検索キーワード： 免疫系・自己免疫疾患

Discover the SHARP™ Method, the cutting-edge approach to speeding up recovery after surgery. Dr. Rob, a leading plastic surgeon known for his expertise in breast explant surgery, presents his innovative SHARP™ Method. This comprehensive guide is designed to help patients maximize their recovery from any surgical procedure by reducing chronic inflammation and boosting the immune system.

Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

Chronic inflammation can be a silent saboteur, robbing you of your energy, vitality, and zest for life. You might feel trapped in a cycle of pain, fatigue, and frustration, searching for answers that seem just out of reach. You may have tried various medications and treatments, but nothing seems to provide lasting relief. The fear of not finding a solution and having to live with inflammation forever can be overwhelming.

Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days—a short-term commitment with a lifetime of benefits. Inspired by her community, the newest research in nutrition and behavior change science, and the evolving food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more attainable, supportive, and effective.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

THIS IS NOT A WEIGHT-LOSS DIET! Timebomb is a revelation involving an avoidable national health epidemic more pervasive that anyone could have imagined and touching as many as 80 percent of all Americans—whether they know it YET or not!

Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune highway took twists and turns, she learned to read the signs and listen to her body, mind, and spirit. She continues on the journey but has replaced pain with vitality, infections with health, and extreme fatigue with immense energy.

パンデミックによって感染症や免疫に関する情報を目にすることが多くなり、私たちの知識も増えたように見える。ただ、そこで出てきた情報は、曖昧なものや誤った情報、感情的なものなどもあり、玉石混淆ともいえる。

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.

In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments—quite different from one patient to the next—of chronic multisystem inflammatory illnesses of unclear cause.

Leiden Sie unter Erschöpfung und Atemnot? Fallen Ihnen schon kleine Aktivitäten wie Zähneputzen, Duschen oder Einkaufen schwer? Die Symptome, unter denen Long-Covid-Betroffene leiden, sind größtenteils identisch mit den Symptomen des Chronischen Fatigue Syndroms (ME/CFS). Mithilfe der Pacing-Methode, einer Technik des Energiemanagements, gelingt es Betroffenen, wieder mehr Lebensqualität zu gewinnen und ihren Alltag besser zu meistern. Zusätzlich bietet das Hörbuch mentale und psychologische Strategien zur Bewältigung der Erkrankung, wie z. B. Imaginations-Übungen und Tools zur seelischen Stärkung.

Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!

Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.

There are nearly 1,000,000 Americans living with MS, but their personal stories are rarely told. Resilience in the Face of Multiple Sclerosis is a narrative non-fiction book about incredible people who suffer from MS, and I seek to share the wisdom implicit in their lives and achievements. My five subjects include a neurologist, a psychiatrist, a political activist, a young blind man, and a woman with advanced multiple sclerosis, all who live productive and fulfilling lives despite significant adversity.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.

Breathe Easy is a comprehensive guide to recognizing, treating, and preventing allergy and inflammation-related illnesses, including sinusitis, asthma, and nasal obstruction, and explores the various causes of these conditions, their symptoms, and the treatment options available.

We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.

"Simple Understanding of Lupus SLE" is a comprehensive guide that delves into the complexities of Systemic Lupus Erythematosus (SLE) in an easily understandable manner. It explores the fundamental aspects of this autoimmune disease, aiming to provide clear insights for listeners seeking to comprehend its nature and impact.