検索キーワード： 水泳・ダイビング

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

In questo audiolibro viene raccontato come la tecnologia dei costumi ha rivoluzionato il mondo del nuoto e stravolto i record mondiali.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally granted equal access.

A collection of thrilling diving stories.There's everything from classic tales of wreck discoveries to encounters with beautiful and bizarre creatures beneath the waves. There are stories of death and disaster as well as bravery and triumph. Each tale has been chosen to stoke the fire of divers everywhere and some are illustrated with colour photographs.Take the plunge and read about the diver who discovered how to put sharks in a trance and the marine biologist who lost a limb trying to prove that sharks were safe to swim with.

If you want to train for swimming without dipping into the water and without getting exposed to sunlight, then you need to download a copy of this guide.

In der Tauchindustrie wird jeden Tag nach neuen professionellen Tauchlehrern gesucht, um in fantastischen Ländern zu arbeiten. Das Problem: Die meisten Tauchlehrer wissen nicht, wie man an diese grossartigen Unterwasser Arbeitsplätze kommt. Tauchlehrer aus der ganzen Welt vergeuden Zeit, Geld und Energie, mit dem Versuch, sich auf diese Stellenangebote zu bewerben, ohne irgendwelche Ergebnisse zu erreichen.

Michael Phelps' unbelievable talents and some of his controversies outside of the pool have fans and critics alike wondering where his career will take him next. Inside, you will discover where it all started and learn why so many fans love Phelps so much. From family to swimming to the future, all you need to know about Michael Phelps is right here, right now, in the most up-to-date coverage of Phelps' life.

This is not your standard how-to manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A dive instructor will do that. But this book will make the learning process much easier. It will help you make the right choices and avoid the pitfalls that await new and uninformed divers coming into the sport. It will also set you well on the road to becoming a capable and competent lifelong diver.

What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and...

Hillary Clinton said that Find a Way would stay with her through the general election: “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.” On September...

How to live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and they have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic.

Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

Rosemary has lived in Brixton all her life. But now everything she knows is changing - the library where she used to work has closed, the family fruit and veg shop has become a trendy bar, and her beloved husband, George, is gone. Kate has just moved and feels alone in a city that is too big for her. She's at the bottom rung of her career as a journalist on a local paper and is determined to make something of it. So when the local lido is threatened with closure, Kate knows this story could be her chance to shine.

Mit dem Ratgeber "Tauchen für Einsteiger" richtet sich der Autor an Menschen, die sich dafür interessieren eine Tauchausbildung zu beginnen. In siebzehn Kapiteln sollen die meisten Fragen der Tauchanfänger beantwortet werden. Hierbei geht es um grundsätzliches wie Tauchausbildung und Tauchausrüstung, bis hin zu Fragen der Gesundheit, Orientierung und Gefahren unter Wasser.

"Being a refugee is not a choice. Our choice is to die at home or risk death trying to escape." - Yusra Mardini Yusra Mardini fled her native Syria to the Turkish coast in 2015 and boarded a small dinghy full of refugees bound for Greece. When the small and overcrowded boat's engine cut out, it...

Die packende Biografie eines Mannes, der über 10.000 Stunden unter Wasser verbracht, Tauchboote und ein Unterwasserhaus gebaut, verschüttete Schätze aus Brunnen und Meeren geborgen und den Quastenflosser und andere faszinierende Lebensformen erforscht hat: Hans Frickes Buch ist abenteuerliche Tauchgeschichte, lebendiger Forschungsbericht, Ökothriller - und eine poetische Liebeserklärung an die Unterwasserwelt. Als er 11 Jahre alt ist, bastelt er sich aus Feuerlöscher und Gasmaske eine Tauchausrüstung,

Despite the tensions of a world still recovering from World War I, during the summer of 1926, the story that enthralled the public revolved around four young American swimmers - Gertrude Ederle, Mille Gade, Lillian Cannon, and Clarabelle Barrett - who battled the weather, each other, and considerable odds to become the first woman to conquer the brutal waters of the English Channel. The popular East Coast tabloids from New York to Boston engaged in rivalries nearly as competitive as the swimmers themselves.

Choose a stroke and get paddling through the human history of swimming! From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has...

Leisel Jones is regarded as one of the greatest breaststrokers ever. At just 15 she won two silver medals at the Sydney Olympics and went on to win gold at Athens and Beijing. For the first time, Leisel candidly describes being thrust into the limelight so young and reveals the constant pressure she was under. Despite the highs of stardom, she suffered severe depression. Body Lengths is the inspiring story of an Australian sportsperson told with humour, optimism and style.

When Miranda Ward and her husband decided to have a baby, they were young and optimistic. But five years, three miscarriages and one ectopic pregnancy later, she is still dealing with the ongoing aftermath of that decision and the shadow it's cast over her relationship to her partner, her body and her future. In this searing, lyrical and radically honest memoir, Ward charts her journey through the uncertain landscape of almost-motherhood, asking questions of geography on the most intimate scale. 

Brought to you by Penguin. Roger Deakin set out in 1996 to swim through the British Isles. The result a uniquely personal view of an island race and a people with a deep affinity for water. From the sea, from rock pools, from rivers and streams, tarns, lakes, lochs, ponds, lidos, swimming pools...

Brought to you by Penguin. THE ENTHRALLING INSIDE STORY OF THE THAI CAVE RESCUE 'They were utterly alone inside the mountain, isolated from the rest of the world. They might as well have been on another planet . . .' In July 2018, twelve boys and their football coach disappeared into Tham Luang...

An inspiring true story of an athlete overcoming obstacles and unimaginable setbacks with resilience, faith, and the power of refusing to accept limits. Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story...

Thirteen Lessons That Saved Thirteen Lives is diver John Volanthen’s nail-biting account of the incredible rescue of a Thai youth soccer team who had been trapped for over a week in a flooded cave.

Housewife Theresa wants to get fit; she also wants a few precious minutes to herself. So at sunrise each day she strikes out past the waves. From the same beach, the widowed Marie swims. With her husband gone, it is the one constant in her new life. Elaine takes to the sea having recently moved from England, while Leanne is 25 years old and has only herself to rely on.

One of America’s most heralded young divers, David Boudia twice went for Olympic gold, training obsessively and whole-heartedly for success. In his first Olympics, he failed miserably, not winning a single medal. Four years later saw a different story: he mounted the podium twice, winning both...

Penguin presents the audiobook edition of A Boy in the Water written and read by Tom Gregory. Eltham, South London. 1984: the hot fug of the swimming pool and the slow splashing of a boy learning to swim but not yet wanting to take his foot off the bottom. Fast-forward four years. Photographers...