検索キーワード： 東洋

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

Dave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan. Intertwining tales of the masters with reflections on his own apprenticeship in the samurai's arts, he reveals in their time-honored methods a way of life with profound relevance to modern times.

In this Very Short Introduction audiobook, Damien Keown explores how Buddhism approaches a range of moral issues of our age, including our relationship with our environment, our treatment of animals, and our stance on abortion, on sexuality and gender, on violence and war. This new edition also includes a discussion of the ethical challenges posed by cutting-edge developments in science and biomedical technologies, including neuroscience, artificial intelligence, transhumanism, and gene editing.

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.

In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

Exploring Buddha’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha’s teachings on our singular reality that appears as a multiplicity of things and on the “self” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.

One of the undisputed giants in the history of human thought, and the founder of one of the world's longest-lasting cultural traditions, Confucius (known as Kong Fuzi in his native China) is arguably the most enduring of all the world's great thinkers. The Analects, the slender volume thought to have been compiled by his followers, has the strongest claim to represent Confucius' actual words. The book contains memorable sayings about the moral health of the individual, the family and the body politic.

Die geheimnisvolle Begegnung des Tibetischen Buddhismus mit den Machtspielen des westlichen Kapitalismus. Der erste Thriller von Bestseller-Autor David Michie ("Die Katze des Dalai Lama")! Dieser spirituelle Thriller des Bestseller Autors David Michie entführt seine Hörer in die parallelen Welten von Buddhismus und Quantentechnologie. Der junge buddhistische Mönch Tenzin Dorje durchlebt das Chaos der Besetzung Tibets durch die Rote Armee in den 50er Jahren und findet gerade in dieser Zeit die Erfüllung seines Lebens.

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Your Mind’s Journey: The Moon and Her Celestial Mansions is a powerful guide to understanding the intimate relationship between the mind and the cosmos through the ancient science of Jyotiṣa. At the heart of this journey is the Moon, whose movement through the 27 nakṣatrās—lunar constellations of Vedic astrology—reveals the subtle architecture of thought, emotion, and karma. Each nakṣatrā acts as a doorway into the mind’s deeper patterns, illuminating how cosmic forces shape our inner world. Far more than an astrology manual, this book offers a transformational roadmap.

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

This audiobook explores how unexpected meetings with random people or "Plots" can have a positive influence on your life.

Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.

When it first appeared in 1964, The Sufis was welcomed as the decisive work on the subject of Sufi thought. Rich in scope, author Idries Shah explained clearly the traditions and philosophy of the Sufis to a Western audience for the first time. In the five decades since its release, the book has been translated into more than two dozen languages, and has found a wide readership in both East and West. Containing detailed information on the major Sufi thinkers, and literary characters, such as Nasrudin, it is regarded as a key work on both Sufism and Eastern Philosophy.

El universo es un organismo vivo. No tiene leyes, sino hábitos. Esa es la gran intuición de la cosmología budista. A ella se añade otra, que proviene del pensamiento védico y que hereda el sāṃkhya: la mente no es la conciencia. La naturaleza está hecha de la materia sutil de la mente, una mente extendida, que dialoga constantemente con una conciencia que lo permea todo, que no puede entenderse según las directrices del espacio y el tiempo. El cosmos experimenta procesos cíclicos de creación y disolución que se desarrollan en función de la evolución espiritual de los seres que lo habitan.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

Confucius stands alone among the world's great thinkers. Perhaps no other teacher has exerted so powerful a hold over so many people for so long. For two and a half millennia his sayings, preserved and developed by generations of his followers, have shaped the cultural and political life of the world's most populous nation, and they continue to offer fresh insights for today's globalized society. This audiobook sets Confucius's life and teachings in the context of the long history of China....

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

El Libro de los Cinco Anillos (en japonés 五輪書 [Go-rin no sho]) es un tratado sobre el kentutsu escrito por Miyamoto Musashi en su vejez - durante su retiro de ermitaño en la cueva de Reignando en 1643 - y finalizado el 19 de mayo de 1645, pocas semanas antes de su muerte. El libro está dedicado a su pupilo Terao Magonojo Se considera un tratado clásico sobre la estrategia militar de Japón, en una línea semejante a El Arte de la Guerra, escrito por el estratega chino Sun Tzu.

For the first time in any modern language, a female scholar and translator reimagines The Art of War. Sun Tzu’s ancient book of strategy and psychology has as much to tell us today as when it was first written 2,500 years ago. In a world forever at odds, his rules for anticipating the motivations and strategies of our competitors never cease to inspire leaders of all kinds.

A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.

The Book of Tea (1906) by Okakura Kakuzō is a long essay which examines the role of chadō (Teaism) in the aesthetic and cultural aspects of Japanese life. The author explains Teaism as “a philosophy founded on the adoration of the beautiful among the sordid facts of everyday existence”. Originally written in English for a western audience, the essay deals with the spiritual traditions of Zen and Taoism, as well as the secular side of tea in Japanese life.

Mindfulness meets execution...at work. The wisdom of 13 Eastern sages, augmented by modern research on workplace influence, is the basis for profound yet practical advice on getting things done without force. The Art of Quiet Influence shows anyone how to use influence, a key mindfulness principle, to get things done. Through the classic wisdom of 13 Eastern sages (especially the Buddha), relevant insights from influence research, and anecdotes and advice from 25 contemporary experts, Davis lays out a path for becoming a 'mainspring,' an unobtrusive yet powerful influencer.

In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.