検索キーワード： 東洋

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

Sadhguru speaks on the "Spirit of Eastern Wisdom: The Intelligence Within". He looks at how "Eastern wisdom does not come from the limited amount of data gathered from books or scriptures but by enhancing one's perception."

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

朗诵并解读国学经典《老子》。

What is the Dharma? To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question "how can this help me?", Sangharakshita examines a variety of fundamental principles.

El Libro de los Cinco Anillos (en japonés 五輪書 [Go-rin no sho]) es un tratado sobre el kentutsu escrito por Miyamoto Musashi en su vejez - durante su retiro de ermitaño en la cueva de Reignando en 1643 - y finalizado el 19 de mayo de 1645, pocas semanas antes de su muerte. El libro está dedicado a su pupilo Terao Magonojo Se considera un tratado clásico sobre la estrategia militar de Japón, en una línea semejante a El Arte de la Guerra, escrito por el estratega chino Sun Tzu.

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

Entdecke das japanische Geheimnis, um deine Bestimmung, Produktivität und Leidenschaft im Leben zu entdecken!

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here, you will learn the Buddhist path to compassionate anger - a motivating force that can transform the negative into the positive and change the world.

جمَعَ «ابنُ المقفَّع» بينَ عدَّةِ ثقافاتٍ أصيلة؛ حيثُ كان يَعرفُ العربيةَ والفارسيةَ واليونانيةَ والهِندية، فنهلَ من آدابِهم ومَعارفِهم؛ الأمرُ الذي أثرى ملَكتَه الأدبيةَ بِما لا يُقاس، واجتمعَتْ هذهِ الثقافةُ الواسعةُ مع موهبتِه الفِطريةِ وذكائِه المُتوقِّد، فأصبحَ لدَينا أديبٌ عظيمُ الشأنِ «موسوعيُّ الثقافةِ في وقتِه» ترَكَ لنا تُراثًا نثريًّا مُعتبَرًا ما بين مؤلَّفٍ ﮐ «الأدب الكبير» و«الأدب الصغير» و«الدُّرة اليتيمة»، ومُترجَمٍ من الفارسيةِ، كالكتابِ الشهيرِ «كَلِيلة ودِمْنة». والميزةُ الجامعةُ بينَ أغلبِ هذهِ الأعمالِ أنَّها تَحملُ آدابًا وحكمةً سامية، وما يُمكنُ اعتبارُه خلاصةَ ت...

Chögyam Trungpa’s classic examination of what it means to be free and how perceptions, attitudes, and patterns can bind even the most dedicated practitioners—reissued for its 50th anniversary. In these collected lectures, Trungpa Rinpoche explores the true meaning of freedom, showing listeners how preconceptions, attitudes, and even spiritual practices can become chains that bind them to repetitive patterns of frustration and despair. Here, Trungpa Rinpoche directly addresses the process of dissolving the barriers people often create and place between themselves and the rest of the world.

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?

This is not an ordinary biography of the Buddha. In his characteristically individual manner, Urgyen Sangharakshita - the leading English-born Buddhist teacher and founder of the Triratana Buddhist Community - recounts the known details of the Buddha's life but enriches the story with contemporary relevance. Unpicking the threads of historical and mythical information, he considers the underlying meaning in terms of 21st-century life - and its effect on personal practice today.

Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.

The Analects of Confucius is a collection of quotations compiled by the disciples of Confucius, a thinker and educator in the Spring and Autumn Period, and his disciples, who recorded the words and deeds of Confucius and his disciples. It was written in the early Warring States Period. This album is the first in the series on The Analects of Confucius, which recites and interprets this classic of Chinese studies.

Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can...

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...

朗诵并解读国学经典《庄子》。