検索キーワード： 妊娠・出産

Der weibliche Zyklus hat keinen guten Ruf, meist wird er mit PMS, Schmerzen und schlechter Laune verbunden. Völlig zu Unrecht, denn in ihm stecken echte Superkräfte! Wie man die nutzt? Durch ein zyklusorientiertes Leben: Der Körper folgt einem natürlichen, hormonellen Rhythmus. Jede Phase bringt eigene Bedürfnisse und besondere Fähigkeiten mit sich. Wird dem Raum gegeben, können sich psychische und physische Leiden auflösen, und die eigene Vielseitigkeit kraftvoll gelebt werden.

After a seemingly endless five-year journey of hope and disappointment, my heart was filled with a mix of perplexity and astonishment when I finally experienced the joy of natural conception. My journey, fraught with ups and downs, illuminated the incredible power of perseverance and the unpredictability of life's twists and turns. As I share my story, I invite you to join me in exploring the uncharted territories of fertility struggles, offering in

In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging.

The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath. Carolyn Cowan's unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception. Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows...

Bienvenue dans l'univers révolutionnaire de l'Hypnonaissance ! Un voyage captivant vous attend, jeune maman en devenir. Dans ce livre exceptionnel, vous découvrirez des exercices d'autohypnose guidées qui vous accompagneront tout au long de votre maternité, de la grossesse à l'accouchement en passant par le postpartum.

Конечно, аисты — это лишь сказочная метафора. Дети появляются на свет иначе. Но если они не появляются, даже у здоровых родителей, искренне мечтающих подарить жизнь новому человечку, порой кажется, будто этому препятствуют какие-то иные, непознанные, мистические силы. Метод семейных расстановок, разработанный Бертом Хеллингером и признанный современными психологами во всем мире, помог тысячам людей разобраться в этой сложной проблеме.

Motherhood is a profound journey of transformation, love, and growth. As a new mom, you are embarking on a path that's both beautiful and challenging. Empowering Affirmations for New Moms is your companion, crafted to uplift your spirits, celebrate your strength, and guide you through the transitions that come with being a parent.

As a new dad, you'll learn to take care of your newborn while ensuring your partner's recovery. Discover how to balance self-care with your new responsibilities and gain practical tools and advice to excel in your role as a father. Your journey into fatherhood begins long before childbirth, with the effort and care you invest in your partner's well-being.

Are you an expectant mother burdened by the physical and emotional toll that pregnancy can bring? Do you yearn for a way to find deep healing, relaxation, and inner calm during this transformative journey? Can you imagine a future where you drift into a peaceful, restful sleep, leaving behind the discomfort and worries that pregnancy can sometimes bring? The path to healing during pregnancy and embracing this miraculous journey begins with the Pregnancy Healing Sleep Hypnosis Meditation.

Du bist nicht allein auf dieser Reise. Die Engel begleiten dich! Die Macht positiver Affirmationen, insbesondere jener, die von Engeln inspiriert sind, ist unbestreitbar. Wissenschaftliche Studien haben immer wieder den positiven Einfluss von Affirmationen auf unser Wohlbefinden und unsere mentale Stärke bestätigt. Viele kraftvolle Affirmationen entdecken, die dich zu einer positiven Geburtserfahrung führen, sondern auch spezielle Engel-Affirmationen, die eigens aus der geistigen Welt empfangen wurden, um werdende Mütter durch ihre Schwangerschaft zu begleiten.

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.

Do you want to use your faith to have a natural childbirth, no matter the environment you end up in? Going through my youngest daughter’s birth without the support of my spouse was a life changing and faith growing experience. I made changes to my birth plan to accommodate my change in location, having my young son in tow, and needing additional support for the labor and delivery. Having the support of midwives, the flexibility of birthing at a center, and the power of prayer made all the difference in my experience.

Fruto do blog que o autor mantém no site "bebe.com.br", Enfim, grávidos!, escrito com sensibilidade e bom humor, nos dá a chance de conhecer de perto a relação de um pai com seu filho muito antes do nascimento. Hamilton conta, em tom de crônica, as diversas etapas que ele e sua mulher Magie enfrentaram até a gravidez tardia de João Pedro finalmente se consolidar.

Liebe werdende Mama! Schön, dass Du da bist. Tauche ein in diese geführte Meditation, die ich speziell für Dich kreiert habe. "Herz an Herz" ist mehr als nur eine Einschlafmeditation – es ist Deine Reise durch eine traumhafte, beruhigende Klangwelt mit ermutigenden, bestärkenden Worten. All das wird dir dabei helfen, Dich emotional und mental auf eines der bedeutendsten Ereignisse deines Lebens vorzubereiten: die Geburt Deines Kindes. Die Meditation hilft Dir dabei, Ängste abzubauen, Vertrauen in deinen Körper zu etablieren und die innige Verbindung zu Deinem ungeborenen Kind zu vertiefen.

Bist du eine werdende Mutter, die nach erholsamen Nächten sucht? Die Schwangerschaft ist eine wunderschöne, aber oft auch herausfordernde Zeit, besonders wenn es um das Thema Schlaf geht. Diese bewährten Meditationen sind dein Begleiter in den Nächten, wenn Schlaf schwer fällt. Lerne, wie du: Dich mit beruhigenden Gedanken und sanften Entspannungstechniken auf die Nacht einstimmst. Die Verbindung zu deinem Baby durch bewusstes Atmen und sanfte Meditation stärkst, um gemeinsam in den Schlaf zu gleiten. Dir eine Schlafumgebung schaffst, die Ruhe und Geborgenheit bietet.

Nanna Hovgaaard og Josephine Kuhn, duoen bag succes-podcasten Fries Before Guys, giver i "Min mave" en kærlig hånd til dig, der er gravid og ny mor. I "Min mave" er Fries-duoen grebet af den såkaldte "hønefølelses" forskellige faser, og de deler ud af deres tanker, drømme, mareridt, vittigheder og indsigter fra en periode af deres liv, hvor de begge er førstegangsgravide/førstegangsmødre. "Min mave" er et humoristisk og omsorgsfuldt fællesskab med plads til alle følelser – alt overskyggende er forundringen, glæden og skrækken over at være gravid og blive mor.

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of life, and empowers them to take control of the core of their physical and mental wellbeing. Pelvic...