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Like Marie Kondo showed us how clearing our physical space can clear our minds, Zen Digital Makeover will show you how clearing your digital world helps you regain your sovereignty and reclaim your attention.

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Searching for a Moment of True Peace and Stillness? Get 3 Zen Books in 1—63 Short Stories to help you slow down, calm your mind, and relieve stress. The Zen Master Collection brings together all three bestselling books—A Cup of Zen, The Flow of Zen, and Beauty in the Zen—into one powerful, immersive volume.

Do you ever feel like your mind is overflowing with noise? Are you searching for just one moment of real peace and quiet? If you answered yes, this book is for you. The Cat and The Moon invites you on a quiet journey—a path of stillness, letting go, and gentle awakening. Along the way, you’ll meet a mysterious cat who doesn’t just wander an ancient temple, but walks quietly beside you—helping you notice small, peaceful moments hiding in plain sight.

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power—finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.

Spiritual and community lessons for embracing collective care, co-creating sustainable worlds, and responsibly meeting uncertain futures—a Zen and Indigenous take on building better, more balanced ways of being.

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.

This collection of 21 short, soul-soothing Zen stories will help you see that true peace isn’t found in flawless outcomes—but in learning to love the cracks, the missteps, and the unfinished edges of life. Each story is quick and easy to read yet layered with timeless wisdom—gently guiding you toward self-acceptance, resilience, and inner calm.

Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.

Building Zen: Integrating Project Management and Zen Principles for Balance, Clarity, and Lasting SuccessYour life is your most important project—build it with purpose, resilience, and mindfulness. In the fast-paced, high-pressure world of construction and project management, stress is inevitable—but it doesn’t have to control you. Building Zen is a blueprint for self-improvement, combining the structured discipline of project management with the timeless wisdom of Zen philosophy.

Zen Wisdom from Cats: The TAO of PURRS. Elevate your understanding of Zen and Tao with the unparalleled insights of Zen Wisdom from Cats: The TAO of PURRS. This masterful book by Nana Brontë merges ancient philosophies with the innate wisdom of our feline friends, offering a transformative guide to living a more mindful and harmonious life. Unlock Feline Wisdom for a Balanced Life: Relaxation and Presence: Discover how cats epitomize true relaxation and living in the present moment, teaching you to do the same.

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Quem habita em você?...

How do we stay alive in a world designed to keep us distracted, numb, and consuming? Growing up in Silicon Valley, Ravi Mishra excitedly embarked on a path of entrepreneurship before even graduating college. But when his startup failed, a series of chance encounters took him on a deeper journey – from meditation retreats in the Himalayas to protest movements in Egypt, from Burning Man to a Zen Buddhist monastery where he spends a month each year.

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e...

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria...

Are you tired of pushing, controlling, and striving—only to feel stuck and exhausted? Do you long for a life that feels lighter, freer, and more effortless? The Flow of Zen invites you to release the struggle and embrace the beauty of simply being. Through 21 short, immersive Zen stories, this book reveals the power of presence, effortless action (wu-wei), and surrendering to life’s natural rhythm. Each bite-sized tale offers a profound yet simple lesson—helping you shift from resistance to acceptance, from stress to serenity.

What if the key to a more connected and mindful life lies in ancient wisdom, we've overlooked? This audiobook explores the spiritual traditions of Indigenous Australians, with a focus on the practice of Dadirri—a deep form of listening and contemplation. It also examines parallels between Indigenous spirituality and other global wisdom traditions, such as Zen Buddhism, Vedic traditions, and Christian mysticism.