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This is the only comprehensive and practical guide you will ever need to positively support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body, cultivate self-love, and overcome a very common hormonal disorder. Here is to feeling better every day through the help of PCOS Nutrition.

Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically. Here, we delve deep into the women’s reproductive health and the hormone-altering contraceptive measures that are used by almost all women during the reproductive stage of life. Here you will be armed with the facts you need to get started in understanding your beautifully designed body and how to heal that body on your own terms!

You’ve experienced a miscarriage and now you’re pregnant again. It’s supposed to be a happy, joyous time, but fear is stealing all of the joy right out of you. What can you do to enjoy the pregnancy and reduce the fear of miscarriage that you feel? In this audiobook I show you how to stop replaying the miscarriage, how to own your current pregnancy experience, and how to easily and powerfully transform the fears that come up into the courage you need to fully experience and enjoy this pregnancy.

I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women between the ages of 20 and 45. If left untreated and unmonitored, there are many possible consequences caused by the symptoms of this syndrome: acne, weight gain, hair loss, and infertility, but also the development of diabetes, endometrial cancer, sleep apnea and cardiovascular irregularities.

Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor and some practical advice that is often overlooked but easy to incorporate into your life.

Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.

Getting Pregnant for Dummies offers up-to-date advice on the current methods and treatments to assist in conception. This guide will help you understand why infertility occurs, its contributing risk factors, and the steps to take to increase the chances of giving birth. From in vitro fertilization to third party reproduction (donor sperm or eggs and gestational surrogacy) to lifestyle changes to understanding genetic information to insurance, legal and medication considerations, this book covers all the information you need to navigate your way to the best possible results.

There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.

The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship - right at a time when that connection is most important - and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire.

Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism. This audiobook comes with a clearly structured set of tools and information that can help you conquer hormonal imbalances, reverse infertility, ignite healthy lifestyle changes, and gain control over PCOS even more rapidly than you thought possible.

Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.

Infertility is the profoundly wounding experience of many couples, often leading to feelings of despair and shame as they grapple with shattered dreams and unanswered questions. But God does not leave them alone in their pain. The Creator and Redeemer of life has not forsaken the infertile, but has called and equipped them to participate in his church, kingdom, and mission.

Dr. Ernst Gräfenberg was among the most sought-after gynecologists in pre-World War II Germany. The creator of the first IUD, known as the Gräfenberg ring, he was posthumously credited with identifying the eponymous "Gräfenberg spot" or G-spot. He was also a Jew in Nazi Germany, and by 1938 he had been stripped of his practice, his possessions, and his freedom and was languishing in a Nazi prison.

I just know there's a baby there...I just know it! These words are ever familiar to board-certified hypnotherapist and instructor Lynsi Eastburn. Edana Lynne was conceived naturally in 2003, after her mom Jennifer Harris underwent just one hypnotherapy session with Eastburn. Even after 11 years of infertility, marked by dozens of medical procedures and drugs, Edie's mom knew "there was a baby there". Eastburn believed her. Then, Edie's little brother Evan arrived safely into the world. The two are now 14 and 11 years old, respectively.

As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.

I'm Jen Brister, stand-up comedian, middle-aged adolescent and, more recently, a mum. But not that mum - I'm the other one. Confused? Let’s back up a bit. Two years ago, my partner (a woman - we're not solicitors) gave birth to twins. Like every new parent, I had absolutely no clue what I was doing. Add ‘gay’ and ‘non-biological’ to the mix and what do you get? Not a weird box of detergent, but a panicked beige lesbian desperately googling, ‘Will my babies love me?’ at 3 a.m. This is a book for any parent who feels they don’t fit the mould of a traditional 2.4 family.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.

Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

‘Fascinating and moving.' - Adam Kay, author of This is Going to Hurt A BBC Radio 4 A Good Read choice This is a story about the cutting-edge medicine that has saved a generation of babies. It's about the love and fear a parent feels for a child they haven’t yet met. It's about doctors...