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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.  

Dr Daniel Golshevsky (also known as Dr Golly) is a paediatrician and father of three who has spent years working with thousands of babies. Every newborn is different, but he knows that every parent can learn to understand their baby, tap into their innate parenting instincts, and thrive – not just survive – during the first four weeks! For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents.

If you are going to become a dad for the first time, then you need to prepare yourself for that job. What better way to do that than with this amazing audiobook? Fatherhood can be very demanding. You can surely expect some sleepless nights and smelly diapers. But you can make it easier for yourself. This book will prepare you for every scenario, and you will always know what to do.

REESE WITHERSPOON BOOK CLUB PICK LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION AN INSTANT NEW YORK TIMES BESTSELLER 'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer 'The Most Fun We Ever Had is as good as books come' Telegraph 'A gripping...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be...

From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times...

Um audiolivro que desfaz mitos e oferece às grávidas ferramentas para tomar decisões fundamentadas e seguras. A gravidez é cheia de regras. Sem muitas explicações, as mulheres são orientadas a evitar café, fazer repouso, não ganhar muito peso, cortar certos alimentos... Uma longa lista de proibições. Economista respeitada, Emily Oster sempre lidou com dados e evidências. Quando engravidou e ouviu os primeiros “Isso não pode”, decidiu estudar a ciência por trás dos vetos.

Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.

Brought to you by Penguin. An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of...

Eine der coolsten Mütter des Internets erzählt, wie man bei all dem Irrsinn entspannt bleibt. Julia Knörnschild, bekannt aus dem erfolgreichen Eltern-Podcast "Mama Lauda", verrät, wie man chillig durch die Schwangerschaft, die Geburt und die ersten Monate mit Kind kommt, und das einzigartig offen, lustig und vor allem: brutal ehrlich! Vom Schwangerschaftstest über die Geburt bis zum Wochenbett und dem ersten Geburtstag des Kindes.

A science-backed guide for women who want to continue running safely through pregnancy and postpartum, grounded in research, expert insights, and the real experiences of three professional runners-turned-mothers. For many women, running isn’t just a hobby, it’s part of who they are—and...

Read by the author. In this comprehensive guidebook, globally recognized toddler expert Devon Kuntzman, PCC provides you with quick-reference tools and tips for effective, healthy discipline to help you overcome the everyday challenges of this critical developmental period. Many parents feel...

The First Trimester Handbook: A Guide to Early Pregnancy up to 12 Weeks by Amanda Davies is the ultimate companion for expectant mothers navigating the early stages of pregnancy. Drawing from over 20 years of midwifery experience, this comprehensive, evidence-based guide offers practical advice and emotional support for the first trimester. Highlights of the Book: Clear, Expert Advice: Amanda Davies, a seasoned midwife, provides straightforward, reliable information based on the latest medical research.

In The Fertility Reset, Registered Naturopathic Nutritionist and Hormone health specialist Jess Shand sets out the 12 factors that can have the greatest impact on our chances for fertility and conception, including nutrition, hydration, sleep, movement and endocrine-disrupting chemicals. She...

Everything you need to know about the wonder and the reality of giving birth: an unfiltered, judgement-free guide to all your birthing options in the modern maternity system. Megan Rossiter is the founder of The Birth-Ed Method, the inclusive antenatal course which has supported tens of...

Are you finding it hard to tell whether you’re excited or just scared pants-less? Of course you’re excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath - all dads have been in your same shoes once before. Finding out that you’re going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns.

Ten million people each year suffer - often in private shame and pain - because they’ve been told that they can never conceive children of their own as a couple (literally billions of dollars are spent each year on fertility cures); or because they’ve been conditioned to believe that it’s normal to struggle through a painful and difficult pregnancy; or because they fear whether they have what it takes to be affirming, joyful parents.

Your bump is growing bigger, and people keep asking: “When is the baby due?” or “Is it a boy or a girl?” and you reply, every time, with a smile. The following tips will help you to prepare your house for your little angel's arrival.

Die Schwangerschaft / Mutterschaft genießen mit Hypnose. Mutter werden & Baby genießen - die Ratgeber Meditation: Perfekte Entspannung, Ernährung und mehr. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.