検索キーワード： 儀式・礼拝

La atención plena se sitúa en el corazón de la meditación budista, pero su esencia es universal y tiene un profundo beneficio práctico para todo el mundo. Con frecuencia, nuestra mente no es consciente de las múltiples posibilidades que encierra el momento presente y de su belleza única...

Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout...

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture.

A collection of essays on the Hindu/Buddhist view of humankind's place in the universe. As the author says in his introduction: "in these papers, it may be hoped, western readers will have an opportunity of coming into touch with the ancient spirit of India as revealed in our sacred texts and manifested in the life of to-day." Most of the essays were given as lectures before Harvard University in 1916 or before.

The Numbered Discourses (Aṅguttara Nikāya) is the last and longest of the four primary divisions of the Sutta Piṭaka, (Baskets of Discourses) that make up the main original teachings of the Buddha. The word aṅguttara literally means 'up by one factor', i.e. 'incremental'. It refers to the fact that the discourses are arranged by numbered sets, with the numbers increasing by one.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

Aber wo genau ist "zu Hause?" Und könnte man sich nicht vielleicht auch in der Fremde daheim fühlen? Der kleine Buddha überlegt, was "zu Hause" sein wirklich bedeutet. Dazu begibt er sich von seinem Lieblingsplatz unter dem Bodhi-Baum auf eine weitere Reise und damit zugleich auf die abenteuerliche Suche nach der eigenen Heimat. Unterwegs trifft der kleine Buddha über die Begegnung mit verschiedenen Menschen auch auf ganz unterschiedliche Ansichten und Vorstellungen vom eigenen Zuhause: "Zuhause" kann ein Ort sein, aber auch die ganze Welt, eine einzelne Person, vielleicht nur ein Gefühl.

A very warm welcome, listeners; to my short audiobook of awe-inspiring and thought-provoking philosophy and quotes.

Dopo il successo di "Felicità in questo mondo", l'autore ci accompagna oggi - con parole semplici, come in un dialogo - in un affascinante viaggio alla scoperta del Buddismo. Una pratica che aiuta ad affrontare la vita con un'energia positiva che ti sgorga da dentro, ti riempie e si espande intorno a te, creando un'armonia dinamica e contagiosa.

“When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living...

Shunryu Suzuki, author of the beloved classic Zen Mind, Beginner’s Mind, is lovingly remembered as one of the greatest spiritual teachers of the 20th century - whose legacy is felt in every facet of American Zen. This monumental biography of Suzuki, written and read by his student David Chadwick, weaves together a rich tapestry of stories and memories of Suzuki’s students, family, and friends. In this updated and revised audiobook edition, Chadwick also offers rare excerpts from archived recordings of Suzuki’s teachings in the great Zen master's own voice.

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.

Every human being is living a life, but how much humanity does he have? Birth, education, job, marriage, kids, family and at the end... death! Is this the standard cycle of life that has to be followed? What is the ultimate goal of such a life? Why do we take birth? What do we want? The human body that we have received... should do the duty of being humane. There should be humanity in life. But what is humanity? According to Param Pujya Dadashri, the Gnani Purush (the enlightened One). The definition of humanity is that when someone hurts you, troubles you, you don’t like it.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

Discover the Hidden Strength in the Very Feelings You’re Trying to Avoid or Disown Rage. Addiction. Anxiety. Depression. Fear. All of these and more are what Lama Tsultrim Allione refers to as our “demons”—those parts of our inner being that disrupt every aspect of life when they arise...

In Japanese gardens, composition follows from placement of the first stone; all elements and plantings become interconnected. These eight essays on Kyoto gardens similarly begin with keen description and build into richly meditative excursions into art, Buddhism, nature, and science. Landscape architect Marc Keane shows how Japanese gardens are both a microcosm of the natural universe and a clear expression of our humanity, mirroring how we think, worship, and organize our lives and communities.

Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?

Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education.""Buddha had to be an educator, rather than a prophet or religion...

Thich Nhat Hanh encourages us to practice metta mediation in the first three days of the new year. On the first day we practice for ourselves. On the second day we practice for the other person we love. On the third day we practice for the other person (or institution) that makes us suffer. Concrete practices are described for the coming year.

Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible.