom can transform your understanding of life’s purpose and personal power. The blueprint to your life is hidden in the profound wisdom of numbers. In this enchanting guide...

"Raj Panjabi is one of the smartest people around on health issues... and one of the best-placed people to guide us through this terrain and keep us safe." —Nicholas Kristof The essential playbook for navigating crisis and uncertainty from the acclaimed physician who led the White House...

Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, the book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and...

A revolutionary guide to understanding the hormone-ADHD connection, with practical guidance on optimizing your hormones, navigating menopause, and thriving with ADHD in all phases of life, from the bestselling author of Beyond the Pill and Is This Normal? Many women unknowingly live their entire...

We're afraid to talk about it - that feeling we all get when we need to do something as simple as cleaning the kitchen or sending an email and we just... can't. It's not because we don't want to, it's because we feel paralyzed. We're not aimless. We're not lazy. Our brains are working against us!...

Is your CEO quietly eroding your confidence? Does your school leadership team run on fear? Is your manager prone to making grand gestures with polished, yet deeply unsettling, charisma? Does your boss seem to delight in making life for you and your team so much worse? We live in a world where...

This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one or both partners is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal...

Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...

The essential guide for neurodivergent adults who crave authentic connection, practical boundary-setting, and self-compassion - without apology or burnout. Discover the art of thriving in relationships in ways that work for you. Have you ever left a party feeling completely drained while...

For readers of Beautiful Boy and The Night of the Gun, this gripping memoir explores addiction, grief, and family trauma as one woman goes in search of her sister’s killer. In the summer of 2015, Nadia Bowers’s beloved older sister, Sasha—a social worker and Ivy League graduate—was found...

What if the cause of the youth mental health crisis wasn’t social media at all? When was the last time you actually saw a group of kids—without adults—playing on a playground? Forty years ago, an American ten-year-old could expect to walk to school, bike to a friend’s, or play pick-up...

If your heart is aching for proof that light is present in the darkest circumstances . . . that hope can emerge when all seems lost . . . and that love is still the greatest power on earth, Jeff Woodke's true story of survival and healing is for you. In October 2016, a year away from retiring as...

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

Brought to you by Penguin. Seeing that person's face makes me feel awful. Before I fall asleep, I replay the unpleasant conversations I had with them. Every time someone mentions their name, I immediately want to change the subject. This is the kind of person who takes up space in your head 24/7...

This isn’t a book about sobriety. It’s a book about your brain on booze. For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse? Bestselling author and...

A clear-eyed child psychiatrist reveals how “therapy speak” and the culture of self-diagnosis is reshaping the inner lives of adolescent girls and young women—and what to do about it. Why do young women so often describe their feelings and personalities as signs of psychiatric illness like...