検索キーワード： 健康

Life is full of surprises and challenges, and it’s not always fair. How you respond to those surprises and challenges is what’s important. Learn how to bounce back from problems by taking charge of your decisions and actions.

Mail carriers take care of all sorts of mail. Get the inside scoop on what it's like to be a mail carrier. Listeners will learn what mail carriers do, the tools they use, and how people get this exciting job.

Dreamtime Whisper Stories are a collection of audio stories recommended for children aged 5 to 9 years old. The stories have been created by a clinical hypnotherapist, to soothe children to a restorative night sleep. All the stories are uniquely told using visual, audible and kinesthetic imagery for different processing styles with calming hypnotic tones. Our research has also proven these stories to have great success with children who are neurodiverse, have ADHD, are natural worriers or simply find it hard to settle at bedtime.

Dance is fun to watch, but it’s even more fun to do! Kids can take the stage by learning what dance is, what gear and skills are needed, what happens during lessons, and how to be a good sport.

The human body is amazing. Your blood makes up about 8% of your body weight. On average, your heart will beat more than 3 billion times in your lifetime! Doctors and scientists make choices every day about how to keep our bodies going. But what would you change if you could? Would you choose to have super strength or super speed? Would you rather have no bones or no muscles?

Softball is exciting to watch, but it’s even more fun to play! Kids can take the field by learning the rules of the sport, the equipment and skills needed to play, and the importance of good sportsmanship.

Wrestling is cool to watch, but it’s even more fun to do! Kids can get out on the mat by learning the rules of the sport, the gear and skills needed to wrestle, and the importance of good sportsmanship.

Martial Arts are thrilling to watch, but they’re even more fun to do! Kids can take part in the sport by learning what martial arts are, what gear and skills are needed, what happens during lessons, and how to be a good sport.

What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions.

What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones.

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.

Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

We need food to keep our bodies going. But what are healthy foods, and why should we eat them? With engaging text, listeners learn how to make healthy food choices.

What does it mean to be happy? Children will learn what happiness feels like, how their senses can affect their emotions, and how to name and manage their feelings.

What does it mean to be grumpy? Everyone feels grumpy sometimes. It's how you handle it that matters. Children will learn how to recognize their emotions and listen to examples of how to deal with them.

We watch videos on our smartphones and tablets. We read books on E-readers. Devices with screens are part of our everyday lives. But too much time on these devices can be unhealthy. This engaging explains how to cut the screen time.

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body.

What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion.

Yuck, germs! Germs can make us sick. How do we stay healthy? With engaging text listeners find out how to keep the germs away.