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Join author Shannon Weber as she takes listeners on her journey through infertility and her path to recovery. In this poignant narrative, Shannon explores the profound impact of the mind on our emotions and well-being. As she navigates the heartache and healing associated with infertility, she embarks on a journey of self-discovery, gaining insight into how her thoughts contribute to her pain.

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this audiobook is your turning point. In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals...

Researchers of human behavior have identified an "orgasm gap": Men usually orgasm during intercourse, whereas women often do not. This book addresses this mystery. The two leading explanations are either that women are "psychologically broken"—Freud's theory—or badly designed—the "by-product theory." However, there is a much more compelling third explanation. Evolutionary biology, anatomy, physiology, and direct sex research suggest women have evolved under their own selection pressures and orgasm is a fitness-increasing consequence of such selective factors.

There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well. Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life.

The raw, compulsive and unputdownable debut about the choices mothers make and the split second between having it all and losing everything. 'Gripping, gritty, maddening and compassionate' KIRAN MILLWOOD HARGRAVE 'Razor-edged, unsettling and compelling' EMMA VAN STRAATEN 'Tense and absorbing...

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving. The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you...

Are you struggling to find restful sleep during pregnancy? From the excitement of your growing baby to the physical discomforts and emotional changes, getting a good night’s rest can feel impossible. But it doesn’t have to be this way. In Pregnancy Meditations for a Restful Sleep, Michelle Jones offers a soothing and transformative guide to help you drift into peaceful slumber—night after night.

كثيرًا ما تكتم المرأة مشاعرها ولا تفصح عما بداخلها.. وقد يكون داخل المرأة العقيم مشاعر خاصة وأوجاع لا يعلمها أحد.. «يوميات امرأة عقيم». تجربة شخصية إبداعية تستحق...

Are you feeling overwhelmed by the ups and downs of postpartum life? Do you wish there were practical tips that could truly help you get through your daily challenges? If you’re finding it hard to balance motherhood with self-care, you’re not alone. Becoming a mom, especially in those early months known as the "fourth trimester," can bring so much joy, but it can also be filled with unexpected challenges. Many new moms feel isolated or struggle quietly. But what if you had the support you needed to face these struggles, coming out stronger and more empowered?

Pregnancy can be beautiful, but it can also feel like a lot. One day you’re calm and excited, the next you’re Googling symptoms at midnight and wondering if you’re doing everything right. This audiobook is here to help you breathe again. Written by a mom and pharmacist who’s been there, The Complete Pregnancy Book for First-Time Moms walks you through each stage, from trying to conceive to postpartum recovery, in a way that feels calm, clear, and real.

The most comprehensive guide to fertility, egg freezing and IVF you’ll ever read. AS SEEN ON EVERYTHING. ALL AT ONCE WITH GEMMA COLLINS. ***WHAT READERS ARE SAYING ABOUT THE LUCKY EGG*** ‘This book is outstanding… it cuts through the noise and misinformation and helps you focus on what...

In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.

In Not Forgotten, Laura C. Brandenburg invites you to see your story through the lens of nine barren women in the Bible. Along with familiar names like Sarah, Hannah, and Elizabeth, Laura draws us deeper into Scripture to see unnamed women like the Shunammite woman and Samson’s mother.

From the coauthor of the New York Times bestseller Notorious RBG and award-winning journalist Irin Carmon, an ambitious and “gripping page-turner” (The Boston Globe) of what’s gone wrong with pregnancy in America, through the lens of history, politics, and the searing experiences of five...

Comprehensive, compassionate, and refreshingly clear, The Lucky Egg is the fertility guide we've all been waiting for! This program is read by the author. "An accessible and reassuring manual for navigating fertility treatment...Sekhon expertly balances urging early planning so readers can keep...

Over the years that Chloé Caldwell had been married and hoping to conceive a child, she’d read everything she could find on infertility. But no memoir or message board reflected her experience; for one thing, most stories ended with in vitro fertilization, a baby, or both. She wanted to offer something different. Caldwell began a book. She imagined a selective journal about her experience coping with stasis and uncertainty. Is it time to quit coffee, find a new acupuncturist, get another blood test? 

Als promovierte Biologin hat Darja Wagner ihre Erkenntnisse aus dem Labor und der Erforschung adulter Stammzellen erfolgreich angewendet, um trotz fast erschöpfter Eizellreserve zweimal auf natürlichem Wege Mutter zu werden. In diesem aktualisierten Bestseller erzählt sie ihre faszinierende Reise von der Hoffnungslosigkeit in der Kinderwunschpraxis zu zwei glücklichen, natürlichen Schwangerschaften und Babys.

My personal fertility journey led me to discover a deep desire to help others navigate similar challenges. Through my book, I hope to offer support, inspiration, and practical advice to those facing fertility struggles. Join me on this journey of hope, resilience, and the unwavering belief in the power of the human spirit.

A beautiful and timeless memoir about family in all its forms, from television documentary director, Rebecca Coxon. ‘An eye-opening and instantly magnetic memoir’ STYLIST 'Immaculately sculpted. I loved it and could not put it down’ SARA COLLINS 'An extraordinary story' TIMES MAGAZINE...

'Makes the punchy case that fertility is being driven down by political decisions' Zoe Williams, The Guardian 'A compelling and humane case to lower the barriers to having kids for those who want them' The New Republic ________________________________ For generations, starting a family was an...