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How do we stay alive in a world designed to keep us distracted, numb, and consuming? Growing up in Silicon Valley, Ravi Mishra excitedly embarked on a path of entrepreneurship before even graduating college. But when his startup failed, a series of chance encounters took him on a deeper journey – from meditation retreats in the Himalayas to protest movements in Egypt, from Burning Man to a Zen Buddhist monastery where he spends a month each year.

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e compaixão

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria 1

Are you tired of pushing, controlling, and striving—only to feel stuck and exhausted? Do you long for a life that feels lighter, freer, and more effortless? The Flow of Zen invites you to release the struggle and embrace the beauty of simply being. Through 21 short, immersive Zen stories, this book reveals the power of presence, effortless action (wu-wei), and surrendering to life’s natural rhythm. Each bite-sized tale offers a profound yet simple lesson—helping you shift from resistance to acceptance, from stress to serenity.

What if the key to a more connected and mindful life lies in ancient wisdom, we've overlooked? This audiobook explores the spiritual traditions of Indigenous Australians, with a focus on the practice of Dadirri—a deep form of listening and contemplation. It also examines parallels between Indigenous spirituality and other global wisdom traditions, such as Zen Buddhism, Vedic traditions, and Christian mysticism.

This collection of 21 short, soul-soothing Zen stories will help you see that true peace isn’t found in flawless outcomes—but in learning to love the cracks, the missteps, and the unfinished edges of life. Each story is quick and easy to read yet layered with timeless wisdom—gently guiding you toward self-acceptance, resilience, and inner calm.

When he was twenty-one, Dean Patrick dropped out of Stanford to launch a hedge fund. The only problem? The night he announced the launch, he was locked in a psychiatric ward for drug-induced psychosis. Set in the pressure cooker of Stanford and the bucolic forests of upstate New York, God Money details Dean’s arrival at Stanford after a homeschooled upbringing in rural Washington state. Everything pointed to a successful ride up the socio-economic escalator to the American upper class.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

A Temporary Affair is a collection of talks given at Sunday morning sittings at the Ithaca Zen Center by Yoshin David Radin, abbot and founder of the Ithaca Zen Center for the past 40 years. The talks contained here were given at a time when Yoshin’s health was severely compromised by end stage renal failure. In February 2019, he received a kidney transplant from a member of Ithaca Zen Center, to whom the publication is dedicated. The collection of 31 talks contains the insight of the individual dharma talks themselves.

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.

Yoshuku has descriptive copy which is not yet available from the Publisher.

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.

Are you ready to quiet the mind, transcend daily stress, and experience life with clarity and peace? Through engaging narration and practical insights, this audiobook breaks down the profound teachings of Patanjali, revealing step-by-step how to reach the ultimate state of spiritual liberation. Why This Audiobook Stands Out:~ Clear, Practical Guidance – No fluff, no filler. Cruz blends ancient wisdom with actionable techniques to help you integrate Samadhi into your daily life.

"Wir müssen aus dem tiefsten Nichtdenken heraus denken (...) das Optimum, das Bersten, der Orgasmus des Bewusstseins, das Jenseits-des-Denkens, das absolute, kosmische, universale, globale Denken (...) tritt unbewusst, natürlich und automatisch ein." (Taisen Deshimaru, Zen-Meister). Der Geist wird in einem Moment ganz plötzlich unendlich weit und löst sich im großen Ganzen auf: Was könnte die Erfahrung der Erleuchtung besser beschreiben, als das Bild einer Explosion in die Unendlichkeit.

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

Here, we come to the very heart of Mahayana Buddhism and of Zen--the doctrine of prajna, particularly as it appears in Hui-Neng and his followers. The Void, which is the topic of this book, this emptiness or nothingness that stands so magnificently alone, is certainly no mere void, no common emptiness, no negligible nothingness, for it is conscious of itself as void and empty and nothing. This very statement is sufficient evidence of the fact!

What if I told you that you don't need immense effort or nights on the computer to get the results you've always wanted? The Kaizen method is a revolutionary approach introduced in Japan in the last century, but only recently landed in all the world. It is a real mindest that will help you improve yourself and your activities day by day, step by step.

I love Laotzu! That is the reason I offer another interpretative translation. I want you to appreciate this wise and kindly old man, and come to love him.

Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.

For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.

Según los japoneses, todos tenemos un motivo para existir, es decir, un ikigai. Algunas personas lo encuentran con más facilidad, y otras aún siguen en su búsqueda. Hay también quienes viven su ikigai pero sin saberlo, y por lo tanto, sin la oportunidad de desarrollarlo en todo su esplendor.

A fascinating compendium of literary and spiritual puzzles, Treasury of the Eye of True Teaching will challenge and inspire listeners to work with great doubt themselves and to discover their inborn potential for enlightenment. Masterfully translated by one of America's foremost translators of Chinese classics into English, it is a captivating window into the literary world of Chinese Zen and essential for students of all Zen schools today.

Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat Hanh. Viele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. Denn wie Thich Nhat Hanh in diesem Ratgeber erklärt, bringt das Praktizieren von Achtsamkeit Konzentration und Präsenz, und dies wiederum führt zu Einsicht, Verständnis und Glück.

Este clásico de la literatura japonesa nos adentra en la vida del Samurái, la cual se encamina bajo un código estricto y lleno de tradiciones basadas en salvaguardar el honor, como el Sepukku, que obliga al samurái a abrirse el vientre si le alcanza la derrota. Este compendio de reflexiones y anécdotas no tienen un orden prestablecido, solo la intención de trasmitir el conocimiento filosófico de su tiempo, el cual promueve el honor de un hombre y el respeto por los códigos.

Exploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality—unmediated by our more relativistic mental faculties—and reveals this experience as an essential dimension of our conscious capacity for growth.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.

Appalachian Zen describes a journey we all take, one that Buddhism calls "seeking our true home." Edgy, lyrical, and lovingly rendered, this book recounts how a kid from a Pennsylvania mill-town trailer park grew up—surrounded by backwoods farms and amid grief, violence, and passionate yearning—to become something improbable: a Buddhist minister teaching Zen.

David Chadwick, a Texas-raised wanderer, college dropout, bumbling social activist, and hobbyhorse musician, began his study under Shunryu Suzuki Roshi in 1966. In 1988, Chadwick flew to Japan to begin a four-year period of voluntary exile and remedial Zen education. In Thank You and OK!, he recounts his experiences both inside and beyond the monastery walls and offers insightful portraits of the characters he knew in that world

Preparar el té es más que una acción simple destinada a satisfacer un deseo fútil. Su preparación requiere una atención especial a los detalles, movimientos, aromas y sabores, conjugados en una atmósfera de respeto mutuo, la cual deviene en un efecto estético y un estado espiritual de incomparable belleza. Esta obra de Kakuzo Okakura se ha convertido en un clásico de nuestros tiempos, dándonos acceso al pensamiento oriental a través de la ceremonia del té y la exaltación de la vida.