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Attention. Your insurer moves faster than you. Denials fire off in seconds. Prices climb without warning. Networks shrink every month. You face a system built to overwhelm you. The Patient’s Playbook 2026 shows you how to push back with a calm, structured plan that protects your health and your wallet. The rules shifted in 2026. Automated reviews replaced real conversations. Pharmacies cut hours. Deductibles grew. Patients started losing control because the system expects you to panic, accept the denial, and move on. This book breaks that pattern.

Qué son las superbacterias y por qué no estamos preparados para afrontarlas La resistencia a los antibióticos: la pandemia silenciosa a la que nos enfrentamos A lo largo de nuestra existencia los humanos hemos librado una batalla, a menudo a muerte, contra las bacterias. Enfermedades tan...

'This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies.' Adam Fox OBE, professor of paediatric allergy and Chair of the National Allergy Strategy Do you live...

Brought to you by Penguin. Violence is often regarded as an unavoidable fact of life. The truth is far more hopeful: violence is a disease that can be cured. Drawing on decades spent fighting infectious disease before founding Cure Violence Global, Dr Gary Slutkin shows that violence behaves...

With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.

When Ronald Reagan chose C. Everett Koop to be Surgeon General of the United States in 1981, liberal politicians, women's groups, and even the public health community opposed the nomination because of his conservative social views and strong anti-abortion beliefs. By the time he left office in...

Este libro expone las pruebas de una realidad sobrecogedora: los beneficios a menudo se imponen a la salud pública. El Dr. Juan Toral ha concluido una investigación de más de dos años con la que disecciona la tupida red de intereses que vincula a las farmacéuticas, a la industria alimentaria, a las asociaciones médicas y a los medios que controlan la difusión del conocimiento científico, y que utiliza como cómplices, a veces involuntarios, a gobiernos y organismos internacionales, como la OMS.

In Why Are Health Disparities Everyone's Problem? Dr. Lisa Cooper shows how we can work together to eliminate the injustices that plague our health care system and society. The book follows Cooper's journey from her childhood in Liberia, West Africa, to her thirty-year career working first as a clinician and then as a health equity researcher at Johns Hopkins University. Drawing on her experiences, it explores how differences in communication and the quality of relationships affect health outcomes.

Ever hear “I believe in cars” or “I believe in tools”? Probably not. But people routinely say, “I believe in vaccines.” This saying carries a truism because claims about vaccines often require faith. Belief. It is why challenging these claims often results in an emotional, not logical, reaction.

Vaccines, Viruses, and Villains explores the tangled web of public health, power, and perception. Blending investigative critique with compelling storytelling, the book dives into the origins of medical controversies—from the vaccine-autism debate to the influence of elite figures and institutions. It questions official narratives, highlights suppressed voices, and examines how fear, misinformation, and control intersect in modern medicine.

Higher intake of ultra-processed foods has been associated with a laundry list of ailments. It makes sense that greater consumption would be associated with more dental cavities, thanks to their sugar, obesity, thanks to their concentration of calories, and an increased risk of high blood pressure, thanks to their salt, which is linked to higher rates of cardiovascular events, like heart attacks and strokes. And, since cardiovascular diseases are our leading killers, it also makes sense that excess intake of ultra-processed foods could lead to increased overall mortality.

The inspiring story of how we overcame a history of infectious disease, poisonous environments, and early death and unlocked an explosion in human potential—and a vision for the work ahead to optimize human flourishing in the twenty-first century “Michelle Williams understands what too many...

Preparing for the next pandemic means completely rethinking the medical and administrative strategies that defined the response to COVID-19. Boris Kriger, drawing on his experience as the head of a clinical research center, he argues that the world’s obsession with vaccines—while valuable—came at the cost of neglecting the urgent development of drugs that could directly suppress viral replication. Instead of focusing solely on prevention, he insists, we must invest in treatments that can swiftly weaken a virus once it has entered the body, reducing both the severity and duration of illness.

Government regulations on epidemic control, outlining measures to prevent the spread of the plague during a period when such outbreaks were frequent. The text establishes a framework for enforcing public health directives within the City of London, demonstrating the authorities’ efforts to protect citizens amid the ongoing threat of infectious disease. The 2020 Covid pandemic followed many of these practices.

In Sugarcoated Lies, Taj Pierre delivers a searing investigation into one of the most underestimated threats to public health: the sugar epidemic.

Weaving together cultural history with intimate interviews, Invisible Illness upholds the experiences of those living with complex illness to expose the failures of the American healthcare system—and how we can do better.

When will the next pandemic arrive? For wildlife, it’s already here. The Nature of Pandemics explores an unspoken truth: how our actions are driving wildlife pandemics across the world. Highlighting the interconnectedness of human, (non-human) animal and environmental health, it examines historical and contemporary pandemics and considers the importance of conservation and restoration efforts, presenting a compelling case for rethinking how we approach pandemic prevention.

La contaminazione esprime la paura di essere invasi da qualcosa o da qualcuno e mette in crisi la nostra singolarità. Esiste dai tempi più lontani: la ritroviamo nel Noli me tangere di Gesù nel Vangelo e nel cristianesimo con il rito del battesimo che toglie i peccati dell'uomo, ma anche in altre religioni, nelle caste degli intoccabili, nella presunta purezza dell'ordine nobiliare e nella discriminazione delle razze. Una concordanza fondata su elementi biologici che la paura del virus ha attivato, facendo presa dunque sulla costituzione generale ed essenziale della specie umana.

In the vein of Rebecca Skloot's The Immortal Life of Henrietta Lacks and Dorothy Roberts's Fatal Invention, Infected is the epic story of white supremacists, compromised doctors, racist politicians, and the heroes who challenged them.

Speaking out bluntly, the CDC director during the first years of Covid-19 reveals what went right and what mistakes were made throughout the pandemic. Most importantly, he outlines a program of what needs to be done now to prepare for the bird flu pandemic that not only is coming—but may already be here.