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Do you want to free yourself from stress and anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious...

The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.

Discover how a remote Himalayan valley transformed into Asia’s most fiercely contested political and spiritual capital. Perfect for an immersive commute or reflective armchair travel, this captivating historical narrative transports you directly to the Tibetan Plateau. Walk alongside devoted...

Uncover a breathtaking saga of Asian history, tracing a warrior empire's evolution into a peaceful Buddhist civilization. Perfect for a captivating daily commute, this awe-inspiring narrative transports you to the treacherous, beautiful altitudes of the Himalayas. For listeners seeking deep...

Explore the epic transformation of a formidable mountain empire into a global beacon of Buddhist spirituality. Perfect for your morning commute or deep focus sessions, this immersive historical journey transports you straight to the roof of the world. Experience the breathtaking rise of a...

Ascend the Tibetan plateau to explore a masterpiece of sacred architecture and centuries of spiritual statecraft. Transform your daily commute into an awe-inspiring armchair travel experience through the high-altitude streets of ancient Lhasa. Discover how a solitary fortress on Red Hill evolved...

Trace the epic rise of a remote Himalayan settlement into the sacred heart of Tibetan Buddhism. Perfect for an armchair travel escape or your daily commute, this immersive narrative transports you to the Yarlung river basin. Experience the sweeping, atmospheric evolution of a high-altitude city...

Immerse yourself in the epic religious history of an isolated mountain kingdom that fused sacred power with survival. Perfect for a focused commute, this sweeping narrative transports you to the roof of the world. Experience the rise of a monastic state where unforgiving geography and ancient...

Explore the towering architectural marvel of the Himalayas and uncover the spiritual secrets of Tibetan history. Perfect for your daily commute or a contemplative armchair adventure, this sweeping narrative transports you directly to the windswept Lhasa Valley. Experience the rise of a sacred...

Silence daily anxiety and digital burnout with calming mindfulness parables that turn modern chaos into deep inner peace. Journey alongside a young novice, an aging lama, and a wandering singer as they navigate the serene windswept passes and remote monasteries of the Himalayas. Their encounters...

Transform daily anxiety into profound inner calm with this practical guide to Eastern philosophy and meditation. Whether you are navigating a stressful morning commute, juggling parenthood, or seeking centered focus during a chaotic workday, these grounded spiritual teachings offer immediate...

Break free from modern stress and cultivate profound inner peace with this practical guide to mindfulness and compassion. Perfect for a quiet commute or a reflective evening wind-down, this grounding audio journey makes profound spiritual teachings completely accessible. When you feel...

This personal and practical exploration of the Buddhist path blends together the author's own journey with the timeless wisdom of his teachers and lineage. Through vivid stories, historical anecdotes, and direct teachings, the narrative illuminates the transformative power of compassion, kindness, and wisdom. Drawing on the foundational principles of Mahayana Buddhism, the reader is guided through essential practices such as renunciation, patience, generosity, and the cultivation of bodhicitta—the altruistic intention to benefit all beings.

In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential Buddhist teachers of our time, Sam serves up the full spectrum of Buddhist teachings with a healthy dose of humor and zero sugarcoating.

The definitive biography of His Holiness the Dalai Lama—a singular portrait of one of the most influential spiritual and political leaders of our time. Drawing from more than fifty traditional Tibetan sources, this landmark work offers the most complete and intimate account to date of the life of Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama. It reveals not only the public figure known across the globe, but the spiritual master shaped by prophecy, lineage, and profound historical and spiritual ties.

The story of Communist China’s violent conquest of Tibet has been told by outsiders: here, the Tibetan people relate their own experiences—eyewitness accounts that describe a terrifying and extraordinary struggle for physical and spiritual survival. This page-turning history weaves the...

Bien que des centaines de milliers de personnes aient assisté à une initiation du Kalachakra, très peu savent réellement mettre les enseignements du Kalachakra en pratique. Dans ce commentaire direct et clair du texte classique de Jetsun Taranatha "L'échelle Divine", Khentrul Rinpoché révèle les méthodes profondes qui ont été utilisées par les maîtres du Kalachakra pendant des centaines d'années pour accomplir des réalisations extraordinaires.

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.

Padmasambhava, the Lotus-Born Indian mystic and tantric master, is second only to Skakyamuni as the most famous figure in the Tibetan Buddhist tradition. In the ninth century, he journeyed across the Himalayan Mountains to establish Buddhism for the people of Tibet. This legendary tale...

The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an old wise man in a cave a venerated lama from Nepal. In response to her question, the old lama gave her a formidable assignment based on an ancient practice from Tibet: she must procure earth treasure vases made of clay and potent medicines, fill them with prayers and symbolic offerings, and bury them around the world where healing is called for.