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**Narrated by the Author!** “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive From the New York Times bestselling author of The Comfort Crisis...

Are you drawn to the challenge of the wilderness but find yourself feeling unprepared and unsure of how to survive off the grid? Mastering the Wild is your comprehensive guide to developing essential bushcraft outdoor skills and mastering wilderness survival.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.

Exploring the National Parks across the United States is an opportunity that should not be taken for granted. To understand the profound notion of stewardship, in terms of responsibility and accountability, we must know the land as intimately as possible.