検索キーワード： 妊娠・出産

A paradigm-shifting achievement, built from the author’s own research, showing that pregnancy profoundly transforms our brains even more than adolescence does. Dispels “mommy brain” stereotypes and trailblazes new understanding at the core of humanity with warmth and compassion...

Drawing on decades of experience in maternal health, midwifery, and journalism, Avital Norman Nathman and Deborah Wage weave historical analysis, policy insight, personal narratives, and data from approximately 3,000 people who've given birth to examine the forces shaping American birth culture. From the pursuit of the "perfect birth" and the commercialization of care to the racial and psychological inequities embedded in the system, they reveal how medicalization, racism, and profit-driven policies have eroded autonomy, safety, and dignity in childbirth.

The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatrician Congratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel...

Begleite deine Schwangerschaft und den Übergang in die Mutterschaft auf bewusste, achtsame und spirituelle Weise – praktisch, lebensnah und down to earth. Mit Soulful Mama schenkt dir Yogalehrerin Wanda Badwal einen liebevollen Begleiter, der Yoga, Achtsamkeit und Spiritualität mit deinem Alltag verbindet. Mit ihrem umfassenden Wissen zeigt Wanda dir, welche Yoga-Übungen du als Schwangere sicher ausführen kannst und welche Sequenzen sich besonders für jedes Trimester eignen. Dieses Hörbuch hilft dir, dich körperlich und emotional optimal auf jede Phase der Schwangerschaft einzustellen.

The delivery room decoded—by the internet’s favorite labor nurse. Childbirth is one of life’s most powerful experiences—but it can also be overwhelming. Too often, expecting parents are prompted to create their perfect “birth plan,” only to feel disappointed or even traumatized if...

For expecting and new parents, too often the care is so focused on a healthy baby that the mother’s physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby. Unfortunately, these expectations can lead to anxiety, depression, and overwhelm. But it doesn’t have to be that way.

An indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier...

Essential, empowering medical information and advice to help you prepare for your labor and delivery journey—from a leading OB-GYN and social media educator. “Your most pressing, and often unspoken, questions about birth, finally answered by a doctor who listens.”—Jen Hamilton, BSN, RN...

Das neue Buch von der Autorin des Weltbestsellers » Der Glukose-Trick «: Wie die richtige Ernährung in der Schwangerschaft von Anfang an das Leben deines Kindes fördert Die meisten Schwangeren bekommen zu hören: »Keine Sorge – iss wie immer. Dein Kind bekommt von dir alles, was es braucht.« Aber die Wissenschaft weiß es besser: Das, was du während der Schwangerschaft isst, prägt das Gehirn deines Babys, seinen Körper und seine Gesundheit – fürs Leben. Aber irgendwie hat uns nie jemand erklärt, wie das geht. Bis jetzt.

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime. Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.” But...

In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.

The months of pregnancy have emotional, physical, mental and sensory aspects. A healthy coordination of all four is important to make it a pleasant experience.Garbha Vidya, the groundbreaking technique developed by Dr Andal Bhaskar and Dr S. Bhaskar, is a practice rooted in Indian tradition...

An empowering, educational, and judgment-free guide to formula feeding from infant feeding technician Mallory Whitmore a.k.a. The Formula Mom. Nourishing a newborn properly is vital for healthy growth and development. While many mothers intend to breastfeed, research shows the majority of US...

Das Buch Wagnis der Elternschaft handelt von der aufregenden Zeit beginnend in der Schwangerschaft bis zum ersten Lebensjahr. Meine drei Protagonisten Baby Elias, Mutter Anna und Vater Lukas erleben gleichzeitig sehr viele verschiedene Dinge: Wie fühlt und denkt ein Baby? Wie bewältigen unerfahrene Eltern diese erste Zeit? Wie ist es möglich zu dritt eine Familie zu werden? Diese subjektiven Perspektiven werden mit neuen Erkenntnissen aus der Säuglingsforschung unterfüttert und lassen uns die faszinierende Welt von Babys von Anfang an besser verstehen.

A Journey with Spirit is a memoir that takes you on a mother's journey of finding faith through postpartum depression. Francesca's story takes you through the hardships that mothers can face after having children. Her silent struggle with depression became very severe to the point of wanting to end her life.

A renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health. As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and...

In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy, childbirth and breastfeeding with overwhelming heart and empathy. As one of the most influential birthing books of all time, Childbirth Without Fear is essential for all parents-to-be, childbirth educators, midwives and obstetricians!

Those suffering from infertility too often do so in silence, isolation, and even shame. Some married couples find the suffering so raw and intimate that they are unable even to lean on each other. By sharing her story, Leigh Snead aims to encourage open, informed, and generous dialogue about infertility among infertile men and women, the subfertile, the secondarily infertile, those with normal fertility, and the robustly fecund.

Du bist schwanger oder möchtest schwanger werden? In diesem Hörbuch erwarten dich- evidenzbasierte Informationen rund um die Ernährung vor und in der Schwangerschaft(z.B. wichtige Nährstoffe, Gewichtsentwicklung, Darmgesundheit)

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel...