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FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. This is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground best seller Hardcore Self Defense.

This audiobook's target audience is females between the ages of 18 and 35 who are seeking realistic advice about how to avoid conflict, stay safe in high risk situations, and defend themselves effectively if necessary. This audiobook differs from the typical women's self-defense audiobook in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self-defense that more reputable instructors are hesitant to address.

Many individuals consider purchasing a gun for home protection, yet have no experience with firearms and the information available online seems confusing and often contradictory. This audiobook was written specifically for the novice and is a practical and common sense introduction to selecting your first firearm (handgun or shotgun) and learning how to use it safely and effectively in the absence of formalized training.

A comprehensive guide on many different aspects of martial arts pedagogy. Topics include: teaching children with learning disabilities, anatomy and common injuries, leadership skills, and hundreds of specific drills.

The "catch-22" of training for any sport or technique is that in order to be good at it, you must repeat basic movements over and over and over. Yet, doing so is boring and most people quit an activity before they have mastered it. The key way to resolve this is by disguising repetition, or making the same thing seem different. The ability to disguise repetition is one of the most important skills an instructor can possess. This book provides the drills themselves, but also includes many optional variations to each that can give endless permutations.

The Way of the Dojo is a comprehensive guide for anyone looking to own or operate a martial arts school. It features both traditional and cutting edge information on marketing, hiring employees, martial arts school valuation, social media, lease negotiation, school design, and more.

Journey: On Mastering Ukemi is an allegorical tale meant for those individuals who have already learned the basics of ukemi - attack and the relentless heart. Yet beginners will find it fascinating as well, because Linden Sensei brings all his storytelling skills to bear upon this amazing journey. This is the second book in the Mastership Series by Aikido Master Daniel Linden. Mr. Linden continues his enigmatic and powerful instruction with an allegorical tale of test and triumph in the high Himalayan mountains in Nepal.

What happens when a beautiful young woman asks an aging old fighter, which Martial Art he recommends? The result is this letter. It is not only to her, but to any young person, woman or not, who might want to know more about the fighting arts. And which one an old fool recommends. You will be surprised which one it is.

The Shaolin Monastery charts for the first time in any language the history of the Shaolin Temple and the evolution of its world-renowned martial arts. In this meticulously researched and eminently readable study Meir Shahar considers the economic political and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

You're about to discover the incredibly inspirational story of UFC superstar Georges St-Pierre. If you're reading this, then you must be a GSP fan, like so many others. As a fan, you must wonder how this man is so talented and want to know more about him. Georges is considered one of the greatest MMA fighters in the world, and it's been an honor to be able to watch him fight throughout his career. This book will reveal to you much about Georges' story and the many accomplishments throughout his career.

Un audiobook per ogni appassionato di arti marziali. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. Tra gli atleti più famosi del Giappone spicca sicuramente il nome di Yasuhiro Yamashita, campione indiscusso dell'arte marziale judo in patria e all'estero.

It takes a certain kind of person to do whatever is necessary to make a living as a mixed martial arts fighter. And it takes another kind of person to stand out from all the rest as both a wild man and a rock star. Chris Leben, otherwise known as "The Crippler", is that kind of person. Leben's reputation started when he appeared on the inaugural season of The Ultimate Fighter, a reality show and competition where hopeful fighters live together and vie for a UFC contract and a path to greatness.

From author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taekwondo, Kung Fu, MMA, Origami or none of these you will find this eye opening and entertaining. Discover the truth behind the legends!

Do you want to learn how to easily and effectively protect yourself, whatever your age, size, or skill? Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

AN INSPIRING MEMOIR FOR ANYONE WHO'S BEEN KNOCKED DOWN AND CAME UP SWINGING As a young girl growing up in Newberg, Oregon, Paige Sletten was all energy and full of potential. A natural athlete, Paige excelled at dancing, made the cheerleading squad earlier than most, and even had aspirations of...

Obscure documents, Korean-language books, and in-depth interviews with tae kwon do pioneers tell the tale of the origin of the most popular martial art. In 1938, tae kwon do began at the end of a poker game in a tiny village in a remote corner of what is now North Korea by Choi Hong-Hi, who began the martial art, and his nemesis, Kim Un-Yong, who developed the Olympic style and became one of the most powerful, controversial men in sports. The story follows Choi from the 1938 poker game where he fought for his life, through high-class geisha houses where the art was named, and into the Vietnam War where the martial art evolved into a killing art. The techniques cut across all realms – from the late 1960s when tae kwon do trained Korean CIA agents kidnapped people in the United States and Europe to the 1970s when Bruce Lee, Chuck Norris, and other Hollywood stars mastered the art’s new kicks. Tae kwon do is also a martial art for the 21st century, one of merciless techniques, indomitable men, and justice pumped on steroids.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Over the decades, the reputation of the samurai has grown to mythical proportions, owing to such films as Akira Kurosawa's Seven Samurai and Yojimbo, as well as works such as James Clavell's epic Shogun. In Legends of the Samurai, Hiroaki Sato confronts both the history and the legend of the samurai, untangling the two to present an authentic picture of these legendary warriors.

Self-defense expert Tim Larkin presents an important book examining how to think about violence in order to defend ourselves and those we love. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the...