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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.

In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.

Forgiveness is a deep personal journey, an internal shift that releases the grip of resentment and bitterness. It is about freeing oneself from the emotional weight of past hurts, not necessarily about the other person. It is a choice you make for your own well-being, a conscious decision to let go of the anger and pain that are poisoning your spirit. This internal transformation can be profound, even transformative, offering a sense of peace and freedom that transcends the actions of others.

Essays discuss the status of the contemporary African American family, examining current concerns and problems, and offering possible solutions to the troubles they face

A forensic history of the missing and murdered Indigenous women and Two-Spirit people crisis that unmasks the Americas’ oldest and most relentless crime: Native genocide “A phenomenal contribution to our understanding of the ongoing violence throughout the Americas against [MMIW2S].” —...

Mary Ellen Pleasant: From Slavery to Fortune–America's First Self-Made Female Multimillionaire by Andy Lammers tells the extraordinary true story of a woman who defied the limitations of her time to become one of the wealthiest and most influential figures in 19th-century America.

Caroline Darian erzählt in diesem tagebuchartigen Bericht, wie die Familie den Pelicot-Prozess erlebt hat. In ihrem zweiten Buch beleuchtet Caroline Darian, Tochter des Opfers Gisèle und des Täters Dominique Pelicot, klar und mutig die erheblichen Lücken im Ermittlungsverfahren. Caroline setzt ihren Kampf gegen die sogenannte chemische Unterwerfung fort, damit all die Opfer ohne Beweise oder Erinnerungen nicht vergessen werden.

In a world where the hardest battles are fought in silence, many women warriors carry unseen scars from choices made in impossible circumstances. From the frontlines of war to the struggles of reintegrating into civilian life, the journey has been one of resilience, heartbreak, and triumph. Whether navigating the battlefield or the challenges at home, every woman who serves knows the dual weight of duty and sacrifice. This book dives into the unique challenges faced by a woman warrior, blending real-life stories, pure emotions, and unbearable pain that most can’t endure.

Description des raisons pour lesquelles les escortes sont les femmes les plus heureuses.

Dopo una inchiesta durata circa 23 mesi, si sono chiuse, con la notifica dell’atto relativo a quanto previsto dall’articolo 415bis del Codice di Procedura Penale, le indagini a carico di tre attiviste, Carlotta Vagnoli, Valeria Fonte e Benedetta Sabene, definite dalla testata on line “Open” “influencer e attiviste impegnate su temi come il femminismo e i diritti della persona”.

Descripción de por qué las acompañantes son las mujeres más felices.

This is a coming of rage story: the best-selling author of Fed Up deconstructs her Evangelical upbringing and shows how women’s anger can lead us towards change Gemma Hartley grew up in an Evangelical household where she was raised to become an obedient wife from the time she was a little girl...

Le livre que vous avez entre les mains est une drôle de chance. La chance de pouvoir prendre les moments pas très sympatoches de l'existence, de les triturer, les arranger et les coucher sur le papier, pour qu'au final ils deviennent un peu plus doux. La chance, voire le luxe, de mettre des mots sur les maux d'une aventure infructueuse en PMA. Et même, soyons fous, d'en rire. Un chouïa. Si vous avez ce livre entre les mains, c'est un peu parce que je n'arrive pas à tomber enceinte, mais surtout parce que ça fait dire pas mal de conneries à pas mal de gens.

GLOBAL IN SCOPE, FEARLESS IN TONE AND DARING ABOUT WHAT HAS TO HAPPEN NEXT 'The world is on fire, and this is the book we need in this moment' ANGELA SAINI, author of THE PATRIARCHS 'Fantastic and timely . . . I highly recommend this book to all women' ZAHRA JOYA, author of THE VANISHING GIRL OF...

When most people hear the word "witch," they immediately think of crones conspiring over a cauldron, a force of dark and vindictive power. But to hundreds of thousands across the world, being a witch is a living, everyday reality, much more varied than the fairytale image. Witch Power follows Emma Quilty—herself a witch and an anthropologist—on an immersive journey into contemporary witchcraft, from Witchcamp retreats to "red tent" menstrual events, Voodoo priestesses running ghost tours from their vans to TikTokers casting hexes on a viral scale.

When things feel secure, standards soften. You stop doing the things that made you attractive in the first place. You become predictable. Routine creeps in. There is no big fight, just a slow fade in desire that is easy to miss until it is already there. She still cares. She still says she loves you. But you can feel the difference in how she looks at you and how often she reaches for you. Underneath it all is a quiet fear you never want to end up in that desperate place again, trying to fix something that used not to be a problem.

Professional wrestling is both a cultural phenomenon and a multibillion-dollar industry that has launched some of the biggest names in entertainment. But what does it take for a wrestler to break through? In Rough House, journalist Alison Lyn Miller introduces Hunter James, an aspiring star born into a family of wrestlers in Georgia. Hunter lifts, runs, and pounds protein, sculpting himself into a human action figure with the goal of being signed by a major promotion and finishing what his father started.

In her critically acclaimed, groundbreaking book I Had a Miscarriage, Jessica Zucker boldly exposed the silence, stigma, and shame that surround pregnancy loss and demonstrated the need to normalize conversations around painful reproductive events that too often go unspoken. In Normalize It, Zucker expands her lens to address a multitude of challenges women face that so often incite shame and overwhelming cultural pressure to stay silent.

Not Just For the Boys looks back at how society has historically excluded women from the scientific sphere and discourse, what progress has been made, and how more is still needed. Athene Donald, herself a distinguished physicist, explores societal expectations during both childhood and working...

If you want more dates (and fewer dead chats), keep listening. If you want attraction without games—but you overthink every message—this audiobook is for you.