検索キーワード： 東洋

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up...

Artha-shastra is about generating food, i.e. wealth, by creating goods and services; Kama-shastra is about indulging our hungers with this food. Dharma-shastra insists we consider the hunger of others, while Moksha-shastra is about outgrowing our hungers, in order to be detached and generous...

Come possiamo vivere meglio, appieno, e trovare il senso profondo della nostra esistenza? Come possiamo sentirci felici nonostante i problemi e le preoccupazioni quotidiane? Questo audiolibro cerca di dare qualche risposta a queste domande, di farci vedere la vita da un altro punto di vista, di darci una mano in questi tempi in cui l'incertezza sembra essere l'unica certezza. Che siamo buddisti o meno, alla fine non ha alcuna importanza. L'importante è che possiamo dare e trovare la lifefulness, la felicità in questo mondo. Tutto il resto è secondario. Felicità in questo mondo.

The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance. Yet, we rarely hear about Sri Radha and her unique position as the primal Shakti because she is hidden deep within the Upanishads, Tantras, and Puranas as their most confidential spiritual subject.

 Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding. 

Der führende Achtsamkeitsexperte Schwedens zeigt, wie es gelingt, Stille und innere Ruhe in hektischen und betriebsamen Zeiten zu finden: durch kleine Unterbrechungen im Alltag, durch bewusstes Sein in der Natur, durch Meditation. Er beschreibt unkomplizierte, aber effektive Übungen, die Inseln der Ruhe schaffen, uns entspannen und uns einer lauten Umwelt ausgeglichen gegenüber treten lassen - denn sie wirken sich positiv auf das Gehirn aus, reduzieren die Stresshormone, fördern Konzentration und Kreativität.

Bill Crecelius has written a straightforward, practical guide for those who seek to establish themselves in Vipassana meditation. He is an experienced Vipassana teacher who was one of Goenkaji's earliest Western students. Drawing on his own long experience in the practice, A Meditator's Handbook is full of encouragement and homey examples. It contains a wealth of sound, friendly advice. It is recommended for any Vipassana meditator, and especially for those who have just started practicing.

Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout...

A collection of essays on the Hindu/Buddhist view of humankind's place in the universe. As the author says in his introduction: "in these papers, it may be hoped, western readers will have an opportunity of coming into touch with the ancient spirit of India as revealed in our sacred texts and manifested in the life of to-day." Most of the essays were given as lectures before Harvard University in 1916 or before.

Aber wo genau ist "zu Hause?" Und könnte man sich nicht vielleicht auch in der Fremde daheim fühlen? Der kleine Buddha überlegt, was "zu Hause" sein wirklich bedeutet. Dazu begibt er sich von seinem Lieblingsplatz unter dem Bodhi-Baum auf eine weitere Reise und damit zugleich auf die abenteuerliche Suche nach der eigenen Heimat. Unterwegs trifft der kleine Buddha über die Begegnung mit verschiedenen Menschen auch auf ganz unterschiedliche Ansichten und Vorstellungen vom eigenen Zuhause: "Zuhause" kann ein Ort sein, aber auch die ganze Welt, eine einzelne Person, vielleicht nur ein Gefühl.

Time and Knots is a poetry collection that knocks on the envelope of time and brings to light our pivotal journeys. The collection set in the periscope of seasons, where turns of life, the essence of time and the quest of breath all set a grand stage of words. Time ticks faster than exhales of breath. From one undone to another, life unfolds. Why does time have needles? Paced for reason within measurable tides, long arms divide seeded drives, short legs with memorable depth a consistent tick.

We are face to face with this great world, and our relations to it are manifold. One of these is the necessity we have to live, to till the soil, to gather food, to clothe ourselves, to get materials from nature. We are always making things that will satisfy our needs, always in touch with this great world through hunger and thirst. Then, we have our mind; and our mind seeks its own food. It must find out reason in things, faced with a multiplicity of facts, and bewildered when it cannot find one unifying principle which simplifies the heterogeneity of things.

Ikigai - Wie auch du ganz einfach die japanische Kunst des guten Lebens erlernst. Du hast einen Beruf, in dem du Respekt erfährst und gut verdienst? Hast eine schöne Wohnung, fährst in Urlaub, triffst Freunde, bist gesund - und trotzdem liegst du abends im Bett und dich verfolgt der immer gleiche Gedanke: Da muss es noch etwas anderes geben. Damit hast du völlig recht - und jetzt solltest du es unbedingt einmal mit Ikigai versuchen!

Hidden in your body is a set of 35 divine objects that represent aspects of God. They can grant immediate and sustained relief from everyday suffering. Shapes of Truth unveils this remarkable discovery and provides step-by-step instructions for encountering them yourself. With parallels in Platonist philosophy and Sufi mysticism, these eternal body-forms were discovered 40 years ago and are only now being shared broadly with the world.

A very warm welcome, listeners; to my short audiobook of awe-inspiring and thought-provoking philosophy and quotes.

More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.

Por mas de dos siglos, El arte de la guerra ha sido la guía mas completa de estrategia militar. Un clásico de la literatura china, se ha convertido en lectura esencial para quienes buscan el éxito, tanto en la vida personal como en los negocios. “Uno de los rasgos más interesantes del...

Mantra bedeutet „das, was den Geist befreit“, und vor Tausenden von Jahren haben die achtzehn mantras der Sri Isopanisad den Menschen als Pfade zum Frieden gedient. Die Übersetzung von His Divine Grace A. C. Bhaktivedanta Swami Prabhupada aus dem Original-Sanskrit hat diese Pfade zu innerem Frieden und Erfüllung wieder jedem zugänglich gemacht.

Dopo il successo di "Felicità in questo mondo", l'autore ci accompagna oggi - con parole semplici, come in un dialogo - in un affascinante viaggio alla scoperta del Buddismo. Una pratica che aiuta ad affrontare la vita con un'energia positiva che ti sgorga da dentro, ti riempie e si espande intorno a te, creando un'armonia dinamica e contagiosa.

Every human being is living a life, but how much humanity does he have? Birth, education, job, marriage, kids, family and at the end... death! Is this the standard cycle of life that has to be followed? What is the ultimate goal of such a life? Why do we take birth? What do we want? The human body that we have received... should do the duty of being humane. There should be humanity in life. But what is humanity? According to Param Pujya Dadashri, the Gnani Purush (the enlightened One). The definition of humanity is that when someone hurts you, troubles you, you don’t like it.