検索キーワード： 禅宗

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Brought to you by Penguin. What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a...

Thousands of Americans from many religious faiths know Thich Nhat Hanh as the Zen master who brought mindfulness meditation into their lives. But he is also a celebrated poet and a peacemaker of extraordinary courage who in 1967 was nominated by Martin Luther King, Jr., for the Nobel Peace Prize...

Do you do it — that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you — manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do You Do It or Does It Do You?...

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —New York Times The line between...

Dokkōdō, The Noble Path of Solitude—Reinterpreted (Translated) brings the original 21 principles written by legendary samurai Miyamoto Musashi into the modern world with accuracy, depth, and practicality. Translated and reinterpreted by a born-and-raised Japanese “Rekijo,” this audiobook preserves the spirit of the original Japanese text while making its wisdom applicable to today’s challenges. For the 21 principles, this audiobook introduces them in Japanese, explains how to pronounce them, and provides English translations, allowing you to learn them from a different perspective.

Wir alle wollen, dass unser Leben sinnvoll ist. Wenn wir in Kontakt kommen mit unseren tiefsten Wünschen, gibt uns das die Energie und eine klare Ausrichtung, um ein erfülltes Leben zu leben. Mit inspirierenden Meditationen und Achtsamkeitsübungen erklärt der bekannte Zen-Meister wie wir mit unserem tiefsten Wunsch in Kontakt kommen, jeden Moment des täglichen Lebens zu einem sinnvollen Moment machen, unser Bestreben mit Hilfe einer Community lebendig halten.

In the 17th century, a renowned Japanese monk and Zen master named Takuan Soho penned a collection of profound treatises, unraveling the essence of Buddhist philosophy with eloquence and simplicity. This captivating book unites three of his most significant essays: The Mysterious Record of Immovable Wisdom, The Clear Sound of Jewels, and Chronicles of the Taia Sword. Through his translucent prose, Soho unveils the enigmatic nature of existence, illuminates the path to personal perfection, and unveils the foundational principles that underpin our very being.

What if a freer, richer life doesn’t come from gaining more, but from letting go? This Japanese bestselling phenomenon reveals how you can access your true self by letting go of everything in your life that no longer serves you. In 2010, Daisuke Yosumi left his prestigious role as a hitmaker...

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US.

Available for the first time in English, an intimate look into the private lives and spiritual experiences of 30 nuns and laywomen practicing under pioneering female Zen master Sozen Nagasawa Roshi in World War II-era Japan.

Brought to you by Penguin. Don’t let negative emotions rule your life; learn the skills to take back control Thousands of people have already used the tools in this much-loved Japanese bestseller to change their lives for the better, now we all can apply the simple principles to find peace and...

Brought to you by Penguin. Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your...

Quince joyas de la milenaria tradición zen que guían a la conciencia por caminos insólitos hacia la felicidad. Desconcertar, liberar, serenar, centrar y descentrar, demoler los límites del lenguaje y de la lógica: estos son solo algunos de los objetivos de los koans, breves historias o sentencias paradójicas de la milenaria tradición zen concebidas para guiar a la conciencia por caminos insólitos hacia la plenitud. John Tarrant nos regala quince de estas joyas iluminando su belleza y su lirismo, situándolas en su contexto y en el nuestro.

Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever.

Little is known of the life of Zen master Huang-Po (Obaku in Japanese). He was born in Fuzhou, China, and died about 850 AD. His main teacher was Pai Chang (Hyakujo) (720 - 814). The main source for Huang-Po's teaching is the Treatise of the Essentials of the Transmission of the Mind, compiled by his student, Pei Xiu. Huang-Po's teaching is focused on the concept of Mind, the essence of intrinsic Buddahood. According to the master, the search for enlightenment was a useless distraction, as seeking for something inevitably separates the seeker from what is being sought.

Entdecke die zeitlose Weisheit des Buddhismus, einer sorgfältig zusammengestellten Sammlung buddhistischer Geschichten, die den Weg zur inneren Erleuchtung erleuchten. Dieses Hörbuch ist geschickt in vier unterschiedliche Teile gegliedert, jeder davon entworfen, um den Leser auf eine einzigartige und transformative spirituelle Reise zu führen.