検索キーワード： 儀式・礼拝

In einer Welt, die von Überfluss und Informationen geprägt ist, sind Gelassenheit und Klarheit notwendiger denn je. In diesem Buch untersucht der Bestsellerautor Ken Mogi die antike griechische Philosophie des Stoizismus sowie ihre Resonanz in anderen Kulturen weltweit, nicht zuletzt aus...

The Placeless Abode weaves together five dharma talks delivered by Yoshin David Radin at the Rinzai-ji Zen Center of Los Angeles—his teacher Joshu Sasaki Roshi’s home temple. Structured like the sesshin, or Zen retreat, from which the material arose, each day’s talk is followed by other writings that reflect and deepen the themes addressed.

Quiet an overwhelmed mind and find instant anxiety relief using ancient Buddhist mantras as your spiritual anchor. When you feel mentally scattered or emotionally drained by modern life, sound and rhythm can powerfully settle your nervous system. These practical meditations carve out breathing...

Discover ancient spiritual history and practical mindfulness to conquer stress in today's demanding, fast-paced world. Whether you are navigating personal uncertainty or seeking a calming escape from daily anxiety, this grounded exploration traces Eastern philosophy from its earliest roots...

Discover how Zen Buddhist philosophy transforms the anxiety of modern life into a grounded path of everyday mindfulness. Instead of treating spiritual practice as a distant, mystical escape, this pragmatic guide shows you how to meet daily chaos with calm, open awareness. Whether you are...

Quiet mental overload and soothe daily anxiety with practical mindfulness tools designed for busy lives. Whether you are battling workplace burnout or trying to decompress during a frantic commute, these calming techniques bring immediate relief. Transform your relationship with racing thoughts...

Find refuge from modern anxiety and unlock inner freedom through this vivid exploration of Buddhist spiritual history. Perfect for your morning commute or a quiet evening wind-down, this contemplative narrative grounds ancient teachings in deeply human stories. Experience a calming, reflective...

Find immediate relief from daily overwhelm with gentle, ten-minute mindfulness meditations rooted in Buddhist wisdom. When you are feeling stretched thin by work stress, relationship strain, or chronic fatigue, this calming audio journey effectively stabilizes your nervous system. These soothing...

Escape the cycle of addiction and discover shame-free healing through practical Buddhist mindfulness. Whether you are actively seeking sobriety or navigating the emotional turbulence of early recovery, this compassionate guide offers a grounded path forward. Trade the exhaustion of automatic...

Transform daily anxiety and restless nights into quiet confidence using practical Buddhist mindfulness for modern life. When heavy workloads and relationship conflicts leave you feeling exhausted, this gentle audio companion offers a steadying anchor. Step away from complicated rituals and...

Escape modern stress and reshape unhelpful habits through mindfulness meditation and the wisdom of the Eightfold Path. When daily life leaves you overwhelmed by digital burnout, difficult emotions, or fractured relationships, ancient Buddhist philosophy offers a grounded, compassionate way...

Transform everyday chaos into deep mental clarity with actionable mindfulness and practical Buddhist wisdom. Whether you are battling burnout during a difficult meeting or feeling anxious on your morning commute, this gentle audio experience offers immediate relief. Learn to soften tight...

Conquer anxiety and overthinking with practical mindfulness strategies built to cure modern burnout and daily stress. Whether you are battling a chaotic morning commute or navigating frustrating relationship conflicts, these secular, science-backed insights offer an immediate emotional anchor...

Silence your racing thoughts and find immediate stress relief with this calming guided meditation for modern anxiety. Perfect for a busy morning commute or an evening wind-down, this practical audio experience translates Buddhist wisdom into accessible daily habits. You do not need any prior...

في هذا الكتاب الدافئ والعميق والمشوِّق، يشكك الراهب جيلونج ثوبتن في افتراضاتنا حول ما يجعلنا سعداء حقًّا. فقد قاده ما تعرض له من استنزاف روحي شديد قبل 25 عامًا إلى دخول إحدى دور العبادة، ليصبح اليوم واحدًا من أكثر معلمي التأمل تأثيرًا في المملكة المتحدة، حيث يقدم المساعدة لمجموعات متنوعة من عمالقة وادي السيليكون إلى طلاب المدارس والأطباء والسجناء، ويملك فهمًا عميقًا للتحديات التي نواجهها في القرن الحادي والعشرين. في هذا الكتاب، يقدم لنا طريقًا مختصرًا نحو السعادة الحقيقية من خلال مساعدتنا على تغيير علاقتنا جذريًّا بأفكارنا ومشاعرنا.

Brilliantly translated by Bhikkhu Bodhi, this anthology of suttas from the Samyutta Nikaya takes us straight to the heart of the Buddha’s teaching on liberation through the four noble truths and the noble eightfold path—the two mainstays of Buddhist doctrine that illuminate the nature of things by generating direct insight into the teachings. These suttas all pertain to the ultimate good, the attainment of nibbana, or liberation. They illuminate the Buddha’s radical diagnosis of the human condition—and more broadly, the condition of all sentient existence—in light of the four noble truths.

Mitunter wird die Gelassenheit selbst der ausgeglichensten Menschen gehörig auf die Probe gestellt – buddhistische Mönche sind da keine Ausnahme. Auch Ajahn Brahm und Master Guojun werden von verschiedensten Herausforderungen bisweilen ordentlich durchgerüttelt. Wie sie damit umgehen und was wir von ihnen lernen können, erfahren wir in diesem ebenso unterhaltsamen wie ermutigenden Lebensbegleiter.

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

Moment by moment, it seems as if we are encountering this incredible diversity of things—the myriad experiences and circumstances we appear able to describe, grasp hold of, evaluate, protect ourselves against, enjoy, attain, and so on.

A transformative path to overcome creative blocks and cultivate a joyful, sustainable writing practice through mindfulness.