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Revolutionise how you care for your skin – these are the ultimate rules from the ‘Queen of Skincare’ Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules – a ground-breaking guide to healthy skin. With over 400,000 copies...

For all those newly diagnosed with cirrhosis of the liver--a unique and comprehensive guide to understanding and managing your condition Millions of Americans live with cirrhosis of the liver, a degenerative, complex, and often misunderstood condition in which liver cells are damaged and then...

Incredible skin doesn't come with guesswork. Find the answers you need with Skin: An Owner's Guide, the latest audiobook in the Body Literacy Library series. Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and prioritising the body’s largest and most...

Let me tell you a secret: you don't need to spend a fortune to get that Parisian glow. Do you feel overwhelmed by multiple-step skincare routines, intimidated by long lists of ingredients or just exhausted by the sheer number of products available? Do you just want a simple routine that's going to lead to incredible skin? Well, look no further. Let Dr. Marine Vincent, French pharmacist and founder of The French Pharmacy, show you how to look after your skin in a simple, efficient and affordable way.

Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.

Jucken, Brennen, silbrig-weiße Plaques – und das ständige Rätselraten, was heute wieder einen Schub ausgelöst hat? Wenn Sie Psoriasis endlich ganzheitlich verstehen und praktisch in den Griff bekommen möchten, ist dieser Ratgeber Ihr klarer Fahrplan: von Ursachen und Triggern bis zu Ernährung, Hautpflege, Darmgesundheit, Stressmanagement, Sonne & Bewegung – fundiert, umsetzbar, alltagstauglich.

A practical guide to calming acne, eczema, rosacea, psoriasis, and reactive skin. While supporting healthy aging. By rebuilding the skin barrier, gut, and stress system. Guidance by Dr. Amine Zorgani, PhD and Nicole Barnett, ND.

REVISED AND UPDATED SECOND EDITION Harness the power of red light therapy to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more! This comprehensive guide is updated with the latest research and insights from...

Bath Bombs & Balneotherapy Secrets isn’t just another DIY recipe book—it’s your personal wellness blueprint for turning an ordinary bath into a deeply therapeutic ritual. If you’ve ever longed for radiant skin, deeper relaxation, or a way to naturally ease stress and tension without expensive spa visits, you’re about to discover a life-changing approach. In this immersive audiobook, certified wellness educator Isabella M. Thorne combines ancient wisdom with modern science to show you how bath bombs and balneotherapy can restore your body and calm your mind—right from the comfort of your home.

Rötungen, Brennen und Juckreiz, Wucherungen, Papeln oder Schwellungen: Rosazea führt bei Betroffenen zu schubweisen Anfällen unterschiedlicher Ausprägung im Gesichtsbereich. Oft sind nicht nur unangenehme Hautempfindungen, sondern vor allem auch ästhetische Aspekte und Schamgefühle belastend und können die Lebensqualität erheblich einschränken. Doch zum Glück müssen Sie sich damit nicht abfinden, denn mit gezielten Gegenmaßnahmen lassen sich Intensität und Häufigkeit der Schübe deutlich eindämmen, und dieser Ratgeber zeigt Ihnen, wie das geht.

This tells my battle with skin parasites after one night in an Airbnb in August, 2017, and things I did to restore my health 98%. Most of my help came from a group of other sufferers and nontraditional medicine.

Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way? Tired of having to reach for pills whenever you feel under the weather? Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living.

皮膚はさまざまな能力を併せ持った「スーパー臓器」です。有害な化学物質や病原体の侵入を防ぐ物理的バリアであるともに、人体最大の免疫器官であり、無数のセンサーが埋め込まれた感覚器官です。

「皮膚がピリピリ痛いんです」「どれくらいで治りますか？」「人にうつしてしまいませんか？」……帯状疱疹・帯状疱疹後神経痛という病気を理解して、患者さんやそのご家族の不安を解消する一冊。

Allergy For Dummies is your one-stop source for comprehensive information on the different types of allergies and their triggers, along with tips on allergy management and prevention. Accessible, Dummies-style explanations will help you deal with hay fever, asthma, eczema, drug allergies, food sensitivities, and beyond—for yourself or anyone under your care.

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and...

Bist du überwältigt von der Flut an Informationen über gesunde Ernährung, Nahrungsergänzungsmittel und deren Wirkungen auf Herz, Leber, Zellen und Darmflora? Kämpfst du mit gesundheitlichen Beschwerden, Übergewicht, Stress oder einem trägen Stoffwechsel und weißt nicht, wo du anfangen sollst? Dann ist dieser Ratgeber von Joachim Lembcke genau das Richtige für dich. Er richtet sich an alle, die ihre Gesundheit ganzheitlich verbessern, ihre Darmgesundheit stärken und effektiv abnehmen möchten.

What every teen needs to feel great in their own skin – now a Sunday Times bestseller! Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. In Teen Skincare, world-renowned skincare expert Caroline Hirons...

Discover a powerful, natural solution for joint pain, fatigue, inflammation, and skin issues—without relying on harsh medications or complicated regimens. This practical, science-backed audiobook reveals how MSM (methylsulfonylmethane) can help you heal from the inside out.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.