検索キーワード： 疼痛処理

After a devastating medical crisis, chiropractor and Spinal Flow Technique founder Dr. Carli Axford developed a transformative approach to release the energetic blockages stored in the spine—awakening the body's innate capacity to heal. Awaken Your Spinal Flow is a practical and inspiring...

Part of Headline's expert-led health series, Coping with Chronic Pain examines the science behind why some people suffer from different types of pain and the treatments available. Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden...

Read by recognised author and physician, Dr Michael Greger. Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die. It's estimated that nearly 30% of people suffer from chronic pain. Too often, mainstream medical...

From the New York Times bestselling author Dr. Michael Greger comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating pain. For the more than fifty million people who suffer from chronic pain, the mainstream medical approach to...

A comprehensive whole-health guide to healing low back pain from a leading researcher in lower back pain at Duke University School of Medicine. Back pain is the leading cause of disability in the United States—yet misinformation about its causes and treatment is rampant. Too often, people...

"But you look just fine..." These words echo through the lives of millions suffering from invisible illnesses. In this powerful and transformative memoir, Michele Roys takes listeners on an intimate journey through the hidden world of chronic pain and invisible illness.

You've done the stretches, taken the painkillers that mask but never fix, and paid for therapy you can't keep affording… And still you wake up stiffer than when you went to bed, with back, neck, or hip pain that moves around your body and a doctor who says the scan looks "fine." You've been told to just live with it. You're tired, wired, and quietly losing hope that anything will hold. It's not in your head, and it's not just age. Much of the pain that scans miss lives in your fascia.

You don’t “move on” from emotional pain by ignoring it. You heal by facing it honestly, courageously, and with the right guidance. If you’ve ever felt stuck in hurt, weighed down by unforgiveness, or unable to trust again, BEGIN WITHIN offers a clear and compassionate path forward. Drawing from decades of experience in healthcare, global service, and her own deeply personal healing journey, Dr. Joyce Hyatt reveals the patterns that keep people trapped —and the principles that set them free.

An informative, practical, and fascinating guide to fascia—the key to health and wellness. No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of...

Pain changes everything. It alters how you move, how you think, and often how you see your future. When pain persists, many people are told the problem is structural, psychological, or simply something they must learn to live with. Yet for countless people, those explanations feel incomplete. Too often, chronic pain is approached too narrowly. The focus stays on the site of pain, the diagnosis, or the attempt to reduce symptoms, while the wider influences shaping the pain are overlooked.

What if your pain isn’t just something to endure—but something to understand? Pain has a way of demanding our attention. It can appear in our bodies, our relationships, our careers, our dreams, and the unexpected circumstances of life. We often ask, “Why am I hurting?” Yet what if pain is more than suffering? What if it is also a messenger? In WHY AM I HURTING?, Sheronne Avier Burke shares her extraordinary journey through a diagnosis of multiple myeloma, a stem cell transplant, months of hospitalization, and a remarkable recovery.

Demystify chronic pain and discover holistic health strategies to reclaim control over your nervous system and body. When you are navigating the confusing maze of medical tests or dealing with relentless daily discomfort, it is easy to feel isolated. This reassuring, beginner-friendly guide...

Navigate the evolutionary biology of human suffering and uncover the psychology behind chronic pain to find true relief. Whether you are searching for answers to your own ongoing physical illness or simply fascinated by medical history, this deeply empathetic journey reveals exactly why our...

Step into the operating room for a gripping medical history of how visionary pioneers conquered the agony of human pain. Perfect for your daily commute, this dramatic chronicle transports you from ancient herbal rituals to the tense, high-stakes public demonstrations of early anesthetics...

Explore the gripping medical history of human suffering and our relentless scientific quest to conquer physical pain. Perfect for an educational commute, this thought-provoking narrative transports you from ancient rituals to the laboratories of modern neuroscience. Uncover how our understanding...

Reclaim your life from chronic pain with practical mind-body strategies when you are exhausted by invisible illness. If you feel overwhelmed by complicated treatment plans or dismissed by doctors, this validating guide offers immediate comfort. It provides a compassionate, science-backed...

Transform chronic stiffness into effortless mobility with a gentle daily wellness routine built for absolute beginners. Whether you are navigating the aches of aging, recovering from a sedentary desk job, or simply feeling disconnected from your physical self, this accessible fitness guide...

Reverse muscle stiffness and joint pain with a restorative flexibility routine built for real life and aging bodies. Whether battling an aching back during your commute or feeling sore from sitting at a desk, this audio-guided practice meets you exactly where you are. Stop chasing extreme poses...

Reclaim pain-free mobility and overcome morning stiffness with gentle somatic exercises designed for aging bodies. Instead of pushing through aching joints, this mindful approach gently retrains your nervous system to release chronic tension safely. Whether you are seeking a calming morning...

Reclaim your body from chronic pelvic pain with compassionate, evidence-based strategies for lasting relief. If you have been dismissed by doctors, confused by medical jargon, or left wondering if the discomfort is your fault, you are not alone. This empowering audio experience validates your...