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At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Listeners of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases?

Growing Big Dreams is a passionate yet practical call to step through the gates of dreams and imagination to weather tough times, embark on travel adventures without leaving home, and grow a vision of a life so rich and strong it wants to take root in the world. Vitally relevant today more than ever, dreams are a tool available to all.

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

Albert Einstein once revealed that the inspiration for his theory of relativity came to him in a dream. With this program, you can learn how to navigate your own dreams and bring back their gifts of healing, self-understanding, and creative inspiration.

Every night you receive messages from the deepest recesses of your subconscious mind: you dream. But often these messages are cloaked in mysterious symbols and imagery. Only by learning to understand and interpret them can you take full advantage of the knowledge and power hidden within your dreams. This classic work of dream interpretation takes you through the classic Jungian approach to dreaming philosophy and psychology.

Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.

En este audiolibro se aborda la importancia del sueño, especialmente para la salud mental, al igual que se contempla sobre los problemas que acarrea el insomnio, y lo más importante se muestran las ´últimas técnicas para superarlo. Todos en algún momento de nuestra vida hemos tenido problemas que nos hemos "llevado a la cama" los cuales no nos han dejado dormir.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

When Kathleen O’Keefe-Kanavos discovered a pea-sized lump in her breast, she did what any sensible woman would do: She went to see her doctor, who assured her that she was in good health and that the lump was nothing but a fibrous tumor and posed no threat. Kathleen was not convinced, particularly in light of the fact that her mother had recently died of cancer. In a dream that night, Kathleen saw her spiritual guide/guardian angel who took her hand, placed it on her breast, and said, “You have cancer right here. Feel it? Go back to your doctor. Don’t wait for an appointment.”

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge.

The sleeping mind is a mysterious backdrop that science is just beginning to shed light on. It was only some 60 years ago that researchers discovered REM, the rapid-eye-movement cycle that's associated with dreams. In Nightmareland, Lex "Lonehood" Nover travels into the eerie borderlands where the unconscious, dreams, and strange entities intermingle under the cover of night, revealing wider and hidden aspects of ourselves, from the savage and frightening to the astounding and sublime.

Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.

Nous passons entre un quart et la moitié de notre vie à dormir, et pourtant, nous négligeons bien souvent nos rêves. Leurs pouvoirs pourraient cependant surprendre même les plus sceptiques. En retraçant une brève histoire de la science des rêves jusqu'aux avancées récentes de la recherche, Alice Robb nous plonge au cœur d'une enquête fascinante sur leurs bienfaits dans notre quotidien.

El sueño, además de ser producido por el cerebro, de suceder en el ámbito cerebral, es principalmente, un fenómeno mental. Lo mental en el sueño puede describirse así: la parte inconsciente de la mente, no tiene el mismo lenguaje que la parte racional (consciente). Esta parte de lo mental -lo consciente- corresponde, en el cerebro, a una ubicación en las zonas superiores, es decir, en la corteza cerebral.

La interpretación de los sueños es un tema que ha desvelado a la humanidad desde tiempos inmemoriales. A veces nuestros sueños son extraños, difíciles de descifrar. Pero lo que no sabemos es que pudiendo interpretarlos, contamos con la posibilidad de cambiar el rumbo de nuestras vidas.

Ideal for students, psychologists, and anyone curious about the workings of the unconscious, On Dreams remains a timeless introduction to psychoanalytic thought and Freud's enduring legacy.

Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body.

The Triumph of the Human Spirit is an incredibly thoughtful and intensely vulnerable glimpse into the life of Barbara Beaucage. This book has unprecedented transparency regarding personal struggles and behind-the-scenes difficulties that have shaped Barbara's life.