検索キーワード： 身体障害・障害

Arthrose ist die häufigste Gelenkerkrankung. Betroffene leiden häufig unter Schmerzen und Funktionseinschränkungen. Die Arthrose Sprechstunde ist ein Ratgeber für Patienten mit Gelenkverschleiß. "Gelenke erhalten statt ersetzen" ist das Ziel des erfahrenen Orthopäde und Sportmediziners Dr. Markus Klingenberg. Der Knorpel-Doc vermittelt unterhaltsam den aktuellen Wissensstand zu Arthrose und ihre Behandlungsmöglichkeiten. Der Leser lernt die entscheidenden vier Säulen für seine Gelenkgesundheit kennen: das eigene Verhalten, die medizinischen Therapiemöglichkeiten, Bewegung und Ernährung.

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely—at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and improving the sexual health of you and your mate. They offer practical advice to those suffering from sexual desire disorder, discuss the causes of the ailment, and suggest therapeutic techniques designed to reawaken sexual interest.

Fortunately, chair yoga is an accessible exercise that anyone can do—even seniors with body aches and mobility issues. With regular practice, your body will start to loosen up, feel more energized, and you’ll become more confident in your ability to do your daily tasks and move around. Experience beginner-friendly but powerful chair yoga poses that build strength, enhance flexibility, relieve pain, and improve balance.

Robert O’Brien loves cars. Growing up in Dublin, they provided a welcome refuge from the human interaction he found so difficult. His father’s race car, a BMW E30 M3 Sport Evolution he named the Beast, became his alter ego—powerful, admired, confident—and Robert began a quest to become a worthy owner. He completed a university degree, took courses to conquer his stutter and tried to come to terms with his sexuality. But still he remained more comfortable in the fantasy worlds of video games and television.

Jono Lancaster was born with Treacher Collins Syndrome - a condition that affects facial appearence - and at only two weeks old, he found himself in foster care. In his remarkable story, Jono shares the highs and lows of his journey and how he turned his differences into his greatest strengths. Inspirational, empowering and moving - this is an extraordinary memoir with a powerful message: you are strong enough to become your own hero. (Cape optional.)

Adolescence can be a challenging time for any teenager, but for those with ADHD, it can be particularly tough. As a parent or caregiver, you may notice your teen struggling with focus, impulsivity, and disorganization, impacting their academic performance, social relationships, and overall well-being.

Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain. Many exercises are difficult for women with these conditions, as mobility limitations, hypermobility, and joint pain often go hand in hand with lipedema. However, being in water creates a sense of freedom of movement and can enhance mental and physical health.

This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.

Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.

I have been divinely guided to write this book. This book is for everyone whether you are on the autism spectrum or not, I'm wanting to express my heart through the lens of my experience and how I perceive the world. This is why it is only transcribed directly from a series of audios and videos that I have recorded over several years.

Here's the uplifting true life philosophy from a book first written by Champion Armless Golfer Tommy McAuliffe in 1938 and edited by his grandson, award-winning author Tom McAuliffe. One of the original positive-thinking proponents, McAuliffe lost both arms at the age of nine.

The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission.

Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.

At the age of 18, just before graduating from high school, the unimaginable nightmare began. After a car accident threw her thirty feet into a carpool lane on the Corona Freeway, she slipped into a coma and awoke days later with the mindset of an average five-year-old. Her severe traumatic brain injury forced her to rebuild her mind. With love all around her, resilience in her blood, and a strong will to live, her brain and body would have to learn to adapt to a new way of living.

In 2021, Charlie Bird was diagnosed with motor neurone disease—a man whose voice was so synonymous with his career faced losing it completely. Yet knowing he had just a short time left with family and friends, what emerged was a great sense of resilience and motivation to take advantage of every moment. Here, Charlie reflects on his life and phenomenal broadcast career through the lens of his diagnosis, as he ponders the big questions and takes stock of the small moments that we so often overlook.

I Sverige finns mer än en miljon anhöriga som vårdar eller stöttar en närstående med fysisk eller psykisk ohälsa eller funktionsnedsättning. Även om var och en har sin unika historia är det mycket som förenar oss. Anhörig i ett hav av känslor ger röst åt våra berättelser. Om ovisshet och oro, otillräcklighet och frustration, skuld och skam, sorg och maktlöshet. En situation som kan utveckla oss som människor, men också utmana och slita ut oss. Det handlar om avgrunder och guppande känslohav, men också om stillsamma solgläntor och fascinerande utsiktsplatser.

Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.

Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.

If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.

When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.