検索キーワード： 妊娠・出産

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...

What to read after What to Expect . . . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in...

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next, and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate has taken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to Miscarriage & Pregnancy Loss to offer others the same compassionate conversation she has with her patients.   

Midwife Kim Osterholzer ushers listeners behind the doors of Amish homes as she recounts her adventures answering God's call to the craft of midwifery. Kim chronicles her nine-year apprenticeship grappling with the nuances and idiosyncrasies of homebirth. She recounts the beauty and painstaking effort of those early years spent catching babies by the light of crackling woodstoves, oil lamps, and lanterns. Every birth enthralled her, whether it involved halting hemorrhages, sharing breath with tiny lungs, or bouncing through wild rides in ambulances.

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to...

Read by the author, Megan Rossiter. This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track. 'Birth Power is an empowering guide that helps parents understand their options...

A valiant, vital guide to reclaiming your agency and authentic healing in a medical establishment that so often dismisses women’s pain. Dr. Tracy Shevell has seen it all, and is determined to put healing back into women’s health. Labor and Deliverance proposes a bold new model of medicine...

La aventura de tener un hijo y criarlo despierta emociones profundas, pero también dudas constantes. ¿Lo estamos haciendo bien? En un mar de consejos contradictorios, mitos y modelos ideales, muchas familias sienten que la crianza se vive con demasiada presión. Criar con calma propone un...

They call it "the easy way out." You know it’s anything but. Have you found yourself staring at your C-section scar, feeling a mix of gratitude for your baby and a strange, lingering sense of disconnect from your own body? Are you terrified of that first sneeze, struggling to get out of bed, or feeling guilty because your birth didn't go "according to plan"? You aren't just recovering from a procedure; you are healing from a battle. General postpartum guides often gloss over the reality of major abdominal surgery. They tell you to "rest," but they don't tell you how to move without pain.

The Instant Sunday Times Bestseller 'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher 'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is messy and beautiful, and hard and humbling. We adore our children, and...

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnant women are often...

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.

You're not tired because you're doing something wrong. You're tired because your mind hasn't had a chance to stop. If you end your days feeling mentally overloaded, overstimulated, and unable to switch off — this is for you.

Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

New fatherhood is a stressful time. Your partner, who’s growing an entire new human, needs you now more than ever. There’s a lot to prepare before the little one arrives. And soon, you will have this entire new little person who will rely on you for literally everything.

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

Eine der coolsten Mütter des Internets erzählt, wie man bei all dem Irrsinn entspannt bleibt. Julia Knörnschild, bekannt aus dem erfolgreichen Eltern-Podcast "Mama Lauda", verrät, wie man chillig durch die Schwangerschaft, die Geburt und die ersten Monate mit Kind kommt, und das einzigartig offen, lustig und vor allem: brutal ehrlich! Vom Schwangerschaftstest über die Geburt bis zum Wochenbett und dem ersten Geburtstag des Kindes.

In this audiobook, you'll discover how the process of getting pregnant works, what causes infertility in both men and women, and how to reverse infertility by making the right lifestyle and dietary changes. It’s time to give your body what it needs to create a new little life! Don’t let the time keep slipping by - get the help you need to conceive today! In Fertility: How to Get Pregnant, you’ll find out about the various cultural and educational perspectives on infertility.

What you're not expecting, when you're expecting.... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby to delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you, and she wants to share the secrets and stories that she has learned along the way.