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What if you could reshape your world through informed choices and a profound understanding of your own neurophysiology? "Wellness: Optimizing Yourself" unlocks the secrets to harnessing your full potential, guided by the insights of a pediatric neonatologist. From the intricate corridors of neonatal care to the broad vistas of everyday wellness, the author combines his medical expertise and personal journey from the Dominican Republic to the U.S. to illuminate the path to holistic health.

Death is undeniable and unavoidable. We must accept it; there is no other choice. But coming to terms with our mortality can profoundly influence how we live—and how we die. Having been a hospice nurse for decades, Penny Hawkins Smith is an expert on death and dying. As a recovering alcoholic and former drug addict, she knows what it means to change course and become a meaningful contributor to society. Through her work with death, Penny found her purpose in life. In Influencing Death, Penny brings transparency and levity to the grim topic of death.

Pharmacology is a subject that even the most brightest students often tend to struggle with. The biggest challenge that students often report while studying for this subject is their challenge with being with able to remember all the terms and their definitions. However, as any medical professional would know, not only is this subject crucial to master to ace your exams, but is also super important for your skills in a career in medicine.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.

Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy Looks at clinical studies of psychedelics from UCLA, Johns Hopkins, and NYU School of Medicine that show dramatic lessening of...

How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years.

One of Lit Hub's Most Anticipated Books of 2025 'Girl, Interrupted for the age of the prescription pill... compelling, important, haunting.' THE NEW YORK TIMES A really moving and heart-rending story. Unshrunk will help and empower so many people. JOHANN HARI, author of Stolen Focus and Lost...

Este libro narra la transformación alquímica de las personas de una familia cuando se comprometen ante la llegada de un hijo con capacidades diferentes...

Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey.

El best seller de Elisabeth G. Iborra sobre experiencias reales de enfermeras, ahora más real que nunca, en audiolibro. Esta recopilación de situaciones reales vividas por profesionales de enfermería, incluye también anécdotas de situaciones de emergencia reales. Sin duda, sus historias...

An illuminating memoir of life working on the frontline of mental health 'Gripping, empathetic and honest.' Bonnie Garmus 'A beautifully written, hopeful book.' Dr Benji Waterhouse 'Immediately gripped.' Chris Atkins 'Heartfelt and powerful.' Carol Vorderman We Don't Use Words Like Crazy is a...

The NHA Phlebotomy Exam is not a simple task to complete. It's an extensive test that requires a firm grasp of anatomy, safety procedures, ethical and legal issues, and of course, those crucial blood collection methods. It's simple to feel overpowered, but worry not-we're here to help.

'An essential read for anyone who cares about the misogyny inherent in modern medicine. This is a highly original, deeply validating and entirely engaging addition to the canon of birth and parenting writing.' Clover Stroud 'I start to see my own experience not as a woeful result of a system or...

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your nursing textbook! That is why the author Joyce Michtell, with the help of an expert author team, developed the Fundamentals of Nursing Care Study Guide!

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your nursing textbook! That is why the author Joyce Michtell, with the help of an expert author team, developed the Fundamentals of Nursing Care Study Guide! This edition is a practice questions edition. It has over 250 practice test questions with detailed answers and rationales! It covers all aspects of nursing from basic concepts to essential skills.

Quando a doença e a morte entram pela porta da frente e sentam no sofá, elas mexem com todas as estruturas da casa. Levantam a poeira das emoções, tiram tudo do lugar, revelam sombras e rachaduras, mas também inesperados tesouros. Foi isso o que Júlia Jalbut descobriu ao acompanhar o adoecimento simultâneo de seus pais ao longo de doze anos. Em meio a tratamentos e burocracias, emoções ambivalentes e cansaço, a autora encontrou oportunidades de restaurar relações e valores, e descobriu formas de se manter inteira diante das turbulências.

Un libro eficaz para preparar tu mejor parto, alejar el miedo y empoderarse Muchas mujeres viven el embarazo y el parto con ansiedad y miedo, cuando en realidad se trata de fases transformadoras que se deberían vivir desde la calma y la conexión. Dar a la luz es un momento transcendental para...

Have you ever wondered how the human body functions with such precision yet adapts to daily stressors? Anatomy & Physiology Made Simple is your essential companion for mastering the key concepts of the human body, designed for students, healthcare professionals, and lifelong learners. This clear, practical guide moves from the microscopic world of cells and tissues to the integration of organ systems that sustain life.

Cover My Six: A Comprehensive Guide to Firefighter Care is not just another book on mental health—it’s a breakthrough playbook for mastering the full system of care that every firefighter deserves.