『How to Dryland Train for Swimming』のカバーアート

How to Dryland Train for Swimming

Your Step-by-Step Guide to Dryland Training for Swimming

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Audibleプレミアムプラン30日間無料体験

プレミアムプランを無料で試す
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

How to Dryland Train for Swimming

著者: HowExpert Press
ナレーター: Nick Gallagher
プレミアムプランを無料で試す

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥940 で購入

¥940 で購入

If you want to train for swimming without dipping into the water and without getting exposed to sunlight, then you need to download a copy of this guide.

In this step-by-step guide you will be able to reap the following benefits:

  • Learn how to swim easily and quickly at the comfort of your own home
  • Practice swimming without getting wet and sunburned
  • Learn how to swim without worrying about getting your skin exposed to the heat of the sun
  • Learn the different core exercises in relation to the four swimming strokes
  • Perform proper stretching exercises and positions before starting the training
  • Learn how to increase your power, agility and endurance
  • Discover techniques on how to boost the power of your legs and upper body
  • And much more

©2016 HowExpert.com (P)2016 HowExpert.com
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