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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.

My goal has always been very clear, which is that if I eventually had a child, I would only breastfeed. It broke my heart when my baby slowly lost weight. Why? My breast milk is low in supply. This book is about my struggles and my attempts to solve them. This is my story. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.

Aileen Weintraub has been running away from commitment her entire life, hopping from one job and one relationship to the next. When her father suddenly dies, she flees her Jewish Brooklyn community for the wilds of the country, where she unexpectedly falls in love with a man who knows a lot about produce, tractors, and how to take a person down in one jiu-jitsu move. Within months of saying "I do," she's pregnant, life is on track, and then wham! Her doctor slaps a high-risk label on her uterus and sends her to bed for five months.

In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.

Eine der coolsten Mütter des Internets erzählt, wie man bei all dem Irrsinn entspannt bleibt. Julia Knörnschild, bekannt aus dem erfolgreichen Eltern-Podcast "Mama Lauda", verrät, wie man chillig durch die Schwangerschaft, die Geburt und die ersten Monate mit Kind kommt, und das einzigartig offen, lustig und vor allem: brutal ehrlich! Vom Schwangerschaftstest über die Geburt bis zum Wochenbett und dem ersten Geburtstag des Kindes.

This book is about the easy use of the latest mind/body techniques as they apply to pregnancy, labor, and birth. This, along with the complete hypnobirthing method as taught in the book, dispels all the old myths, teaching mothers how to let go of the fear, embrace the joy, and transcend the pain. It also teaches fathers how to be the support person every mother longs for.

Trying to get pregnant? Struggling with infertility? Anxious during your two-week wait? Reclaim your joy. Break through fears and hidden energy blocks. Stop stressing and finally get that positive pregnancy test. Enjoy guided meditations and visualizations to help with your two-week wait, grieving the loss of a miscarriage or failed cycle, coping with the effects of fertility medications, dealing with anxiety from upcoming tests or procedures, attract the right donor(s) or surrogate, and so much more.

Parir no es un manual médico, sino un ensayo sobre la experiencia más vital por la que pueda pasar una mujer desde el punto de vista de ella y del bebé. Un análisis de lo que pensamos del parto, lo que sabemos, lo que históricamente ha sido y qué significa en el imaginario colectivo.

¿Son las doulas algo nuevo o que depende de una moda? ¿Están las doulas siempre en los partos? ¿Tenemos una doula para conseguir un tipo de parto o crianza concreto? ¿Son de verdad expertas en las maternidades de otras mujeres? ¿Tienen relación real con las terapias o remedios naturales? En definitiva, ¿qué hay de real y de ficción en lo que nos llega habitualmente sobre las doulas?

In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.

Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks is for par­ents-to-be who want to tap into internal and ancestral wisdom on the journey to and through parent­hood. Brittany Carmona-Holt is an intuitive Tarot reader as well as a full-spectrum doula, marrying her two passions to offer a rare un­derstanding of the birth journey and an esoteric guide to the life-altering experience of giving life.

If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.

Emotions after abortion are unique as fingerprints. But where can women—and their partners and their families—turn if they struggle emotionally after abortion? Complicated feelings, political polarization, and the stigma of abortion often leave those struggle to suffer alone in silence—for years and even decades. If you have complex feelings or are struggling after an abortion experience—or know someone else who is struggling—Changed offers gentle guidance on finding your path to peace, so you can reflect on what’s happened and heal at your own pace.

Beth McRae’s 40 years as a midwife have been packed full of unforgettable moments, from the terrifying experience of witnessing her first birth as a naïve student nurse—in the days when the words birth plan were unheard of and what women wanted was a long way from being part of any plan—to working in one of the most isolated corners of Australia.

Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation.

My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.

Dr. Kate fills in the gaps left by modern sex education in an accessible and prescriptive way. Your Sexual Health provides answers to your burning questions about your reproductive health (and yes—even questions about vaginal burning!) and tells you things you may have never even thought to ask. Addressing topics like taking care of your vaginal health, regulating your menstrual cycle, eliminating painful periods, choosing the right birth control, and achieving orgasms, you’ll understand your body in a new way through 69 easy-to-digest sections.

Whether you´re still pregnant and preparing for the postpartum period, or you´ve just delivered your baby, your body has accomplished something amazing: You´ve created a tiny little life. While it´s incredibly exciting to finally hold your baby, now you´re on the journey back to normalcy within your body, and if you don´t know what to expect, this can seem daunting. Luckily, you´ve found us to help!

From a go getter with a type A personality who has ridden the roller coaster of Infertility comes a no-BS guide to getting the most out of your unique journey through fertility treatments, including IUIs and IVF. Whether you’ve started the IUI process, are going through IVF, or are considering your next move, I know you’re here because you’re a fighter. You are ready and willing to get the job done. So kudos for that. It’s absolutely not easy.