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It was the early 1960s. The place, a far-off corner of the Himalayas long fabled in Tibetan tradition to be hiding a valley of immortality among its peaks and glaciers - a real-life Shangri-La. They waited generations for the prophesied lama to come, the one with the secret knowledge of how to "open" the Hidden Land. Then, one day, he came. His name was Tulshuk Lingpa.

The Noble Eightfold Path is one of the most important teachings in Buddhism. In this series of eight lectures, given originally in 1965, Urgyen Sangharakshita introduces each stage, from right understanding to right meditation, explaining the deeper implications involved. Sangharakshita, the...

Approximately four million Americans claim to be Buddhist. Moreover, hundreds of thousands of Americans of various faiths read about Buddhism, are interested in its philosophical tenets, or fashionably view themselves as Buddhists. They’re part of what’s been described as the fastest growing religious movement in America: a large group of people dissatisfied with traditional religious offerings and thirsty for an approach to spirituality grounded in logic and consistent with scientific knowledge.

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

The tale of St. Josaphat, a prince who gave up his wealth and kingdom to follow Jesus, was widely told and read in the Middle Ages, translated into a dozen languages, and even cited by Shakespeare in The Merchant of Venice. Only in the 19th century did scholars note the parallels between the lives of Buddha and Josaphat. In Search of the Christian Buddha traces the Buddha’s story from India to Persia to Jerusalem and then throughout Europe, as it was rewritten by Muslim, Jewish, and Christian authors, illustrating its unsuspected integration into European culture.

Do you want to learn about Buddhism but don’t have the time? Are you confused about the Buddhist religion and don’t know where to start? Do you want to get a feel about the Buddhist religion before you take it further? Look no further, this is the audiobook for you! This short book teaches you about Buddhism in a few minutes.

This is a double (two-in-one) Buddhism audiobook which includes Buddhism for Beginners and Buddhism: The Way to Enlightenment. Buddhism for Beginners includes: how to meditate and practice Buddhism; the Eightfold Path; the Buddhist lifestyle; focus on the now; and more. The Way to Enlightenment includes: the goals of Buddhism; fundamentals of Buddhism; Four Noble Truths; and much more.

One of the oldest Eastern religions, Buddhism was established in India during the 6th century BCE. Siddhartha Gautama was the founder of Buddhism and is known as the historical Buddha. Although particular convictions and practices change, Buddhism revolves around the possibility that suffering can be relieved by accomplishing enlightenment. It is the end of the interminable cycle of death and rebirth in which every single sentient being is soiled. This audiobook deals with the goals and the fundamentals of Buddhism and much more.

Among Buddhist traditions, Zen has been remarkably successful in garnering and sustaining interest outside the Buddhist homelands of Asia, and "zen" is now part of the global cultural lexicon. This deeply informed book explores the history of this enduring Japanese tradition - from its beginnings as a form of Buddhist thought and practice imported from China to its reinvention in medieval Japan as a force for religious, political, and cultural change to its role in Japan's embrace of modernity.

This book is not meant to convince people to become Buddhists. That is a decision people have to make on their own. You won't be able to convert to Buddhism overnight by listening to this book, but you will learn the basics of the religion's history and what becoming a Buddhist would entail if you were to become one. Aside from learning about Buddhism, you may learn about how to deal with your own suffering or the suffering of those around you.

Meditation has definitely saved running for me. But this was never the plan when I started running, and if you had asked me about meditation five years ago, my response would have mirrored so many other people's in suggesting meditation is nothing more than a waste of time, an excuse to sit still that my busy life did not give me the luxury to partake in.

In the West, Buddhism is a religion that everyone has heard of but few truly understand aside from Buddhists themselves. For almost 2,500 years, Buddhism has been dominant on the Indian subcontinent. Buddhism is based on the traditions, beliefs, and practices that came about from the teachings of the Buddha (Siddhartha Gautama), the Sansrkit word for "the awakened one."

Buddhism is often considered a religion by new practitioners. For many Buddhists it is more of a way of life than a religion. Buddhists believe meditation and other practices will lead to changes in oneself. These changes are aimed at creating awareness, wisdom, and kindness within in order to reach spiritual enlightenment. Buddhism represents the end of suffering for anyone able to attain enlightenment, because the person no longer dwells on what they lack but learns to live with the reality of what is, without needs, wants, or desires.

Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.

Buddhism is one of the most practical and simple belief systems on this planet and it has greatly helped me on my way to become a better person in every aspect possible. No matter if you are totally green when it comes to Buddha's teachings or if you have already heard something about them - this audiobook will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better!

While many accounts of the Buddha’s life mix legend and history, this compelling new biography discriminates between fact and fiction to reveal Gautama, the remarkable human being behind the myth, and sheds new light on his teachings. Plunging us into the noises, smells and jostling streets of...

A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes...

The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness...

What is the Dharma? To walk in the footsteps of the Buddha, we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings...

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? On The Beginner's Guide to Buddhism, author and...