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The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

This is about the problems and the coping mechanisms with a positive approach to disability. That approach is very important to the lives of those who are handicapped.

A personal account of the stroke experience and the recovery and rehabilitation process. A guide for stroke victims, family and caregivers on what to expect immediately following a stroke, and during the recovery and rehabilitation process.

Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of your life. Be sure and get this valuable resource before it's too late!

Take charge of your health and change your outlook. Life is stressful. With busy schedules and daily burdens, it’s easy to find relief in unhealthy comforts. If you live with a major medical condition, achieving optimal health is an even greater challenge. But it’s your health. Be proactive and take back control with prehabilitation. In Healing in Advance, Dr. Alexander Watson discusses how prehabilitation helps improve baseline health, detailing its tangible benefits in surgical outcomes, preoperative health, and quality of life.

You Can Reclaim Your Brain—And Your Life. If you’re still struggling with brain fog, memory loss, exhaustion, or emotional overwhelm long after your brain injury, you’re not alone—and you don’t have to stay stuck. Recovery is possible. The secret? Taking action instead of waiting for change. Dr. Brody Miller—neurorehabilitation specialist, brain injury survivor, and TBI researcher—guides you through a 90-day blueprint designed to rewire your brain, restore your memory, and rebuild your life.

In Disability Is Human, she brings the same energy and insights from her popular presentations and workshops to nearly every industry—where Dr. Cawthon has empowered, encouraged, and supported thousands of people in their journey toward greater access.

Afin de promouvoir la santé sexuelle des personnes en situation de handicap, le CIVA lance Sexualité et handicap, un guide pour les personnes aidante.

This audiobook gives five simple yet surprising hacks to assist you with adjusting your gluose levels and right your side effects without starting to eat better or surrendering the food varieties you enjoy.

They were part of the Baby Boomer vanguard, three boys thrown together in a 1950s Southern California subdivision looking like most other boys of that era. Under coonskin hats they ran free all summer long inventing their own games and endless challenges, fought imaginary Indians and pirates in a nearby orange grove, and on occasion battled a neighborhood bully or two. Their greatest enemy, however, was an infectious disease called polio – a paralyzing scourge that maimed and too-often killed little kids.

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely—at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and improving the sexual health of you and your mate. They offer practical advice to those suffering from sexual desire disorder, discuss the causes of the ailment, and suggest therapeutic techniques designed to reawaken sexual interest.

Fortunately, chair yoga is an accessible exercise that anyone can do—even seniors with body aches and mobility issues. With regular practice, your body will start to loosen up, feel more energized, and you’ll become more confident in your ability to do your daily tasks and move around. Experience beginner-friendly but powerful chair yoga poses that build strength, enhance flexibility, relieve pain, and improve balance.

Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.

En medio del dolor de ver a tu ser querido desvanecerse gradualmente, la frustración que trae consigo la situación y el estrés derivado de tus inmensas responsabilidades, logras infundir cada día con un amor inquebrantable. Tu paciencia y empatía brillan, arrojando una luz que asegura que incluso en medio de la neblina de la memoria, el paciente se sienta querido, seguro y comprendido.

Back Health for Life presents ten evidence-based strategies to help listeners prevent and manage back pain, with a special focus on self care and proper ergonomics. Written by a clinical specialist in physical therapy, this book offers a practical, holistic approach to back pain management, empowering listeners to take control of their health and well-being.

You have big dreams… Yet it seems there’s always something standing in your way, and reaching them feels impossible. It’s overwhelming, and it’s far less scary to hit the snooze button, roll back over, and carry on living life as you know it… But your fear is what’s really holding you back… and you can overcome it. Every setback you face is an opportunity in disguise, and you can push past every limit that stands in the way of your dreams.

Barbara Anderson narrates with brutal honesty the day-to-day experience of having a child with disabilities: the challenges inside and outside the home, health and life complications, the shifting priorities, the daily Mt. Everest-sized struggle of having a child with an—until now—irreversible diagnosis such as infantile cerebral palsy.

You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!

Dans une société marquée par le souci de la performance, le handicap nest pas le bienvenu. Un coup dur ? Pire ! Cest un coup tordu, un acte de trahison de la vie. Ce séisme de forte magnitude ébranle nos convictions, le socle sur lequel les rêves et les idéaux sont construits. Londe de choc se répercute de manière insoupçonnée, durable et profonde... jusquà sinviter aussi dans lentourage de la personne handicapée.

In this bestselling and award-winning candid memoir, Jodi Orgill Brown recounts how her life was transformed when, as a thirty-three-year-old wife and mother, she was diagnosed with an inoperable brain tumor. Unwilling to accept her new fate, Jodi's family searches for a doctor who will join their fight against the odds. But when the surgery that could save her life thrusts her into battle with a devastating spinal fluid leak and facial paralysis, even her own children fear her new appearance and physical failings. Jodi perseveres, even with an injured body and spirit.