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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.

From climate change, fake news and vaccine hesitancy to mental health, addiction and domestic violence, there are no shortage of societal problems facing the UK right now. But while we are aware these challenges exist, without personal experience it is hard for us to understand what it is like to struggle with them, and harder still to envision potential solutions. These compelling documentaries introduce us to a range of individuals who have confronted various hardships, telling their stories and following them as they ask difficult questions and endeavour to drive positive change.

Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....

In late August 2011, Shahbaz Taseer was driving to his office in Lahore when he was dragged from his car at gunpoint and kidnapped by members of the Islamic Movement of Uzbekistan (IMU), a Taliban-affiliated Uzbek terrorist group. Shahbaz’s father, the late Pakistani governor, had recently been assassinated. His crime: speaking in support of a Christian woman who had been accused of blasphemy and sentenced to death.

Although call-takers at an emergency dispatch center are under no immediate physical threat, they are often the focus of intense verbal violence. In this comprehensive guidebook, Ellis Amdur, with the assistance of consultants whose cumulative experience in emergency call-taking and emergency dispatch totals over 120 years, walks professionals working in emergency dispatch centers through a multitude of steps they can assist in keeping first responders, callers, and other members of the public safe, while functioning at the highest level of professionalism.

Using the written word as her witness statement, Jessica Willis Fisher tells a lacerating story of finding her voice after two decades of silence and an unforgettable story of risk and faith.

Con su doble vena de criminólogo y reportero, Enrique Zúñiga analiza en este libro el peso específico que las prisiones tienen en el gran sistema criminal de México y desvela la guerra oculta—y el botín inmenso—que se disputa en cada uno de estos lugares.

No es maldita la mujer asesinada porque era malvada o perversa, sino porque cayó sobre ella la maldición de ser víctima de un feminicida; maldita porque sobre su muerte se abrieron las horas más trágicas y dolorosas para su familia.

Becoming Allies identifies and examines abusive and controlling behaviors, explains the underlying beliefs that drive them, and teaches specific, concrete techniques for changing them. It is nothing short of a lifeline for people who want to stop their abusive and controlling behaviors and improve their relationships with themselves, their partners, and their loved ones.

On July 4 and 5, 2012, Jerri Lynn Sparks was nearly killed by her Ivy League-educated husband in a vicious assault. Instead of retreating in fear, she fought back and is now fighting to change the system that contributed to her attack by becoming a volunteer firefighter, political advocate, and educational speaker.

La sección de investigación de violencia del periódico digital más prestigioso de América Latina fue creada en 2011 con un propósito: entender la violencia en el triángulo norte de Centroamérica, una de las esquinas más homicidas del planeta. ¿Qué es la Mara Salvatrucha 13? ¿De qué huyen los que en caravanas o por su cuenta abandonan la región? ¿Hacen algo las autoridades ante la barbarie cotidiana que miles enfrentan?

Als Lydia den charismatischen Kai kennenlernt, glaubt sie, ihren Seelengefährten gefunden zu haben. Obwohl Kai schon zu Beginn ihres Zusammenseins ein geheimnisvolles, undurchschaubares Verhalten an den Tag legt, bekommen die beiden Kinder und heiraten. Auch Lydias Sohn aus erster Ehe lebt mit in der neu gegründeten Familie.

Las autores derriban tabúes y falsas creencias que usualmente acompañan al contexto del abuso infantil, producto de prejuicios sociales que minimizan el derecho de las víctimas a manifestarse y a redirigir su camino hacia una vida digna.

In Out of the Darkness, the follow-up to Kelly’s first book, Signs in the Rearview Mirror, Leaving a Toxic Relationship Behind, Kelly takes you on her journey of her healing process recovering from her own past abusive tendencies and her previous toxic relationship. Dating soon follows, and so do the bad and unhealthy dates

Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.

Wie Sie trotz einer aussichtslosen Beziehung endlich wieder das Glück finden, das Sie verdienen: Die 7 effektivsten (!) Strategien für ein geniales HAPPY END! Viele Frauen befinden sich in einer leidvollen Beziehung mit Menschen, die sie immer wieder verletzen. Doch müssen Frauen in einer toxischen Beziehung wirklich allein mit ihrem Leid zurechtkommen? Es gibt eine Vielzahl an effektiven Wegen, wie Sie aus dem Elend herausfinden und endlich das Leben führen, wie Sie es sich schon lange erträumen.

At least 200,000 people have died in Mexico's so-called drug war, and the worst suffering has been in Ciudad Juárez, across the border from El Paso, Texas. How did it get so bad? After three decades studying that question, Howard Campbell doesn't believe there is any one answer. A rigorous yet moving account, Downtown Juárez is informed by the sex workers, addicts, hustlers, bar owners, human smugglers, migrants, and down-and-out workers struggling to survive in an underworld where horrifying abuses have come to seem like the natural way of things.

Disgrace is the first truly global history of sexual violence. The book explores how sexual violence varies widely across time and place, from nineteenth-century peasant women in Ireland who were abducted as a way of forcing marriage, to date-raped high-school students in twentieth-century America, and from girls and women violated by Russian soldiers in 1945 to Dalit women raped by men of higher castes today.

After the 2016 election, Americans witnessed a frightening trend: the rise of a host of new extremist groups across the country. Emboldened by a new president, they flooded political rallies and built fervent online presences, expanding rapidly until they were a regular sight at everyday demonstrations. Amid the chaos, one group emerged as a leader among the others, with matching outfits, bizarre rituals, and a reputation for violence: the Proud Boys. We Are Proud Boys is the definitive narrative exploration of this notorious street gang and all the far-right movements they’re connected to.

Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family’s first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family’s strict rules, Daniella suffers physical, emotional, and sexual abuse—masked as godly discipline and divine love—and is forbidden from getting a traditional education.