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If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. You're in the right place. ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor James Brown and Sam Brown will show you how...

Do you replay every conversation wondering if you said something wrong, while that familiar knot of anxiety sits heavy in your chest? Does your mind feel like it's running at 150% while your body can't seem to start the simplest tasks? Are you exhausted from constantly adjusting yourself to fit in, wondering if anyone will ever accept the real you? Written by Brenda Emerson, a neurodivergent mental health advocate who understands the daily struggle of feeling misunderstood in a neurotypical world.

CANCELED IN HERS: The Essential Caregiver Workbook has descriptive copy which is not yet available from the Publisher...

Raising Autism has descriptive copy which is not yet available from the Publisher...

Tu hijo acaba de ser diagnosticado con autismo y estás lejos de tu país, sin saber por dónde empezar. Más Allá del Diagnóstico te ofrece claridad, apoyo emocional y herramientas prácticas para entender a tu hijo, crear rutinas que calmen la ansiedad y fortalecer la comunicación e independencia.

Questo libro nasce dal bisogno di raccontare la quotidianità di una famiglia per tre quarti neurodivergente: e così, tra compiti a ostacoli e lettere che si rincorrono, prende forma un racconto vivo, umano, che mescola il memoir al consiglio pratico, l'esperienza personale alla riflessione condivisa; senza la pretesa di insegnare, ma con il desiderio di offrire uno spaccato di vita e uno sguardo onesto su ciò che significa convivere con la dislessia - da genitori e da figli -, affrontando le difficoltà ma anche valorizzando le risorse, i talenti, le prospettive diverse.

Parents of autistic children are often subject to scrutiny of their parenting strategies. At best this can be exhausting and intrusive; at worst it can lead to formal accusations of harm. The consequence is a society where autistic families are unable to access the correct services for their...

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

Living with autism as an adult brings unique strengths, challenges, and opportunities—but too often, resources stop at childhood. Adult Autism Uncovered: A Guide to Empower Your Independence, Master Financial Literacy, and Excel at Work with Autism Spectrum Disorder (ASD) is a practical and empowering roadmap designed specifically for adults on the spectrum who want to thrive in every area of life. Are you a parent, loved one, or educator striving to empower an adult autistic individual to achieve independence?

Not Naughty, Just Overwhelmed is a gentle, story-based audiobook for parents of children aged 3 to 12 years. Told through the voice of a parent, this fictional story reflects the real struggles many families experience when a child feels the world too deeply.

Unlike your cousin’s famously behaved kid, boys with ADHD are going to challenge you. One minute you’re washing the dishes and thinking how well the day went; the next, you’re in the yard wondering why your vinyl fence is as pock-marked as France after a German retreat. The neighbor kids have scattered like lice in a daycare, and your son is looking at you like a whipped pup.

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...

Your energy levels are depleted; those laundry and washing up questlines are all flashing with red exclamation marks and nearly everything is on fire...but that's just an average day for many neurodivergent people, right? Being autistic, ADHD or AuDHD can sometimes feel like you're stuck on hard...

There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...

Find relief from caregiver exhaustion without sacrificing your own well-being or your loved one’s care.

Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...

Brought to you by Penguin. I have always been weird. Not in a mysterious, sexy way. More like a ‘Where’s her carer?’ kind of way. Like any new parent, when Lisa Lloyd became a mum, her own needs were put at the bottom of a very long list. But for Lisa, adapting to life with kids was an...

?J'ai déjà tout raconté, tout écrit. J'aurais dû m'arrêter là, garder pour moi ce qu'il nous restait à vivre. Mais Gaspard est mort. La veille de ses vingt ans. Il n'y a rien à écrire. Et pourtant, j'écris. Parce que je suis en vie. Pour ceux qui sont en vie. J'écris, au nom de tous...

Exhausted from parenting on fumes? Wishing you could pause just long enough to breathe? Do you wrestle with guilt over needing time for yourself? If so, you’re in the right place. Avoiding ADHD Parenting Burnout is your lifeline—a step-by-step guide designed for real parents, living real ADHD family life, who need hope, practical tools, and relief now.

Entdecke den ultimativen Ratgeber für ADHS bei Erwachsenen! Dir fällt es schwer, deinen Fokus für längere Zeit zu behalten und du leidest an innerer Unruhe? Du vermutest, dass ADHS dahinterstecken könnte, bist dir aber über die Bedeutung deiner Symptome noch nicht im klaren? Wurde bei dir oder einem Angehörigen sogar schon ADS oder ADHS diagnostiziert und du möchtest dir einen Überblick über die Störung sowie über schnelle, unkomplizierte Möglichkeiten zur Selbsthilfe machen? Der Alltag mit ADHS ist für dich sehr kräfteraubend und du willst endlich Strategien erlernen, die dir zu mehr Erfolg im Berufsleben und in der Partnerschaft verhelfen.