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When people ask me: “Why do you practice?” I tell them: “I practice for the opportunity to be more ME!” And this is why I wrote this guide: to help you form a constructive mentality around practice and change, help you fight mental icebergs that are keeping you back, help you set up your framework, your practice, your own Tango training, and your path to becoming more YOU every day!

When the Nicholas Brothers danced, uptown at the Cotton Club, downtown at the Roxy, in segregated movie theatres in the South, and dance halls across the country, audiences cheered, clapped, stomped their feet, and shouted out uncontrollably. In Brotherhood in Rhythm, Constance Valis Hill interweaves an intimate portrait of these great performers with a rich, detailed history of jazz music and dance, both bringing their act to life and explaining their significance through a colorful analysis of their eloquent footwork, their full-bodied expressiveness, and their changing style.

HowExpert publishes how to guides by everyday experts. Lauren Dillon is a multifaceted writer who has been dancing classical ballet for over two decades. She has worked as a dance instructor for children and enjoys sharing classical ballet with others. If you are thinking about taking ballet classes, have a child who is starting to dance, or want to know more about ballet, then HowExpert Guide to Ballet is for you.

Performance-studies scholar and acclaimed burlesque artist Lynn Sally offers an inside look at the history, culture, and philosophy of New York’s neo-burlesque scene. Revealing how 21st-century neo-burlesque is in constant dialogue with the classic burlesque of the 19th and 20th centuries, she considers how today’s performers use camp to comment on preconceived notions of femininity. She also explores how the striptease performer directs the audience’s gaze, putting on layers of meaning while taking off layers of clothing.

Breadth of Bodies seeks to investigate and dismantle the language and stereotypes often used to describe professional dancers with disabilities. Spearheaded by dancer/writer Emmaly Wiederholt and dance educator Silva Laukkanen, the team collected interviews with 35 professional dance artists with disabilities from 15 countries, asking about training, access, and press, as well as looking at the state of the field.

At age seventeen, Toni Bentley was chosen by Balanchine, then in his final years, to join the New York City Ballet. From both backstage and onstage, she carries us through the serendipitous history and physical intricacies and demands of Serenade: its dazzling opening, with seventeen women in a double-diamond pattern; its radical, even jazzy, use of the highly refined language that is ballet; its place in the choreographer’s own dramatic story of his immigration to the United States from Soviet Russia.

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.

In the world of competitive dance, biased scoring, skimpy costumes, and toxic rivalries are the additional line items of a bill that exceeds thousands of dollars. Time and money are at stake for parents, but reputation is also at risk. For Chasta Hamilton, six years of sending dancers to competitions was six years too many. She swore off competitive dance and rewrote her curriculum to focus on the whole person within each dancer. In Trash the Trophies, Chasta shows you how she challenged preconceived notions of success in the dance industry and transformed her studio.

Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer's continual quest to discover who they are as a person and as an artist.

What is Ballroom? Not a song, a documentary, a catchphrase, a TV show, or an individual pop star. It is an underground subculture founded over a century ago by LGBTQ African American and Latino men and women of Harlem. Arts-based and intersectional, it transcends identity, acting as a fearless response to the systemic marginalization of minority populations.

In this long-awaited memoir, dancer and choreographer John Clifford offers a highly personal look inside the day-to-day operations of the New York City Ballet and its creative mastermind, George Balanchine. Balanchine’s Apprentice is the story of Clifford - an exceptionally talented artist - and the guiding inspiration for his life’s work in dance.

If you want to learn how to dance, improve your choreography skills, and become a better performer, then check out HowExpert Guide to Dance and Choreography. This audiobook goes into detail about where to start as a beginner dancer, what you need to know going into dance, and step-by-step guides to help you become a better dancer. For those also interested in choreography, this audiobook shares some tips on how to choreograph for dance and create a great performance.

Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas - and get a sneak peek behind the curtain into what her life is really like.

El flamenco es arte, pasión, dolor, sentimiento... y misterio. Muchas han sido las teorías que, a lo largo de la historia, se han formulado para explicar su origen, su excepcionalidad y su endemismo andaluz. Algunas, puramente nominalistas y radicalmente erróneas, como la de que viene de Flandes; otras, simplemente reduccionistas, como la de que es un arte gitano. Blas Infante lanzó una nueva y clarividente teoría al asociar su origen con el íntimo dolor de los derrotados y humillados andalusíes y moriscos, fellah mengu, de la que vendría la expresión de flamenco.

This book is designed to be a companion to an aerialist's training, for those looking for a deeper meaning to the basic instruction given in a class setting. This will guide you through every aspect of starting your aerial silks journey, whether it be learning how to climb, finding your spinal alignment, or even just mastering the enviable toe point. Beyond just the anatomical, this will also instruct you on class etiquette and pinpointing your body weaknesses that you might not be aware of.

The unique career of choreographer Liz Lerman has taken her from theater stages to shipyards and from synagogues to science labs. In this wide-ranging collection of essays and articles, she reflects on her lifelong exploration of dance as a vehicle for human insight and understanding of the world around us.

In this love letter to the art of dance and the sport that has been her livelihood, NYCB’s first Asian American female soloist Georgina Pazcoguin lays bare her unfiltered story of leaving small-town Pennsylvania for New York City and training amid the unique demands of being a hybrid professional athlete/artist, all before finishing high school. She pitches us into the fascinating, whirling shoes of dancers in one of the most revered ballet companies in the world with an unapologetic sense of humor about the cutthroat, survival-of-the-fittest mentality at NYCB.

In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance! In her new book Choreograph Your Life, author, esteemed choreographer, and world-class dancer Sonia Kyriacou reveals the transformative impact that dance has had on her life.

Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings....

HowExpert Guide to Belly Dancing is for all dance lovers, especially for those in love with belly dancing. It serves as a guiding tool to learn the dance from the basic movements. This guide is divided into eight main sections that teach the different aspects of the belly dancing, starting with the basic belly dance posture and then going through the belly dance movements of the lower and upper part of the body. Each section contains several sub-sections that guide you gradually towards the next step.