検索キーワード： 免疫系・自己免疫疾患

Restore your health, energy, and vitality by understanding and improving your lymphatic system through simple at-home drainage techniques and nutrition and lifestyle practices. Most people don’t give their lymphatic system a second thought—until it stops working properly. Your lymphatic...

A New York Times bestselling doctor guides you through his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation. This approach addresses a wide range of common but challenging conditions including autoimmune...

In Side Effects May Include Everything, award-winning journalist, TEDx speaker, and lupus warrior Marisa Zeppieri offers the brutally honest, laugh-out-loud, and deeply compassionate guide she wishes she’d had twenty years ago. Drawing from two decades of hard-earned experience navigating autoimmune disease, she tackles every corner of life chronic illness touches—love, work, sex, friendship, self-worth, and the constant battle to be believed.

Rheumatoid arthritis (RA), a disease characterized by inflammation of the joints, is one of the most disabling forms of arthritis and affects over two million people in the United States. Without proper treatment it can lead to long-term joint damage, chronic pain, loss of function, and...

Lupus affects an estimated 1.5 million people in the U.S.--90 percent of whom are women--but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to identify and diagnose. In the tradition of the other titles in the First Year (TM) series, The First...

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now. According to the Center for Disease Control, 194 million...

“Sara’s an architect of change.”—Maria Shriver Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States The inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many...

A compassionate, thorough guide to this increasingly common gluten-related condition Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder characterized by a reaction to foods containing gluten. For the newly diagnosed and anyone...

Explorando os cinco pilares fundamentais do corpo humano–músculos, pulmões, pele, sistema imunológico e cérebro–Giulia Enders revela como nossos órgãos respondem ao estresse, às doenças e à busca pela felicidade, oferecendo perspectivas inéditas sobre como viver melhor.

Brought to you by Penguin. The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins...

What if health is not about stability — but about rhythm? Why does poor sleep weaken immunity? Why does chronic stress disrupt metabolism? Why do mood, inflammation, and energy so often rise and fall together? In Rhythm as Medicine, Rhythm as Illness, Moawiah Naffaa, PhD, presents a groundbreaking framework that reframes how we understand both vitality and disease.

Seen At Last is for women who are exhausted, anxious, and in pain yet constantly told, "Your labs look normal." Too often women are dismissed, misdiagnosed, or given medications that mask symptoms instead of solving them. Functional medicine expert Dr. Debra Muth knows this experience personally. After being diagnosed with fibromyalgia and multiple sclerosis and told to prepare for disability, she refused to accept decline. By uncovering the causes of her illness, she restored her health and has helped thousands of women.

Tired of chronic pain, autoimmune flare-ups, or constant inflammation? Reset Inflammation in 60 Days offers a practical, step-by-step roadmap to regain control of your health naturally, without extreme diets or complicated routines. This guide is for anyone struggling with chronic inflammation, autoimmune conditions, or persistent discomfort.

The Last Sunset is a deeply human memoir about living, loving, and finding meaning while facing the reality of Myasthenia Gravis. When James is diagnosed with a rare autoimmune disease that slowly robs him of physical strength, he is forced to confront questions most people spend a lifetime avoiding: What truly matters? How do you live well when time is uncertain? And what legacy do you leave behind?

En su nuevo libro, la doctora Giulia Enders despliega su talento incomparable para redescubrir qué significa realmente «escuchar al cuerpo». Apoyándose en los últimos descubrimientos científicos, explora el papel de los pulmones, de la piel, del sistema inmunitario, de los músculos y del cerebro, los cinco pilares esenciales para que nuestro organismo funcione perfectamente. Nos recuerda que no somos máquinas ni algoritmos, sino seres vivos definidos por los lazos de dependencia que nos unen al entorno.

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

What if the story we trusted was not the whole truth? What if fear, not facts, drove our choices? What if asking questions is not risky but essential?

Read by the author, Dr Zachary Rubin. Understand your allergies and discover easy ways to feel better every day. "The clear, compassionate and evidence-based guide we've all been waiting for' - Dr. Mary Claire Haver, MD, New York Times bestselling author of The New Menopause From viral social...

¿Estás cansado de lidiar con el dolor de la inflamación crónica? ¿Sientes que no puedes dar lo mejor de ti a quienes más amas? Quizás tienes preocupaciones reales sobre las consecuencias a largo plazo de ese saboteador silencioso que es la inflamación. No estás solo. Es la causa raíz de muchas enfermedades graves, como problemas cardíacos, diabetes, trastornos autoinmunes y Alzheimer. Pero hay buenas noticias: es manejable y, a menudo, reversible.

Die Autorin Ira Schiwek beschreibt darin eindrucksvoll, wie Betroffene ihren Alltag mit einer Autoimmunerkrankung durch 44 kleine Impulse selbstwirksamer und positiver gestalten können. Schon kleinste Impulse im Alltag können in ihrer Summe eine große Wirkung entfalten. Es richtet sich an Menschen mit einer Autoimmunerkrankung und ist eine wertvolle Stütze, um den Alltag mit Autoimmunerkrankungen langfristig meistern zu können.