検索キーワード： 妊娠・出産

In The Art of Giving Birth, experienced doula, antenatal educator, and award-winning author Sallyann Beresford shares her Five Key Physiological Principles — to support you in understanding your options throughout pregnancy, labour and birth. In this ground-breaking book, Sallyann reveals her tricks of the trade when it comes to not only planning, but succeeding at, achieving your dream birth experience. Throughout, she will share the steps you can take to ensure you know how to navigate modern-day maternity services.

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition. Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.

Every minute, 267 babies are born around the world. And behind each one is a mom adjusting, healing, and trying her best in a world that often forgets to ask, “How are you actually doing?” This audiobook is here to change that. The Essential Postpartum Care Toolkit is your calm and supportive guide through the tender season of early motherhood. With honest guidance and a whole-body approach, it helps you care for yourself while caring for your baby.

Exploring the reality of pregnancy and acknowledging its challenges, autistic researcher Dr. Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. Whether you're autistic yourself or looking to support your autistic partner, family member, this book is here to support you, your family and your baby every step of the way.

Como todas las futuras madres, me enfrenté a miedos, inseguridades e inquietudes. A pesar de mis conocimientos, hubo momentos en los que me sentí abrumada, asustada en ocasiones y llena (literalmente) de vida en otras. La maternidad ha sido —y está siendo— un viaje intenso, lleno de sentimientos y experiencias diversas, que ahora deseo compartir contigo.

Pregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy.

The majority of pregnancy books are, understandably, aimed at women… But if you want to be the partner she needs at this time and start bonding with your child before they arrive in the world, you need something aimed specifically at new dads. You need guidance that will take the panic out of this moment so you can focus on being the best partner and father your family could hope for and feel the excitement of the adventure ahead.

You’re growing a human—and every breath, stretch, and step you take matters now more than ever. But how do you move your body with strength, confidence, and safety when everything inside you is changing? Pregnancy Fitness Safety – Exercise Guidelines for Each Trimester isn’t just another generic fitness guide. It’s your real-world companion for navigating movement during pregnancy with grace, grit, and grounded science.

Winner of the 2019 American Association for the History of Nursing Lavinia L. Dock Award for Exemplary Historical Research and Writing in a Book.

“Catchin’ babies” was merely one aspect of the broad role of African American midwives in the twentieth-century South. Yet, little has been written about the type of care they provided or how midwifery and maternity care evolved under the increasing presence of local and federal health care structures.

Tausende Paare in Deutschland sind ungewollt kinderlos, mit belastenden Folgen für das Beziehungsleben und die persönliche Verwirklichung. Dieser Ratgeber führt Sie einfühlsam an das Thema heran und erläutert zunächst die Faktenlage rund um Schwangerschaft, Fruchtbarkeit und Kinderwunsch. Mit einer Vielzahl an Maßnahmen, Tipps und Strategien können Sie sowohl im Bereich mentaler Ursachen als auch im Hinblick auf hormonelle Dysbalancen gezielt an Ihrer Empfängnisfähigkeit arbeiten.

Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong. In The Fertility Formula, fertility physician Dr. Natalie Crawford reveals the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.

You're What? is the no-BS, real-talk survival guide for anyone who's about to face pregnancy head-on—whether planned, unexpected, or somewhere in between. This isn’t your typical baby book. It’s not full of medical jargon. It won’t tell you what you should do. And it definitely won’t sugarcoat the chaos. Written with empathy, humor, and zero judgment, You're What? is the book every panicked parent-to-be wishes they had. Whether you're 17 or 37, this guide is here to help you breathe, plan, and realize: You’ve got this.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Twenty-four + One: A Mother’s Story of Faith, Love and Miracles is a heartfelt memoir chronicling the powerful journey of Ash Ruddy, a mother whose strength and faith were forged in the fires of uncertainty and fear. At just twenty-four weeks and one day into her pregnancy, Ash faced delivering her son, Michael. What began as a medical emergency quickly unfolded into a life-altering spiritual journey.

In "Miracles in Pregnancy: Faith-Fueled Strategies & Prayers for Expected Moms," acclaimed author Kimona Hanson invites listeners into her extraordinary journey. With unwavering faith as her compass, she skillfully weaves together innovative mental strategies for achieving safe and fulfilling pregnancies.

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.

If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!

Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.