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Read by the author Dolph Lundgren, Rick Adamson, and Nan McNamara. Best known for his role as Ivan Drago in Rocky IV, Dolph Lundgren skyrocketed to fame in the 1980s and has since built a remarkable career spanning over a hundred films—including producing, writing, and directing multiple...

Ein außergewöhnliches Leben in zehn Lektionen Jet Li gelang ein wahrhaft drachengleicher Aufstieg. Geboren in extremer Armut, gewann er mit nur zwölf Jahren die chinesischen Kampfkunst-Meisterschaften. Noch vor seinem 20. Lebensjahr war er fünffacher Meister und suchte neue Herausforderungen...

Elite Martial Arts Instructor is a comprehensive book to help you attract and retain more of the right students for your school. Based on the ‘6 rounds of success’ that have helped thousands of other instructors achieve their goals and martial arts excellence, it will guide you to become truly elite in your discipline and take your business to the next level.

In Everyday Defense System: Fundamentals, D.S. delivers a practical, no-nonsense approach to personal safety designed for real life —not the dojo, not the cage, but the unpredictable environments you face every day. This audiobook strips away flashy techniques and focuses on what actually works under pressure.

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

Dalia Terret is a respected self-defence instructor, Close Protection Operative, and international trainer with a lifelong passion for keeping people safe. With a background in martial arts and real-world experience in security and surveillance, she teaches individuals and organisations how to recognise risk, trust their instincts, and respond with confidence.

In this book of profound dialogues, step into the sacred grove with a Jade Chi Do teacher. Through reflective conversations, explore the principles of the Warm Force and the path of a warrior attuned to inner peace. Let each chapter guide you toward awareness, balance, discipline, and the timeless wisdom of Jade Chi Do. A journey of growth, focus, and inner discovery awaits.

In a world of chaos and conflict, Stephen "Wonderboy" Thompson stands as a beacon of calm mastery — the modern embodiment of traditional martial arts in the Octagon. From his roots at Upstate Karate under his father Ray Thompson to his legendary performance against Johny Hendricks and beyond, Wonderboy's journey is a story of discipline, humility, and precision.

From bullied outsider to global icon, The Last Stylebender tells the cinematic story of Israel Adesanya—the Nigerian-born, New Zealand-raised fighter who turned combat into art. Inspired by anime heroes and driven by self-belief, Adesanya transformed from an awkward kid who loved dancing into one of the most dominant champions in UFC history.

Step into the hidden world of Japan’s battlefield warriors and discover a martial philosophy that shaped centuries of combat mastery. The Mind’s Eye: Secrets of Yagyū Shingan-ryū blends timeless samurai wisdom with modern self-defense insight—revealing how awareness, composure, and perception can turn any moment into an advantage. From the dirt and chaos of the Sengoku era to the realities of today’s urban landscape, this book bridges past and present, showing how ancient strategy lives on in modern disciplines like Krav Maga and contemporary combatives.

What if the most effective system for building wealth, confidence, and an unshakeable life has been hiding in the dojo for centuries? Who Trains, Wins is not a book about fighting. It's a blueprint for winning at everything—drawn from 20 years of training across 30 countries with some of the world's most elite martial artists, soldiers, and masters. Author Matthew Black—black belt, security contractor, K9 handler, pilot, and close protection operative—distills the warrior's code into a practical system anyone can apply, starting today.

Asalto al octágono es un viaje apasionante que recorre la historia de la mayor liga de MMA del mundo, desde sus humildes y desafiantes inicios hasta su consolidación como un fenómeno global. A través de veinte combates legendarios, Álvaro Colmenero sumerge al lector en los detalles más...

Disguise is not costume. It is the management of recognition. In The Manual for the Modern Ninja: Disguise, P. J. Agness shows how to weaken identification through silhouette, movement, clothing, voice, and environmental fit, turning disguise into a practical skill for the modern world...

Self-defense is not about winning cleanly. It is about staying functional long enough to get out. In The Manual for the Modern Ninja: Self-Defense, P.J. Agness delivers a practical guide to surviving real-world violence through base, balance, frames, grip breaks, space creation, ground recovery...

Stealth is not darkness, costume, or fantasy. It is the disciplined reduction of useful attention. In The Manual for the Modern Ninja: Stealth, P. J. Agness takes the operational logic behind the historical ninja and applies it to the modern world of cameras, controlled entry points, apartment...

The ultimate fitness guide by former high-ranking fighter and one of the top MMA trainers in the country, Santino DeFranco—with a foreword from the two-division UFC champion Henry Cejudo. To be “fight ready” is to exist in a state of optimal physical and mental preparedness that enables a...

Leer hoe je vechtsport effectief inzet in training en coaching met praktische aandachtspunten, de B.O.K.S. methode, werkvormen, voorbeeldtrainingen en zelfcoaching tips.

Brought to you by Penguin. In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits? Discover how to build you inner strength, grow your confidence, and achieve your goals using the core...

Everyday Defense System: Combatives Foundations Inside you’ll find:>23 structured lessons with objectives and drills. Step-by-step visuals for key movements and escapes. Build the mindset and movements of a complete martial artist—one page, one lesson, one defense at a time.

DURABLE: The Audiobook Experience is a powerful guide to building greater endurance, resilience, and self-discipline in a world that makes people softer.