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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

Life is unpredictable. Challenges arise, setbacks happen, and uncertainty is inevitable. But while you may not control what happens, you can control how you respond. Imagine facing uncertainty without fear, setbacks without frustration, and loss without despair. This book will show you how to shift your focus from what you can’t control to what you can—your thoughts, actions, and perspective.

The tradition of ancient philosophy is a long, rich, and varied one, in which a constant note is that of discussion and argument. This book introduces listeners to some ancient debates to engage with the ancient developments of some themes. Getting away from the presentation of ancient philosophy as a succession of Great Thinkers, the book gives listeners a sense of the freshness and liveliness of ancient philosophy and of its wide variety of themes and styles.

"De la brevedad de la Vida", es un ensayo de Séneca, en el que el autor utiliza la prosa epistolar para dar a conocer, en veinte breves apartados, sus pensamientos filosóficos sobre la vida. Séneca plantea y desarrolla una paradoja, pues, frente a la idea generalizada de que la vida es breve, él considera que es larga si se sabe vivir de acuerdo con la razón, en el camino de la sabiduría y la virtud. Lo que exige no dejarse arrastrar por las pasiones y las obligaciones no rectas. Probablemente esta obra estuvo influenciada por la experiencia de sus años de destierro.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

Né esclave, Épictète devint l'un des plus grands philosophes stoïciens, et ses préceptes sont toujours appliqués aujourd'hui. Nous lui devons le stoïcisme, doctrine pensée pour éviter toutes les souffrances inutiles. Il n'y a que sur nos propres actions et attitudes que nous pouvons agir ; comme ce n'est pas parce que l'on s'inquiète beaucoup que les choses s'améliorent, il convient donc d'accueillir tout événement avec calme et sans passion.

For more than two millennia, philosophers have grappled with life's most profound and "eternal" questions. It is easy to forget, however, that these questions about fundamental issues like justice, injustice, virtue, vice, or happiness were not always eternal. They once had to be asked for the first time. This was a step that could place the inquirer beyond the boundaries of the law. And the Athenian citizen and philosopher who took that courageous step in the 5th century B.C. was Socrates.

A lo largo de la historia, algunos libros han cambiado el mundo. Han transformado la manera en que nos vemos a nosotros mismos y a los demás. Han inspirado el debate, la discordia, la guerra y la revolución. Han iluminado, indignado, provocado y consolado. Han enriquecido vidas, y también las han destruido.

Instead of a parenting book you listen to once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday—a father of two himself—has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being

To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.

Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.

Centuries before anyone ever thought of keeping a gratitude journal, the Aztecs understood the profound value of being grateful. For generations, specially trained Aztec public speakers presented traditional dialogues at marriages, births, funerals, government ceremonies, and other important occasions.

Marcus Tullius Cicero (106-43 BCE) was one of the most influential figures in late republican Rome, a moment of great social, political, and cultural unrest that would lead to the transition from republic to empire. Cicero was a statesman who held the highest political office, the consulship, and then suffered politically motivated exile. His career was grounded in his continued success as an orator: his speeches were famous during his lifetime and, together with his rhetorical treatises, shaped the practice and theory of public speaking for centuries to come.

Aristotle's Poetics is the earliest surviving work of dramatic theory and the first extant philosophical treatise to focus on literary theory. In it, Aristotle offers an account of what he calls "poetry" (a term which in Greek literally means "making" and in this context includes drama—comedy, tragedy, and the satyr play—as well as lyric poetry, epic poetry, and the dithyramb). He examines its "first principles" and identifies its genres and basic elements. His analysis of tragedy constitutes the core of the discussion.

For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.

This compassionate, personal, and illuminating work of nonfiction draws on the author's celebrated work as a director of socially conscious theater to connect listeners with the power of an ancient artistic tradition. For years Bryan Doerries has been producing ancient tragedies for current and returned servicemen and women, addicts, tornado and hurricane victims, and a wide range of other at-risk people in society.

From Socrates' fascinating discussions of morality and virtue to Pythagoras' attempts to understand the arrangement of the cosmos, the thinkers of the ancient world provided us with an astonishing array of ideas that has helped to shape the modern world.

What happens when someone sounds wise—but isn’t? In Sophist, Plato takes us into a thoughtful and eye-opening conversation about truth, falsehood, and the power of language.

Throughout history it has always been true that people don’t know as much as they think they do. The ancient Greeks and Romans formulated an approach to life based on this notion. They recognized that adjusting our beliefs to the evidence while keeping in mind that we could be mistaken is the path to a just society—and a happy and meaningful life.